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Juniper Berry mmanụ dị mkpa

Juniper mmanụ dị mkpa na-esikarị na beri ọhụrụ ma ọ bụ nke a mịrị amị na agịgaJuniperus communisụdị osisi.Amara dị ka ihe dị ike detoxifier naihe na-akwalite usoro ahụ ji alụso ọrịa ọgụ, Osisi junipa sitere na Bulgaria ma nwee ogologo akụkọ ihe mere eme nke na-enyere aka n'ụzọ nkịtị igbochi ma ọrịa ndị dị mkpirikpi na ogologo oge..

Osisi junipaonwe ha nwere nnukwu flavonoid na polyphenol antioxidants nke nwere ikike nchacha nke radical siri ike. (1) N'ihi na a na-ahụ ha dị ka ndị na-echebe ahụike - ma ahụike nke mmetụta uche na nke anụ ahụ - n'oge oge ochie, a kwenyere na mkpụrụ osisi junipa ga-enyere aka igbochi ndị amoosu. N'ezie, ruo ọtụtụ afọ ngalaba ụlọ ọgwụ French na-ere osisi junipa na rosemary ọkụ iji nyere aka chebe ndị ọrịa pụọ ​​na nje bacteria na-egbu egbu.

Juniper Berry uru mmanụ dị mkpa

Kedu ihe mmanụ dị mkpa osisi junipa bara? Taa, mmanụ dị mkpa junipa beri (a na-akpọJuniperi communisn'ọtụtụ nchọpụta nchọpụta) a na-ejikarị eme ihe na ekeọgwụgwọ maka akpịrị akpịrịna ọrịa iku ume, ike ọgwụgwụ, ahụ mgbu na ogbu na nkwonkwo. Ọ nwekwara ike inye aka mee ka akpụkpọ ahụ dị jụụ, mee ka usoro ahụ ji alụso ọrịa ọgụ dịkwuo elu, nyere aka na ehighi ura na inye aka na mgbari nri.

Nnyocha na-egosi na mmanụ dị mkpa nke junipa nwere ihe karịrị ogige 87 dị iche iche na-arụ ọrụ, gụnyere antioxidants siri ike, antibacterials na antifungals. (2) N'ịbụ onye na-esi ísì ụtọ na-esi ísì ụtọ (ụfọdụ ndị na-ekwu na ọ dị ka mmanya balsamic), mmanụ a na-ewu ewu na mgbakwunye na ngwaahịa nhicha ụlọ, ngwakọta aromatherapy na ihe na-esi ísì ụtọ.

Kedu ihe a na-eji mmanụ dị mkpa junipa beri?

1. Nwere ike belata afọ ọsịsa

Mkpụrụ osisi junipa nwere ma antibacterial na antifungal Njirimara. (3,4) Otu n'ime ọgwụgwọ homeopathic kacha ewu ewu maka mkpụrụ osisi junipa na-eji ya egbochi ma ọ bụ ọgwụgwọ sitere n'okikeọrịa urinary tractna ọrịa eriri afo.

Mkpụrụ osisi ahụ bụkwa ihe diuretic eke, nke na-enyere ahụ aka ikpochapụ oke mmiri si na eriri afo na urethra. (5) Nke a nwere ike imebelata afọ ntachi. Nke a dị irè karịsịa ma ọ bụrụ na ejikọtara ya na ihe oriri ndị ọzọ na-egbu nje bacteria na diuretic, gụnyere cranberries, fennel na dandelion.

2. Nwere ike inye aka gwọọ ma chebe akpụkpọ ahụ

Site na ikike antibacterial eke, mmanụ dị mkpa nke junipa beri bụ otu n'ime ọgwụgwọ okike kachasị ewu ewu maka ịlụso mgbakasị ahụ ọgụ (dịka.ihe ọkụ ọkụma ọ bụeczema) na ọrịa. (6) N'ihi ikike antiseptik ya, ọ nwere ike ije ozi dị ka aọgwụgwọ ụlọ maka ihe otutuna ụfọdụ ndị na-amasịkwa iji mmanụ junipa maka ntutu na ntutu isi dị ka dandruff.

Jiri 1 ruo 2 tụlee nke agwakọta ya na mmanụ ụgbọelu dị ka ihe na-egbuke egbuke ma ọ bụ moisturizer mgbe ị sachara ihu gị. Ị nwekwara ike ịgbakwunye ụfọdụ na ịsa ahụ gị iji nyere aka na-agwọ ntụpọ na ísì ụkwụ na ero. Maka ntutu isi na ntutu isi, ị nwere ike itinye ntakịrị ntanye na ncha ntutu na/ma ọ bụ ihe mkpuchi gị.

