nkowa nkenke:
Kedu ihe bụ mmanụ mkpụrụ pọmigranet?
Mmanụ mkpụrụ pọmigranet bụ mmanụ sitere n'okike dị ike ma na-esi ísì ụtọ nke a na-agbanye oyi site na mkpụrụ nke mkpụrụ pọmigranet. Na-ebu aha sayensịPunica granatum,mkpụrụ pọmigranetna mkpụrụ osisi a na-ewerekarị ụfọdụ n'ime ihe ndị sitere na mkpụrụ osisi kachasị mma, n'ihi nnukwu ihe oriri na antioxidants ha. Mkpụrụ pọmigranet, nke a makwaara dị ka arils, bụ ihe ndị mmadụ na-eri n'ime mkpụrụ osisi a, a na-emekwa oyi nke mkpụrụ osisi ndị a iji nweta mmanụ dị ike. Ị ga-ahụ mmanụ mkpụrụ pọmigranet n'ọtụtụ ngwaahịa ịchọ mma dị iche iche, dị ka shampoos, ncha, moisturizers, na salves anụ ahụ, ma a na-ejikwa mmanụ a mee ihe.aromatherapyna diffusers. Mmanụ a na-etinye uche nke ukwuu, ya mere ọ bụ naanị obere ego ka achọrọ maka mmetụta ya. Mmanụ ahụ abụghị naanị n'akụkụ dị oke ọnụ, mana ọ nwekwara ike ịkpata mmeghachi ahụ nfụkasị ahụ, ya mere eji eri nri anaghị adịkarị. Agbanyeghị, a na-ahụta oriri n'ime ka ọ dị mma na oke ịkpachara anya. Ọtụtụ uru mmanụ a na-enweta na-abịa site na ọkwa dị elu nke punicic acid,vitamin C, flavonoids, linoleic acid, na oleic acid, n'etiti ihe ndị ọzọ na-arụ ọrụ.
Uru & Ojiji nke mmanụ mkpụrụ pọmigranet
Iji mmanụ mkpụrụ pọmigranet na-ewu ewu maka ndị mmadụ na-ata ahụhụ site na ịka nká, wrinkles, mbufụt akpụkpọ, otutu, psoriasis, dandruff,ntutu isi, eluọkwa cholesterolusoro ahụ ji alụso ọrịa ọgụ adịghị ike,ọbara mgbali elu, mbufụt na-adịghị ala ala, mgbasa nke na-adịghị mma, na ọrịa ogbu na nkwonkwo, n'ịkpọ aha ole na ole.
Na-ekpochapụ ihe otutu
Ụfọdụ ndị mmadụ ekwuola na iji mmanụ a eme ihe n'elu ihu nwere ike inye aka kpochapụ ihe mgbaàmà nke pimples na acne. Mmetụta antibacterial na antioxidant nke mmanụ mkpụrụ pọmigranet nwere ike inye aka kpochapụ nje bacteria na-akpata ihe otutu ma na-emegharị ọkwa mmanụ na akpụkpọ ahụ.
Na-akwalite sistemu mgbochi ọrịa
Enwere nnukwu vitamin C na mmanụ a, yabụ ọ bụrụ na ị were ya n'ime, ọ nwere ike inye nkwado dị mkpa maka nchekwa ahụ gị. Otú ọ dị, ọ na-adịkwa irè maka ichekwa ọrụ ahụ́ ji alụso ọrịa ọgụ na akpụkpọ ahụ́, na-egbochi ọtụtụ nje na-akpata ikuku iji jide akụkụ ahụ kasịnụ nke ahụ.
Na-eme ka ahụike obi dịkwuo mma
Nchikota nke phytochemicals, monounsaturated fatty acids, na polyunsaturated fatty acids nke a na-achọta na mmanụ mkpụrụ pọmigranet nwere mmetụta siri ike na ahụike obi n'ozuzu ya. Nke a nwere ike inye aka belata ọkwa cholesterol "ọjọọ" n'ime ahụ yana ịbawanye cholesterol HDL, ebe ọ na-akwalite mgbasa na ibelata ọbara mgbali. Nke a niile na-enyere aka belata ohere gịatherosclerosis, nkụchi obi, ọrịa strok, na ọnọdụ obi ndị ọzọ.
Na-ebelata Mbufụt
Otu n'ime ọrịa ndị a na-ahụkarị na-emetụta ahụ bụ mbufụt, ma ọ bụ na anụ ahụ, arịa ọbara, akụkụ ahụ ma ọ bụ nkwonkwo. Ọ dabara nke ọma, enwere ihe ole na ole na-egbochi mkpali na mmanụ mkpụrụ pọmigranet nke nwere ike inye aka belata ọzịza na iwepụ mgbu metụtara ọnọdụ dịka ogbu na nkwonkwo, ọrịa nkwonkwo, isi ọwụwa, hemorrhoid, naedema, n'etiti ndị ọzọ.
Njikwa ọrịa shuga
Nnyocha e mere egosila na mmanụ mkpụrụ pọmigranet nwere ike inwe mmetụta pụtara ìhè na nguzogide insulin, nke bụ ezigbo ozi maka onye na-arịa ọrịa shuga ma ọ bụ nwere nnukwu ihe ize ndụ nke ịmalite ọnọdụ ahụ. Nchọpụta a dị na mbido mbụ, mana nsonaazụ ya dị ugbu a na-agba ume nke ukwuu.
Nlekọta anụ ahụ
Otu n'ime ihe ndị kasị ewu ewu nke mkpụrụ pọmigranet bụ maka akpụkpọ ahụ, na-eche na ọ nwere ike imeziwanye ọdịdị na ahụike nke akụkụ ahụ gị kachasị anya. Phytochemicals antioxidant na vitamin dị na mmanụ mkpụrụ a nwere ike inye aka belata ihe ịrịba ama nke ịka nká, melite.collagennguzobe, ma na-ewepụ ihe ndị na-akpata free radicals na-akpata nrụgide oxidative na akpụkpọ ahụ.
Nlekọta ntutu isi
Ịhịa obere mmanụ mkpụrụ pọmigranet n'akpụkpọ isi bụ ụzọ magburu onwe ya isi mee ka mmiri dị nro ma kpalie mgbaba ọbara. Nke a nwere ike ịkwalite ahụike ntutu gị nke ọma, gbochie ntutu isi akaghi aka, wepụ dandruff, na ọbụna kpalie uto ntutu site na follicles dị mma.
Na-abawanye okirikiri
Ịbawanye mgbasa n'ime ahụ bụ ụzọ magburu onwe ya isi gbochie ọrịa na-adịghị ala ala, melite arụmọrụ nke usoro ahụ ji alụso ọrịa ọgụ, na ọsọ ọsọ.ọgwụgwọ. Mmanụ mkpụrụ a nwere ihe na-akpali akpali, nke nwekwara ike inye akaarọ ọnwụmgbalị site na-ebuli gịmetabolism, Na-ebelata ọkwa ntinye abụba na n'ozuzu na-abawanye ume, nke na-eme ka ndị mmadụ na-arụsi ọrụ ike ma dị mma!
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