Mmanụ Rosemary dị elu nke ụlọ nrụpụta maka uto ntutu

nkowa nkenke:

Uru mmanụ Rosemary nwere ike ime ka ị chọọ iji ya.Ụmụ mmadụ amatala ma nweta uru nke rosemary kemgbe ọtụtụ afọ n'ihi na omenala ndị Gris oge ochie, ndị Rom na ndị Ijipt na-asọpụrụ rosemary ma were ya dị ka ihe dị nsọ. Mmanụ Rosemary jupụtara na ogige na-akwalite ahụ ike ma na-enye mgbochi mkpali, analgesic, antibacterial, antifungal, na expectorant uru. Ogwu ahụ na-emekwa ka mgbari nri, mgbasa ọbara na iku ume.

Uru na ojiji

Na-alụ ọgụ mgbakasị eriri afọ

Enwere ike iji mmanụ Rosemary na-ebelata mkpesa dị iche iche nke eriri afọ, gụnyere afọ ntachi, gas, mgbaka afọ, afọ ntachi na afọ ntachi.Ọ na-akpali agụụ ma na-enye aka ịhazi mmepụta nke bile, nke na-ekere òkè dị mkpa na mgbari nri. Iji gwọọ ọrịa afọ, jikọta 1 teaspoon mmanụ na-ebu dị ka aki oyibo ma ọ bụ mmanụ almond na mmanụ rosemary 5 ma jiri nwayọọ kpoo ngwakọta n'elu afọ gị. Itinye mmanụ rosemary n'ụzọ dị otu a mgbe niile na-eme ka imeju na-emebi ahụ ma na-akwalite ahụ ike gallbladder.

Wepụ nchekasị na nchekasị

Nnyocha na-egosi na nanị ikuru ísì mmanụ rosemary nwere ike belata ọkwa cortisol na-akpata nchekasị n'ọbara gị.Mgbe nrụgide na-adịghị ala ala, cortisol nwere ike ịkpata oke ibu, nrụgide oxidative, ọbara mgbali elu na ọrịa obi. Ị nwere ike ịlụso nchekasị ọgụ ozugbo site na iji ihe mgbasa mmanụ dị mkpa ma ọ bụ ọbụna site na iku ume n'ime karama mepere emepe. Iji mepụta ọgwụ aromatherapy na-egbochi nchekasị, jikọta naanị n'ime obere karama ịgba mmiri 6 tablespoons mmiri na 2 tablespoons nke vodka, na tinye 10 tụlee nke rosemary mmanụ. Jiri mmiri a na-agba n'abalị na ohiri isi gị iji zuru ike, ma ọ bụ fesa ya n'ikuku n'ime ụlọ oge ọ bụla iji belata nchekasị.

Belata Mgbu na Mbufụt

Rosemary mmanụ nwere mgbochi mkpali na-ebelata ihe mgbu ị nwere ike irite uru site na ịhịa aka n'ahụ mmanụ na mpaghara emetụtara.Gwakọta 1 teaspoon mmanụ na-ebu mmanụ na 5 tụlee mmanụ rosemary iji mepụta salve dị irè. Jiri ya maka isi ọwụwa, sprains, muscle mgbu ma ọ bụ mgbu, rheumatism ma ọ bụ ogbu na nkwonkwo. I nwekwara ike tinye n'ime bat na-ekpo ọkụ ma gbakwunye mmanụ rosemary ole na ole na tub.

gwọọ nsogbu iku ume

Mmanụ Rosemary na-arụ ọrụ dị ka ihe na-atụ anya mgbe a na-eku ume, na-ebelata mkpọchi akpịrị site na allergies, oyi ma ọ bụ flu.Ikuku ísì ahụ nwere ike ịlụso ọrịa iku ume ọgụ n'ihi ihe ndị na-egbu egbu. Ọ nwekwara mmetụta antispasmodic, nke na-enyere aka na ọgwụgwọ nke ụkwara ume ọkụ nke bronchi. Jiri mmanụ rosemary mee ihe n'ihe na-ekesa, ma ọ bụ tinye ntakịrị ntụpụ n'ime iko ma ọ bụ obere ite nke mmiri ọkụ na-esi ísì ụtọ wee kunye vepo ahụ ugboro atọ kwa ụbọchị.

Kwalite uto ntutu na ịma mma

Achọpụtala mmanụ dị mkpa Rosemary na-amụba uto ntutu ọhụrụ site na pasent 22 mgbe a na-ahịa ya n'isi.Ọ na-arụ ọrụ site na-akpali mgbasa nke isi isi na enwere ike iji mee ka ntutu dị ogologo, gbochie isi nkwọcha ma ọ bụ kpalie uto ntutu ọhụrụ n'ebe isi nkwọcha. Mmanụ Rosemary na-ebelata isi awọ, na-akwalite ịcha ọkụ ma na-egbochi ma na-ebelata dandruff, na-eme ka ọ bụrụ nnukwu tonic maka ahụike ntutu na ịma mma n'ozuzu ya.

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