Mmanụ ginger
Ọ nweghị oge dị mma karịa ugbu a ịmara mmanụ ginger ma ọ bụrụ na i nwebeghị. A na-eji Ginger Root na nkà mmụta ọgwụ ndị mmadụ na-agwọ mbufụt, ahụ ọkụ, oyi, ahụ erughị ala iku ume, ọgbụgbọ, mkpesa ịhụ nsọ, afọ iwe, ọrịa ogbu na nkwonkwo, na rheumatism ruo ọtụtụ puku afọ. A na-eji mgbọrọgwụ nke ahịhịa Zingiber officinale, nke a maara dị ka ginger, na-eme mmanụ dị mkpa ginger ma ọ bụ mmanụ mgbọrọgwụ ginger. Uru ahụike nke mmanụ ginger bụ otu ihe nke ahịhịa sitere na ya; N'ezie, a na-eche na mmanụ ahụ ga-aba uru karị n'ihi ọdịnaya Gingerol dị elu, ihe mejupụtara nke a maara maka njirimara antioxidant na mgbochi mkpali.
1. Na-enyere aka ịkwụsị mgbu na mgbu
Otu n'ime mmanụ ginger a na-ejikarị eme ihe bụ ibelata mbufụt dị ukwuu. Nnyocha na-egosi na ginger nwere ike inye aka belata mbufụt siri ike n'ihi na o nwere antioxidants, mgbochi mkpali, na kemịkalụ nje. Anụ ahụ mgbu na nkwonkwo na-egbu mgbu nwere ike belata site na iji mmanụ.
2. Na-eme ka akpụkpọ ahụ dịkwuo mma
Mgbe etinyere ya n'elu, Ginger Essential oil na-ebelata ọbara ọbara, na-egbu nje bacteria, na-egbochi mmebi akpụkpọ ahụ na ịka nká, na-eweghachite agba na nchapụta n'ime ahụ. Ginger Essential Mmanụ bụ ihe na-egbu egbu dị ike na nke na-ehicha ihe na-enyere aka imebi akpụkpọ ahụ ma kwe ka ọ na-eku ume ọzọ.
3. Na-akwalite ahụike ntutu na isi isi
Mmanụ ginger, mgbe a na-etinye ya na ntutu na isi isi, nwere ike ime ka eriri ahụ dị ike, belata itching, ma belata dandruff. Ginger na-eme ka mgbasa nke ntutu dịkwuo mma ma na-akpali follicles ntutu isi nke onye ọ bụla, na-ebute ntutu isi. Vitamin ginger, mineral, na fatty acids na-enyere aka mee ka eriri ntutu gị sie ike, nke na-enyere aka igbochi ntutu isi. Ginger na-enyekwa aka iweghachi mmiri mmiri.
4. Na-ebelata nsogbu digestive
Mmanụ Ginger dị mkpa bụ mmanụ na-akpali akpali ma na-ekpo ọkụ nke a na-eji na aromatherapy. Mmanụ Ginger dị mkpa na-enyere aka na mkpochapụ nsị, na-eme ka mgbari nri dịkwuo mma, na-ebelata ahụ erughị ala afọ na afọ, ma na-abawanye agụụ. Ginger mmanụ aromatherapy dị mkpa nwere ike ịbụ ọgwụgwọ dị irè maka ọgbụgbọ, yabụ oge ọzọ ị nwere afọ iwe, karama nke wepụ a dị ike ma dị irè na onye na-ekesa nwere ike ịbụ ihe niile ị chọrọ.
Oge nzipu: Eprel-30-2024