nkowa nkenke:
Uru nke mmanụ cinnamon
N'ime akụkọ ihe mere eme, osisi cinnamon ejirila nchebe na ọganihu. A na-ekwu na ọ bụ akụkụ nke ngwakọta mmanụ nke ndị ohi na-ezu ohi na-eji echebe onwe ha n'oge ọrịa na narị afọ nke 15, na, na omenala, ọ na-ejikọta ya na ikike ịdọta akụ na ụba. N'ezie, ọ bụrụ na ị nwere ihu ọma inwe cinnamon n'oge Ijipt oge ochie, a na-ewere gị dị ka ọgaranya; ihe ndekọ na-egosi na ọnụ ahịa cinnamon pụrụ ịbụworị ka ọla edo!
A na-eji osisi cinnamon mee ihe n'ụzọ ole na ole dị iche iche iji mepụta ngwaahịa bara uru ọgwụ. Dịka ọmụmaatụ, ọ ga-abụrịrị na ị maara ihe na-esi ísì ụtọ cinnamon nkịtị nke a na-ere na ihe fọrọ nke nta ka ọ bụrụ ụlọ ahịa nri ọ bụla na mmanụ cinnamon US dịtụ iche n'ihi na ọ bụ ụdị osisi dị ike karị nke nwere ogige pụrụ iche nke a na-ahụghị na ose a mịrị amị.
Dị ka nnyocha, ndepụta nkeuru cinnamondị ogologo. A maara cinnamon nwere antioxidant, mgbochi mkpali, antimicrobial, antidiabetic and anticancer Properties. Ọ nwekwara ike inye aka ịgbachitere ọrịa obi, cholesterol dị elu na nsogbu ahụike akwara ozi, dị ka Alzheimer naỌrịa Parkinson.
Ihe ndị bụ isi na-arụsi ọrụ ike nke cinnamon mmanụ dị mkpa a na-esi na ogbugbo bụ cinnamaldehyde, eugenol, na linalool. Atọ ndị a mejupụtara ihe dị ka pasentị 82.5 nke ihe mejupụtara mmanụ ahụ. Isi ihe dị na cinnamon mmanụ dị mkpa na-adabere n'akụkụ nke osisi ahụ mmanụ si: cinnamaldehyde (ụgbụgbọ), eugenol (akwukwo) ma ọ bụ camphor (mgbọrọgwụ).
Enwere ụdị mmanụ cinnamon abụọ bụ isi dị n'ahịa: mmanụ ogbugbo cinnamon na mmanụ akwukwo cinnamon. Ọ bụ ezie na ha nwere ụfọdụ myirịta, ha bụ ngwaahịa dị iche iche nwere ojiji dịtụ iche. A na-amịpụta mmanụ ogbugbo cinnamon site n'ụgbụgbọ mpụta nke osisi cinnamon. A na-ewere ya ka ọ dị ike ma na-esi ísì siri ike, "ihe na-esi ísì ụtọ" dị ka ị na-esi ísì ụtọ nke cinnamon n'ala. Mmanụ osisi cinnamon na-adịkarị ọnụ karịa mmanụ akwụkwọ cinnamon.
Mmanụ aṅụ cinnamon nwere isi "musky na oseose" ma na-enwekarị agba dị ọkụ. Ọ bụ ezie na mmanụ cinnamon nwere ike ịpụta edo edo ma na-egbuke egbuke, mmanụ cinnamon nwere agba ọbara ọbara-agba aja aja nke ọtụtụ mmadụ na-ejikọta ya na cinnamon ose. Ha abụọ bara uru, mana mmanụ ogbugbo cinnamon nwere ike ịdị ike karị.
Ọtụtụ n'ime uru mmanụ ogbugbo cinnamon nwere metụtara ikike ya ịgbasa arịa ọbara. Osisi cinnamon nwere ike inye aka kwalite ọrụ nitric oxide, nke na-ebute mmụba ọbara na ọkwa dị ala nke mbufụt.
