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onye nrụpụta na-enye 10ml akara dị ọcha nkeonwe na-enye ume mmụọ

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Kedu ihe bụ mmanụ dị mkpa lemon?

Lemọn, nke sayensị na-akpọCitrus limon, bụ ifuru osisi nke bụ nkeRutaceaeezinụlọ. A na-akụ mkpụrụ osisi lemon n'ọtụtụ mba n'ụwa niile, n'agbanyeghị na ọ bụ obodo Eshia ma kwenye na e butere ya na Europe n'ihe dị ka afọ 200 AD.

Na America, ndị ọrụ ụgbọ mmiri Bekee na-eji lemon mgbe ha nọ n'oké osimiri chebe onwe ha pụọ ​​​​n'ọkpụkpụ na ọnọdụ ndị nje na-akpata.

Lemon mmanụ dị mkpa na-abịa site na oyi na-atụ-ịpị lemon bee, ọ bụghị mkpụrụ nke dị n'ime. Bee bụ n'ezie akụkụ kachasị na-edozi ahụ nke lemon n'ihi phytonutrients ya na-agbaze abụba.

Nnyocha na-egosi na mmanụ dị mkpa lemon nwere ọtụtụ ogige eke, gụnyere:

  • terpenes
  • sesquiterpenes
  • aldehydes
  • mmanya na-egbu egbu
  • esters
  • sterols

Lemọn na mmanụ lemon na-ewu ewu n'ihi ísì ụtọ ha na-agba ume, na-eme ka ọ dị ọcha na ihicha ihe. Nnyocha na-egosi na mmanụ lemon nwere antioxidants dị ike ma na-enyere aka belata mbufụt, ịlụso nje bacteria na fungi ọgụ, na-eme ka ike dịkwuo elu, na-eme ka mgbari nri dị mfe.

Otu esi eji

Enwere ndepụta ịsa akwa nke mmanụ lemon, nke mere m ji chee na ọ bụ otu n'ime mmanụ kachasị mkpa ị ga-edobe n'ụlọ gị. Nke a bụ ụfọdụ ọkacha mmasị m:

1. Eke Disinfectant

Ịchọrọ ịhapụ mmanya na-aba n'anya na ịcha ọcha iji kpochapụ countertop gị wee hichaa ịsa ahụ gị na-akpụ akpụ? Tinye 40 tụlee mmanụ lemon na 20 tụlee nkemmanụ osisi tiina karama ịgba 16-ounce jupụtara na mmiri dị ọcha (na ntakịrị mmanya ọcha) maka ọkacha mmasị ihicha omenala.

Nke angwaahịa nhicha ekeenwere ike iji gbuo nsị na nje bacteria n'ụlọ gị, karịsịa n'ebe dị ka kichin na ụlọ ịsa ahụ.

2. Ịsa ákwà

Ọ bụrụ na ị hapụ akwa akwa gị ka ọ nọrọ ọdụ n'ebe a na-asa ákwà ruo ogologo oge, tinye ntakịrị ntakịrị mmanụ lemon dị mkpa n'ibu gị tupu ihicha ma uwe gị agaghị enweta isi ísì ahụ.

3. Osisi na ọlaọcha Polish

Otu akwa nwere mmanụ lemon (nke nwere ihe dị ka ntanye mmanụ 10) na-enyere aka ịkwalite ọla ọcha na ọla gị agbajiri agbaze. A pụkwara iji mmanụ lemon na-ehicha osisi.

4. Ihe nchacha efere

Jiri nke mNgwa igwe eji akwa akwa arụrụ n'ụlọya na mmanụ oroma na lemon dị mkpa iji mee ka efere gị dị ọcha n'ejighị kemịkalụ a na-ahụ n'ihe nchacha.

5. Goo-Be-Gaa

Wepụ ihe mmado ahụ ụmụ gị na-ahapụ na akwụkwọ mmado na chịngọm nwere mmanụ lemon. Dị nnọọ tinye 3-5 tụlee nke lemon mmanụ na a keguru mmiri ịsa ákwà.

6. Aka dị ọcha

Enwetara aka na-amị mkpụrụ site n'ịrụ ụgbọ ala ma ọ bụ igwe kwụ otu ebe na ncha oge niile anaghị eme aghụghọ ahụ? Enweghị nchekasị - naanị tinye obere mmiri lemon dị mkpa na ncha gị wee nwetaghachi aka gị dị ọcha!

