Uru nke mmanụ ginger

Eleghị anya ị nwetala uru na àgwà na-ekpo ọkụ nke ginger mgbe ị na-aṅụ teas, uru ndị a na-apụta ọbụna karịa ma nwee ike n'ụdị mmanụ ya dị mkpa. Ginger mmanụ dị mkpa nwere gingerol nke mere ka ọ bụrụ ọgwụgwọ dị oke ọnụ ma a bịa n'ibelata ahụ site na ụdị mgbu ọ bụla. Agbanyeghị, ọ juputara na ọtụtụ uru ndị ọzọ ị kwesịrị ịma gbasara ya!

Ojiji ginger kacha ewu ewu bụ iji mee ka akwara ike gwụrụ belata, belata ọzịza na ọgụ mgbu nkwonkwo. Ndị na-ahụ maka ịhịa aka n'ahụ nke oge a na-ejikarị mmanụ ịhịa aka n'ahụ nwere mmanụ ginger dị mkpa maka ịhịa aka n'ahụ lymphatic na nke miri emi iji mee ka ahụ gị nwee mmetụta ọhụrụ. A na-ejikọta mmanụ ginger na mmanụ aki oyibo ma jiri ya mee mmanụ ịhịa aka n'ahụ maka enyemaka mgbu.

Ginger mkpa oiEnwere ike ijikwa m na aromatherapy iji gbaa mmetụta nke obi ụtọ na iweghachi nguzozi mmetụta uche. Mgbọrọgwụ ọkụ a nwere mmetụta ọgwụgwọ na ahụ na uche.

Mmanụ ginger nwere ihe na-ekpo ọkụ ma na-esi ísì ụtọ nke nwere ike inye aka ịkwalite ọnọdụ gị, ma kwalite ntụrụndụ.

Nwere ihe ndị nwere ike inye aka melite ọdịdị akpụkpọ ahụ na ntutu gị. Ọ nwekwara ike inye aka kpalie uto ntutu ma belata dandruff.

Mmanụ ginger nwere ekpomeekpo siri ike, oseose nke enwere ike iji tinye uto pụrụ iche na nri na ihe ọṅụṅụ gị. Ị nwere ike itinye ya na ofe, curries, teas, na smoothies maka agbam ume dị ụtọ ma dị mma. Gakwuru onye ọkachamara mgbe niile tupu iji mmanụ dị mkpa maka oriri.

Bolina Li

Onye njikwa ịre ahịa

Jiangxi Zhongxiang Biological Technology

bolina@gzzcoil.com

+8619070590301