nkowa nkenke:
Kedu ihe bụ mmanụ dị mkpa Rosemary?
Rosemary (Rosmarinus officinalis) bụ obere osisi na-acha akwụkwọ ndụ akwụkwọ ndụ nke sitere na ezinụlọ mint, nke gụnyereherbslavender, basil, myrtle naonye amamihe. A na-ejikarị akwụkwọ ya eme ihe ọhụrụ ma ọ bụ nke a mịrị amị iji rie nri dị iche iche.
A na-ewepụta mmanụ dị mkpa nke Rosemary site na akwụkwọ na n'elu ifuru nke osisi ahụ. N'ịbụ nke na-esi ísì ụtọ, nke na-acha akwụkwọ ndụ akwụkwọ ndụ, a na-akọwakarị mmanụ rosemary dị ka ihe na-agba ume ma na-eme ka ọ dị ọcha.
Ọtụtụ n'ime mmetụta ahụike bara uru nke rosemary bụ ọrụ antioxidant dị elu nke ihe mejupụtara kemịkalụ ya, gụnyere carnosol, carnosic acid, ursolic acid, rosmarinic acid na caffeic acid.
N'ịbụ ndị ndị Gris oge ochie, ndị Rom, ndị Ijipt na ndị Hibru weere dị ka ihe dị nsọ, rosemary nwere ogologo akụkọ ihe mere eme ejiri mee ihe ruo ọtụtụ narị afọ. N'ihe gbasara ụfọdụ n'ime ihe ndị na-adọrọ mmasị nke rosemary n'oge nile, a na-ekwu na a na-eji ya dị ka amara ịhụnanya agbamakwụkwọ mgbe ndị nwunye na ndị na-alụ nwanyị ọhụrụ na-eyi ya n'etiti afọ. Gburugburu ụwa n'ebe dị ka Australia na Europe, a na-elekwa rosemary anya dị ka ihe ịrịba ama nke nsọpụrụ na ncheta mgbe a na-eji ya eme ihe na olili ozu.
Uru 4 kacha elu Rosemary mmanụ
Nnyocha achọpụtala na mmanụ rosemary na-arụ ọrụ nke ọma ma a bịa n'ọtụtụ nsogbu ahụike siri ike na-eche anyị ihu taa. Nke a bụ ụfọdụ ụzọ kachasị elu ị nwere ike ịhụ mmanụ rosemary dị mkpa iji nyere aka.
1. Na-akụda ntutu isi ma na-akwalite uto
Androgeneticalopecia, nke a na-akpọkarị isi nkwọcha nwoke ma ọ bụ isi nkwọcha nwanyị, bụ ụdị ntutu isi na-agbakarị nke a kwenyere na ọ na-emetụta mkpụrụ ndụ ihe nketa mmadụ na homonụ mmekọahụ. A byproduct nke testosterone a na-akpọdihydrotestosterone (DHT)mara na ọ na-awakpo ntutu isi na-eduga na ntutu isi na-adịgide adịgide, nke bụ nsogbu maka nwoke na nwanyị ma karịsịa maka ndị ikom na-emepụta testosterone karịa ụmụ nwanyị.
Nnwale atụnyere enweghị atụ nke e bipụtara na 2015 lere anya na ịdị irè nke mmanụ rosemary na ntutu isi n'ihi androgenetic alopecia (AGA) ma e jiri ya tụnyere ụdị ọgwụgwọ nkịtị (minoxidil 2%). Ruo ọnwa isii, ndị mmadụ 50 nwere AGA ji mmanụ rosemary mee ihe ebe 50 ọzọ jiri minoxidil. Mgbe ọnwa atọ gachara, ọ dịghị otu ọ bụla hụrụ ọganihu ọ bụla, ma ka ọnwa isii gachara, otu abụọ ahụ hụkwara mmụba dị ukwuu na ọnụ ọgụgụ ntutu. Ya mere, mmanụ rosemary ahụ rụrụ nke ọmaọgwụgwọ ntutu isidị ka ụdị ọgwụgwọ a na-ahụkarị ma meekwa ka ọ dị ntakịrị itching akpụkpọ anụ ma e jiri ya tụnyere minoxidil dị ka mmetụta dị n'akụkụ.
Nnyocha anụmanụ na-egosipụtakwa ike rosemary igbochi DHT n'ihe ndị nwere ntutu isi na-akpaghasị site na ọgwụgwọ testosterone.
