Mkpụrụ citrus a na-acha odo odo na-egbuke egbuke bụ otu n'ime nri ndị na-agbanwe agbanwe (ma na-arụkwa ọrụ). Site na achịcha meringue nke lemon na ngwaahịa nhicha na-esi ísì ụtọ, ọ na-esiri ike iche n'echiche ndụ na-enweghị ya.

Lemọn bara uru nke ukwuu maka iji ya eme ihe kwa ụbọchị, ma ị na-ehicha nke ọma ma ọ bụ na-elekọta ahụ gị. Ogologo oge ejiri ya mee ihe maka ọgwụ ha, lemons na mmanụ lemon nwere ike inye ọtụtụ uru ahụike - gụnyere ịkwado mgbaze, akpụkpọ anụ na-egbuke egbuke, na ọbụna ọnọdụ dị mma.

Kedu ihe bụ mmanụ lemon?

Lemọn bụ mkpụrụ osisi na-amị mkpụrụ nke a na-ejikarị na ọgwụ herbal n'ihi na ọ nwere profaịlụ dị elu nke nje bacteria na astringent. Ọ nwere nnukwu vitamin C, antioxidants, na flavonoids na-enye nkwado mgbochi.

A na-ewepụta mmanụ lemon na akpụkpọ nke lemon ọhụrụ site na ịpị oyi ma ọ bụ mmịpụta uzuoku ma na-ebu ụfọdụ njirimara nke mkpụrụ mbụ.

Uru nke lemon mmanụ.

Mmanụ lemon nwere mmetụta bara uru - nke ukwuu n'iji aromatherapy eme ihe kamakwa na ngwa ngwa ya. Nke a bụ ụfọdụ uru ahụike mmanụ lemon:

Na-agba ume akpụkpọ ahụ na-egbuke egbuke: Ihe na-egbu egbu na mmanụ lemon na-eme ka ọ dị mma maka ịsacha na ilekọta akpụkpọ ahụ, ebe ihe antioxidant ya na-akwalite ọkụ dị mma.

Na-akwado ọnọdụ gị: Na nyocha sayensị nke Psychoneuroendocrinology, achọpụtara mmanụ lemon na-esi ísì na-eme ka ntọhapụ norepinephrine pụta ma na-enwe mmetụta dị mma na mkpesa onwe onye na nyocha ọnọdụ.
Nwere ike inye aka kwalite oge niile: Nnyocha na-egosi na ịhịa aka n'ahụ mmanụ dị mkpa nwere ike inye aka kwalite mmegharị afọ nke ahụike. Ike mmanụ lemon nwere ịkwalite mmegharị afọ dị mma na-eme ka ọ bụrụ ụzọ na-atọ ụtọ ga-ekwe omume iji kwado mgbari nri na mgbe niile.

Otu esi eji mmanụ lemon

Enwere ọtụtụ ụzọ ị nwere ike isi jiri uru mmanụ lemon mee n'ụlọ gị niile - site na kichin gị ruo na ime ụlọ ịwụ gị! Enwere ike ịgbasa mmanụ dị mkpa nke lemon n'ime ụlọ, gwakọta ya na ngwaahịa nlekọta ahụ (dịka ọmụmaatụ, alụlụ, toners, na hydrosols), iji na-ehicha ngwaahịa, na ndị ọzọ.
Tinye ntakịrị ntakịrị mmanụ lemon na ihe mgbasa ozi iji mee ka ọnọdụ gị dịkwuo mma ma ọ bụ mee ka nchekwube gị dịkwuo elu. Ọ bụkwa ezigbo enyi n'oge oyi mgbe ị nwere ike ịhụ na ọnọdụ gị dara ada.