nkowa nkenke:
Uru
(1) Isi ísì mmanụ Clary Sage zuru oke maka inye aka mee ka obi ghara iru ala na esemokwu. Clary Sagemmanu kwanwere ike inye aka ijikwa ọkwa cortisol ma mee ka uche dị jụụ, na-eme ka ùgwù onwe onye dịkwuo elu ma na-eme ka ụra dịkwuo mma yana ọnọdụ.
(2) Mmanụ Clary sage nwere ụtọ na-esi ísì ụtọ nke nwere ụda amber. A na-eji ya eme ihe dị ka ihe na-esi ísì ụtọ na deodorants. Diluted Clary sage nwere ike tinye ya ozugbo na ahụ iji wepụ isi.
(3) Mmanụ Clary sage bụ afọ na-enyere aka na mgbu afọ, mgbakasị ahụ, afọ ntachi na flatulence. The oil kwaenwere ike itinye ya na capsule veggie ma ọ bụ ịhịa aka n'ahụ n'ime afọ iji nweta ahụ efe ma kwalite ahụike afọ.
Na-eji
(1) Maka enyemaka nchekasị na aromatherapy, gbasaa ma ọ bụ kunye 2-3 tụlee nke clary sage mmanụ dị mkpa.
(2) Iji meziwanye ọnọdụ na mgbu nkwonkwo, tinye 3-5 tụlee mmanụ sage na-ekpo ọkụ na mmiri ịsa ahụ ọkụ. Gbalịa ijikọta mmanụ dị mkpa na nnu epsom na baking soda iji mee nnu ịsa ahụ na-agwọ gị.
(3) Maka nlekọta anya, tinye 2-3 tụlee nke mmanụ sage na-egbuke egbuke na akwa ịsacha dị ọcha ma dị ọkụ; pịa akwa n'elu anya abụọ maka nkeji iri.
(4) Maka mgbakasị ahụ na mgbu mgbu, mepụta mmanụ ịhịa aka n'ahụ site n'itinye mmanụ clary sage 5 na mmiri 5 nke mmanụ na-ebu ma tinye ya na mpaghara ndị dị mkpa.
(5) Maka nlekọta anụ ahụ, mepụta ngwakọta nke mmanụ sage clary na mmanụ na-ebu (dị ka aki oyibo ma ọ bụ jojoba) na nha 1: 1. Tinye ngwakọta ahụ ozugbo na ihu gị, olu na ahụ gị.
Ịdọ aka ná ntị
(1) Jiri nlezianya na-eji mmanụ clary sage mee ihe mgbe ị dị ime, karịsịa n'oge ọnwa atọ mbụ ma ọ bụ mgbe ị na-eji ya na afọ. Ọ nwere ike ịkpata mkpụkọ uterine nke nwere ike ịdị ize ndụ. E kwesịghị iji ya mee ihe na ụmụ ọhụrụ ma ọ bụ ụmụaka.
(2)IA naghị atụ aro ịṅụ mmanụ n'ihi na ọ nwere ike ịkpata ọgbụgbọ, isi ọwụwa na afọ ọsịsa.
(3) Mgbe ị na-eji mmanụ n'elu, jide n'aka na ị nwalee onwe gị maka mmetụta anụ ahụ Mee obere nyocha nke akpụkpọ ahụ iji jide n'aka na ị gaghị enwe mmeghachi omume na-adịghị mma. tupu itinye ya na ihu ma ọ bụ akpụkpọ anụ.
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