Iji hụ ka mmanụ rosemary maka uto ntutu, gbalịa iji nke marụrụ n'ụlọ DIY Rosemary Mint Shampoo uzommeputa.
emetụtara:Rosemary, Cedarwood na Sage Hair Thickener
2. Na-eme ka ebe nchekwa dịkwuo mma
Enwere okwu bara uru na Shakespeare's "Hamlet" nke na-arụtụ aka n'otu n'ime uru ya kachasị mma: "E nwere rosemary, nke ahụ bụ maka ncheta. Kpee ekpere, ịhụnanya, cheta.” Ndị ọkà mmụta Gris na-eyi iji kwalite ncheta ha mgbe ha na-ele ule, ikike ume nke rosemary ka amatala kemgbe ọtụtụ puku afọ.
NkeAkwụkwọ akụkọ International nke Neurosciencebipụtara otu ọmụmụ na-akọwapụta ihe a na 2017. N'ịtụle otú arụmọrụ cognitive nke ndị sonyere 144 si metụta ya.mmanụ lavenderna mmanụ rosemaryaromatherapy, Mahadum Northumbria, ndị nyocha Newcastle chọpụtara na:
- "Rosemary rụpụtara nnukwu nkwalite arụmọrụ maka ogo nchekwa zuru oke yana ihe ncheta nke abụọ."
- Ma eleghị anya, n'ihi mmetụta dị jụụ ya, "lavender mepụtara mbelata dị ukwuu na arụmọrụ nke ebe nchekwa ọrụ, yana oge mmeghachi omume na-adịghị mma maka ma ebe nchekwa na ọrụ ndị dabeere na nlebara anya."
- Rosemary nyeere ndị mmadụ aka ịmụrụ anya.
- Lavender na rosemary nyere aka mepụta mmetụta nke "afọ ojuju" na ndị ọrụ afọ ofufo.
Na-emetụta ọtụtụ ihe karịa ebe nchekwa, ọmụmụ amawokwa na mmanụ rosemary dị mkpa nwere ike inye aka na-agwọ ma gbochieỌrịa Alzheimer(AD). Ebipụtara naPsychogeriatrics, A nwalere mmetụta nke aromatherapy na ndị agadi 28 nwere nkwarụ (17 n'ime ha nwere Alzheimer's).
Mgbe inhaling na uzuoku nke rosemary mmanụ nalemon mmanụn'ụtụtụ, na lavender nammanụ oromana mgbede, a na-eduzi nyocha ọrụ dị iche iche na ndị ọrịa niile gosipụtara ọganihu dị ukwuu na nhazi onwe onye n'ihe metụtara ọrụ ọgụgụ isi na-enweghị mmetụta ọ bụla na-achọghị. N'ozuzu, ndị nchọpụta kwubiri na "aromatherapy nwere ike inwe ụfọdụ ikike iji meziwanye ọrụ ọgụgụ isi, karịsịa na ndị ọrịa AD."
3. Imeju imeju
A na-eji omenala eme ihe maka ikike inye aka na mkpesa nke eriri afọ, rosemary bụkwa ihe magburu onwe yaimeju ọchana ihe nkwalite. Ọ bụ ahịhịa mara maka choleretic na mmetụta hepatoprotective. Ọ bụrụ na ọ masịghị gị, ka m kọwaa àgwà abụọ a. Nke mbụ, ịkọwara ya dị ka “choleretic” pụtara na rosemary bụ ihe na-abawanye ọnụọgụ bile nke imeju na-ezo. Hepatoprotective pụtara ikike nke ihe iji gbochie mmebi imeju.
Nnyocha ụmụ anụmanụ na-ekpughe na mwepu nke akwukwo rosemary (na oliv) na-enye uru nchebe imeju nye anụ anụmanụ site na kemịkal.imeju imeju. Kpọmkwem, ihe nchịkọta rosemary nwere ike igbochi ọrụ na-achọghị na mgbanwe anụ ahụ na imeju nke na-esi na cirrhosis pụta.
4. Na-ebelata Cortisol
Emere nnyocha na Mahadum Meikai, Ụlọ Akwụkwọ Dentistry na Japan nke tụlere ka nkeji ise nke lavender na rosemary aromatherapy si emetụta salvary.ọkwa nke cortisol(hormone "nrụgide") nke ndị ọrụ afọ ofufo 22 nwere ahụike.
Mgbe ha chọpụtara na mmanụ abụọ ahụ dị mkpa na-eme ka ọrụ scavenging free radical, ha chọpụtakwara na ha abụọ belatara ọkwa cortisol nke ukwuu, nke na-echebe ahụ pụọ na ọrịa na-adịghị ala ala n'ihi nrụgide oxidative.
Ọnụ ego FOB:US $ 0.5 - 9,999 / akụkụ Ọnụ ọgụgụ nke Min.100 Iberibe/Iberibe Ikike inye:10000 Iberibe/Iberibe kwa ọnwa 
