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ngwaahịa

Ọnụ ahịa N'ogbe dị elu nke nnukwu Vanilla mmanụ dị mkpa mmanụ aromatherapy ịchọ mma

nkowa nkenke:

1. Ahụike obi-akwalite

Cinnamon mmanụ nwere ike ndammana akaakwalite obi ike. Nnyocha anụmanụ nke e bipụtara na 2014 na-egosi otú mpụta cinnamon ogbugbo tinyere ọzụzụ aerobic nwere ike isi nyere aka melite arụmọrụ obi. Ọmụmụ ihe na-egosikwa otú mpụ cinnamon na mmega ahụ nwere ike isi nyere aka belata ma mkpokọta cholesterol na LDL "ọjọọ" cholesterol mgbe ị na-ebuli HDL "ezigbo" cholesterol. (5)

E gosikwara cinnamon iji nyere aka kwalite mmepụta nitric oxide, nke bara uru maka ndị nwere ọrịa obi ma ọ bụ ndị nwere nkụchi obi ma ọ bụ ọrịa strok. Na mgbakwunye, ọ nwere ogige mgbochi mkpali na mgbochi platelet nke nwere ike nwetakwuo uru ahụike akwara obi nke obi. (6)

2. Aphrodisiac eke

Na ọgwụ Ayurvedic, a na-atụ aro cinnamon mgbe ụfọdụ maka arụrụ ọrụ mmekọahụ. Ọ nwere nkwado ọ bụla na nkwanye ahụ? Nnyocha anụmanụ nke e bipụtara na 2013 na-ekwu maka mmanụ cinnamon dị ka o kwere meeeke usọbọ maka enweghi ike. Maka isiokwu ọmụmụ anụmanụ nwere arụrụ ọrụ mmekọahụ kpatara afọ,Cinnamomum cassiawepụ e gosiri ka mma mmekọahụ ọrụ site n'ụzọ dị irè boosting ma mmekọahụ mkpali na erectile ọrụ. (7)

3. Na-eme ka ọkwa shuga dị n'ọbara dịkwuo mma

N'ụdị mmadụ na anụmanụ, egosila cinnamon nwere mmetụta dị mma na mwepụta insulin, nke pụtara na ọ nwere ike inye aka mee ka shuga dị n'ọbara guzosie ike wee gbochie ya.ike ọgwụgwụ na-adịghị ala ala, obi iru ala,agụụ shugana iribiga ihe ókè.

N'ime nnyocha e mere ndị mmadụ iri isii na-arịa ọrịa shuga 2, ọnụọgụ atọ dị iche iche (otu, gram atọ ma ọ bụ isii) nke cinnamon supplementation were ụbọchị iri anọ mere ka ọkwa glucose dị n'ọbara belata yana ọkwa dị ala nke triglycerides, LDL cholesterol na mkpokọta cholesterol. (8)

Ị nwere ike iji ọkwa dị elu, mmanụ cinnamon dị ọcha na nri gị iji nweta uru shuga ọbara ya. N'ezie, emechala ya n'ihi na ị chọghị ka shuga ọbara gị dị ala nke ukwuu. Ịkụnye mmanụ dị mkpa cinnamon nwekwara ike inye aka mee ka agụụ nri na-adịghị mma kwụsị.


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  • Nkọwa ngwaahịa

    Mkpado ngwaahịa

    Ifuru vanilla (nke mara mma, ifuru na-acha odo odo na-acha odo odo) na-amị mkpụrụ, mana ọ na-adị naanị otu ụbọchị ka ndị na-akụ mkpụrụ ga-enyocha ifuru kwa ụbọchị. Mkpụrụ ahụ bụ mkpụrụ osisi capsule nke na-ahapụ ya na osisi ahụ na-eto ma mepee. Ka ọ na-akpọnwụ, ogige ndị ahụ na-ama jijiji, na-ewepụta ísì vanilla ya pụrụ iche. A na-eji ma vanilla pods na mkpụrụ osisi esi nri.

    E gosiputara agwa Vanilla nwere ihe karịrị ogige 200, nke nwere ike ịdịgasị iche na ntinye uche dabere na mpaghara ebe a na-egbute agwa. Achọpụtala ọtụtụ ogige, gụnyere vanillin, p-hydroxybenzaldehyde, guaiacol na mmanya anise, dị mkpa maka profaịlụ ísì ụtọ nke vanilla.

    Nnyocha e bipụtara naAkwụkwọ akụkọ sayensị nrichọpụtara na ogige ndị kachasị mkpa maka ọdịiche dị n'etiti ụdị ụdị vanilla dị iche iche bụ vanillin, mmanya anise, 4-methylguaiacol, p-hydroxybenzaldehyde / trimethylpyrazine, p-cresol / anisole, guaiacol, acid isovaleric na acetic acid.









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