7. Eze na-achacha

Gwakọta mmanụ dị mkpa lemon, soda soda na mmanụ aki oyibo na-ete ngwakọta ahụ na ezé gị maka nkeji 2 tupu ịsacha ya.

8. Ịsacha ihu

Enwere ike iji mmanụ dị mkpa lemon na akpụkpọ gị mee ka ọdịdị gị dịkwuo mma ma mee ka akpụkpọ ahụ gị dị nro ma dị nro. Jiri nke mỊsacha ihu arụrụ n'ụlọnke a na-eji lemon, lavender na mmanụ frankincense mee nke ahụ, ma ọ bụ jikọta 2-3 tụlee mmanụ lemon na soda na mmanụ aṅụ.

9. Ntu Polish wepụ

Gbalịa nke aDIY Ntu Polish na-ewepụA na-eji mmanụ acidic eme ya dị ka lemon, mkpụrụ osisi grepu na oroma ụtọ. Ọ bụghị naanị na ọ na-ewepụ ntu ntu ochie gị, mana ọ na-arụ ọrụ iji chebe ahụike mbọ gị n'otu oge.

10. Na-akwalite mfu abụba

Tinye 2 tụlee mmanụ lemon na otu iko mmiri ugboro 2-3 kwa ụbọchị iji kwado metabolism gị ma kwalite ọnwụ.

11. Melite obi gị

Ịgbasa ihe dị ka 5 tụlee mmanụ dị mkpa nke lemon n'ụlọ ma ọ bụ ọrụ nwere ike inyere gị aka ibuli ọnọdụ gị na ịlụso ịda mbà n'obi ọgụ.

12. Boost Immune System

Iji mee ka usoro ahụ ji alụso ọrịa ọgụ dịkwuo elu, gbuo nje bacteria ma kwado usoro lymphatic gị, jikọta 2-3 tụlee mmanụ lemon dị mkpa na ọkara teaspoon nke mmanụ aki oyibo ma gbanye ngwakọta ahụ n'olu gị.

13. Wepụ ụkwara

Iji mmanụ lemon dị ka aọgwụgwọ ụlọ maka ụkwara, gbasaa 5 tụlee n'ụlọ ma ọ bụ ọrụ, jikọta 2 tụlee na ọkara teaspoon mmanụ aki oyibo na-ete ngwakọta n'ime olu gị, ma ọ bụ tinye 1-2 tụlee nke a elu-edu, dị ọcha-ọkwa mmanụ na-ekpo ọkụ na mmiri na mmanụ aṅụ.

14. Mgbochi na phlegm dị ọcha

Iji nyere aka kpochapụ imi ma belata nchichi, kunye mmanụ lemon ozugbo na karama ma ọ bụ jikọta 2-3 tụlee na ọkara teaspoon mmanụ aki oyibo ma tinye ya n'elu n'ime obi na imi gị.

15. Wepụ ihe mgbaàmà nke allergies

Iji nyere aka igbapu usoro lymphatic gị ma belataMgbaàmà nke allergies oge, gbasaa 5 tụlee mmanụ lemon n'ụlọ, tinye 5 tụlee na ncha akwa gị, ma ọ bụ gwakọta 5-10 tụlee na mmiri n'ime karama ịgba ma fesa ya na kapeeti, ákwà mgbochi, ihe ndina na akwa akwa gị.

16. Mfe Ọgbụgbọ

Iji belata ọgbụgbọ ma belata ọgbụgbọ, kunye mmanụ lemon ozugbo site na karama ahụ, gbasaa 5 tụlee n'ụlọ ma ọ bụ ọrụ, ma ọ bụ jikọta 2-3 tụlee na ọkara teaspoon mmanụ aki oyibo ma tinye n'elu ụlọ nsọ gị, obi na azụ olu.

17. meziwanye mgbaze

Iji mee ka mkpesa digestive dị ka gassiness ma ọ bụ afọ ntachi, tinye 1-2 tụlee nke ezigbo mma, mmanụ dị ọcha nke lemon dị ọcha na otu iko mmiri dị jụụ ma ọ bụ mmiri ọkụ na mmanụ aṅụ na-aṅụ ya ugboro abụọ kwa ụbọchị.

18. Kwalite nsị

Iji nyere aka mee ka ahụ gị dị ọcha, kwalite detoxification ma wepụ ihe ndị na-emerụ ahụ nke nwere ike ibute ọrịa, tinye 1-2 tụlee nke oke mma, mmanụ dị ọcha lemon dị ọcha na otu iko mmiri ma ṅụọ ya ugboro abụọ kwa ụbọchị.


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