3. Na-akwalite mgbaze

Juniper nwere ike inye aka kpalieenzymes digestivema mee ka ọ dịkwuo mfe ịkụda na ịmịnye protein, abụba na nri sitere na nri. Nke a bụ n'ihi na ọ bụ "oke ilu". Obi ilu dịherbsnke na-amalite usoro mgbari nri. (7) Otú ọ dị, a nwalebeghị nke a nke ọma na ụmụ mmadụ. Mana o gosila na ọ bụ eziokwu na opekata mpe otu ọmụmụ anụmanụ, nke ehi merela ka mgbari mgbaze nke ọma dịkwuo mma mgbe enyere ya.galikina junipa beri mkpa mmanụ. (8) Ụfọdụ ndị mmadụ na-ekwu banyere juniper berry mmanụ dị mkpa maka ibu ibu, ma uru a akwadobeghị site na ọmụmụ ihe siri ike nke mmadụ.

Maka enyemaka mgbari nri eke ma ọ bụimeju sachaa, ị nwere ike ịnwale ịṅụ mmanụ junipa dị ka ihe mgbakwunye nri site n'ịgbakwunye 1 ruo 2 tụlee na smoothie ma ọ bụ mmiri (manaanịmee nke a ma ọ bụrụ na ị jide n'aka na ị nwere 100 percent pure therapeutic-grade oil). Ị nwere ike buru ụzọ jụọ onye na-ahụ maka ahụike gị.

4. Enyemaka ụra na izu ike

Isi nke mkpụrụ osisi junipa na-enye nkwado mmetụta uche ma belata ihe mgbaàmà anụ ahụ na nke mmetụta uche nke nrụgide. A na-ewere na akụkọ ifo dị ka aeke nchegbu usọbọ, ụfọdụ akwụkwọ na-ekwu na ọ bụ otu n'ime mmanụ ndị dị mkpa kachasị dị irè maka imeri mmerụ ahụ na mgbu dị n'ime n'ihi na junipa nwere ike inwe mmetụta dị mma na nzaghachi ntụrụndụ na ụbụrụ mgbe ikuru ume.

Otu nnyocha nwalere isi mmanụ dị mkpa nke jikọtara mmanụ dị mkpa junipa beri na sandalwood, rose na orris. N'ịtụle mmetụta ọ na-enwe n'ahụ ndị na-ehi ụra nke na-aṅụ ọgwụ maka ọnọdụ ha, ndị nchọpụta chọpụtara na 26 n'ime isiokwu 29 nwere ike ibelata ọgwụ ha na-aṅụ mgbe ha na-eji ísì mmanụ dị mkpa n'abalị. Isiokwu iri na abụọ nwere ike iwepụ ọgwụ kpamkpam. (9)

Maka aeke ụra enyemaka, na-eji juniper berry mmanụ dị mkpa n'ụlọ site n'ịgbasa ya n'ime ime ụlọ gị dum, na-akụnye ụfọdụ na nkwojiaka gị (gbasara mmanụ ụgbọ ala) ma ọ bụ uwe maka ihe na-esi ísì ụtọ, ma ọ bụ na-agbakwunye ọtụtụ tụlee na ncha akwa gị na-agwakọta ka ísì ahụ dịgide n'uwe gị. na linen. Ị nwekwara ike ịgbakwunye ntakịrị ntakịrị ozugbo na bat ma ọ bụ nke marụrụ n'ụlọ ọgwụgwọ bath saltsNtụziaka maka izu ike, na-agwọ ọrịa sook.

5. Ọkụ obi na enyemaka Acid Reflex

Ojiji ọzọ eji eji mmanụ junipa beri eme ihe bụ ọgwụgwọ nrekasi obi na reflux acid. Iji mee ka mgbaama mgbaze mgbaze dị kaacid reflux, ịhịa aka n'ahụ 1 ruo 2 tụlee mmanụ osisi junipa jikọtara ya na mmanụ aki oyibo n'ime afọ, afọ na obi dum, ma ọ bụ tụlee iburu ya n'ime. Agbanyeghị, kpọtụrụ onye na-ahụ maka ahụike gị tupu ị rie ya.

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