Uru mmanụ Cistus dị mkpa
Na-emesi obi ike. Na-enyere aka iwetu obi mgbakasị na ike ọgwụgwụ nke uche. Na-enyere aka na ntụgharị uche. Na-enyere aka ntọhapụ mmetụta uche, na-akwalite mmetụta nke nnwere onwe na "ịga n'ihu."
Aromatherapy na-eji
Bath & ịsa ahụ
Tinye 5-10 tụlee na mmiri ịsa ahụ ọkụ, ma ọ bụ fesa n'ime uzuoku ịsa ahụ tupu ịbanye maka ahụmahụ spa n'ụlọ.
Ịhịa aka n'ahụ
8-10 tụlee mmanụ dị mkpa kwa 1 ounce mmanụ ebu. Tinye obere ego ozugbo na mpaghara nchegbu, dị ka mọzụlụ, akpụkpọ ahụ ma ọ bụ nkwonkwo. Na-arụ ọrụ mmanụ ahụ nke ọma n'ime akpụkpọ ahụ ruo mgbe ọ na-etinye ya kpamkpam.
iku ume
Wunye vapors ndị na-esi ísì ụtọ ozugbo site na karama ahụ, ma ọ bụ tinye ntakịrị ntakịrị n'ime ọkụ ma ọ bụ ihe mgbasa iji mejupụta ọnụ ụlọ na ísì ya.
Ọrụ N'onwe Gị
Enwere ike iji mmanụ a na-arụ n'ụlọ gị, dị ka na kandụl, ncha, na ngwaahịa nlekọta anụ ahụ!
Na-ejikọta nke ọma
Amber, Bergamot, mkpụrụ osisi karọt, mgbọrọgwụ karọt, cedarwood, coriander, chamomile, Clary Sage, Cypress, fir agịga, Geranium, mkpụrụ osisi grepu, frankincense, Jasmine, juniper Berry, lavender, lemon, lime, Neroli, Patchouli, Petitgrain, Pine, Rose. , sandalwood, spruce, vetiver, Ylang Ylang