Ụfọdụ n'ime nyocha kachasịahụ ike uru nke cinnamonmmanụ gụnyere:
- Na-ebelata mbufụt
- Na-ebelata shuga ọbara
- Na-ebelata cholesterol ọjọọ
- Na-alụso ọrịa ọgụ
- Ọdịnaya antioxidant dị elu
- Na-akpali usoro ahụ ji alụso ọrịa ọgụ
- Na-akpali libido
- Na-alụ ọgụ nje nje
A na-eji mmanụ cinnamon
Kedu ihe a na-eji mmanụ dị mkpa cinnamon? Nke a bụ ụfọdụ n'ime ụzọ ndị kacha ewu ewu si eji mmanụ cinnamon eme ihe taa:
1. Ahụike obi-akwalite
Cinnamon mmanụ nwere ike ndammana akaakwalite obi ike. Nnyocha anụmanụ nke e bipụtara na 2014 na-egosi otú mpụta cinnamon ogbugbo tinyere ọzụzụ aerobic nwere ike isi nyere aka melite arụmọrụ obi. Ọmụmụ ihe na-egosikwa otú mpụ cinnamon na mmega ahụ nwere ike isi nyere aka belata ma mkpokọta cholesterol na LDL "ọjọọ" cholesterol mgbe ị na-ebuli HDL "ezigbo" cholesterol.
E gosikwara cinnamon iji nyere aka kwalite mmepụta nitric oxide, nke bara uru maka ndị nwere ọrịa obi ma ọ bụ ndị nwere nkụchi obi ma ọ bụ ọrịa strok. Na mgbakwunye, ọ nwere ogige mgbochi mkpali na mgbochi platelet nke nwere ike nwetakwuo uru ahụike akwara obi nke obi.
2. Aphrodisiac eke
Na ọgwụ Ayurvedic, a na-atụ aro cinnamon mgbe ụfọdụ maka arụrụ ọrụ mmekọahụ. Ọ nwere nkwado ọ bụla na nkwanye ahụ? Nnyocha anụmanụ nke e bipụtara na 2013 na-ekwu maka mmanụ cinnamon dị ka o kwere meeeke usọbọ maka enweghi ike. Maka isiokwu ọmụmụ anụmanụ nwere arụrụ ọrụ mmekọahụ kpatara afọ,Cinnamomum cassiawepụ e gosiri ka mma mmekọahụ ọrụ site n'ụzọ dị irè boosting ma mmekọahụ mkpali na erectile ọrụ.
3. Na-eme ka ọkwa shuga dị n'ọbara dịkwuo mma
N'ụdị mmadụ na anụmanụ, egosila cinnamon nwere mmetụta dị mma na mwepụta insulin, nke pụtara na ọ nwere ike inye aka mee ka shuga dị n'ọbara guzosie ike wee gbochie ya.ike ọgwụgwụ na-adịghị ala ala, obi iru ala,agụụ shugana iribiga ihe ókè.
N'ime nnyocha e mere ndị mmadụ iri isii na-arịa ọrịa shuga 2, ọnụọgụ atọ dị iche iche (otu, gram atọ ma ọ bụ isii) nke cinnamon supplementation were ụbọchị iri anọ mere ka ọkwa glucose dị n'ọbara belata yana ọkwa dị ala nke triglycerides, LDL cholesterol na mkpokọta cholesterol.
Ị nwere ike iji ọkwa dị elu, mmanụ cinnamon dị ọcha na nri gị iji nweta uru shuga ọbara ya. N'ezie, emechala ya n'ihi na ị chọghị ka shuga ọbara gị dị ala nke ukwuu. Ịkụnye mmanụ dị mkpa cinnamon nwekwara ike inye aka mee ka agụụ nri na-adịghị mma kwụsị.
Ọnụ ego FOB:US $ 0.5 - 9,999 / akụkụ Ọnụ ọgụgụ nke Min.100 Iberibe/Iberibe Ikike inye:10000 Iberibe/Iberibe kwa ọnwa 
