Mmanụ Fenugreek maka ịchọ mma, ịhịa aka n'ahụ na iji aromatherapy

Uru dị n'elu (Mgbe etinyere ya na akpụkpọ na ntutu)

Mgbe etinyere ya n'èzí, na-agbanyekarị mmanụ na-ebu, ọ na-enye ọtụtụ uru ịchọ mma na ọgwụgwọ.

Maka ntutu:

1. Na-akwalite uto ntutu: Nke a bụ ojiji a na-eme ememme kachasị ewu ewu. Ọ bara ụba na protein na nicotinic acid, nke a kwenyere na:
   • Mee ka ọkpụkpụ ntutu dị ike.
   • Na-alụso mbelata ntutu na mfu (alopecia).
   • Na-akpali uto ọhụrụ.
2. Ọnọdụ ma na-agbakwụnye na-enwu: Ọ na-eme ka ntutu ntutu dị nro, na-ebelata nkụ na nkụchi, na-eduga na ntutu dị nro, na-egbuke egbuke.
3. Na-ekwu maka dandruff: Njirimara ya na-egbochi nje na mgbochi mkpali nwere ike inye aka mee ka ọ dajụọ nkụ na nkụ.

Maka akpụkpọ ahụ:

1. Mgbochi ịka nká na Antioxidant: Jujuru na vitamin A na C na ndị ọzọ antioxidants, ọ na-enyere aka ịlụ ọgụ free radical mmebi nke na-akpata wrinkles, ezi ahịrị, na sagging akpụkpọ.
2. Na-edozi Ọnọdụ Skin: Njirimara ya na-egbochi mkpali nwere ike inye aka mee ka akpụkpọ ahụ dị jụụ na-ewe iwe site na ọnọdụ dịka eczema, etuto, ọkụ, na otutu.
3. Ntughari akpụkpọ ahụ: Ọ nwere ike inye aka melite ngbanwe akpụkpọ ahụ ma kwalite ọbụna ụda akpụkpọ ahụ.