Eucalyptus mmanụ

Mmanụ Eucalyptus bụ mmanụ dị mkpa sitere na akwụkwọ osisi eucalyptus nwere ọdịdị oval, nke sitere na Australia. Ndị na-emepụta ihe na-ewepụta mmanụ n'akwụkwọ eucalyptus site n'ịkpọcha, gwepịa ya, na igbasa ya. A na-eji ihe karịrị ụdị osisi eucalyptus iri na abụọ na-emepụta mmanụ dị mkpa, nke ọ bụla n'ime ha na-enye ngwakọta pụrụ iche nke ogige okike na uru ọgwụgwọ, dị ka Journal of the Science of Food and Agriculture.

Mgbe eucalyptus mmanụ's evergreen senti na ọtụtụ n'ime ọgwụ mmetụta ya bụ n'ụzọ bụ isi n'ihi ihe a na-akpọ eucalyptol (aka cineole), mmanụ eucalyptus jupụtara na ọtụtụ ogige ndị sitere n'okike nke na-arụ ọrụ na synergy iji mepụta mmetụta dị iche iche na-akwalite ahụ ike.

Uru mmanụ eucalyptus na ihe enwere ike iji ya?

1. Wepụ ihe mgbaàmà oyi.

Mgbe ị'na-arịa ọrịa, juru eju, na ike't kwụsị ụkwara, mmanụ eucalyptus nwere ike inye aka nye ụfọdụ enyemaka. Nke a bụ n'ihi na eucalyptol yiri ka ọ na-arụ ọrụ dị ka ihe na-eme ka ọ ghara ịnwụ anwụ na ụkwara site n'inyere ahụ gị aka igbari imi na phlegm na imeghe ụzọ ikuku gị, Dr. Lam na-ekwu. Maka ọgwụgwọ ụlọ na-enye obi ụtọ, naanị tinye ntakịrị ntakịrị mmanụ eucalyptus n'ime nnukwu efere mmiri ọkụ wee kuo ume n'ime uzuoku, ọ na-ekwu.

2. Belata ihe mgbu.

Mmanụ Eucalyptus nwere ike inye aka belata mgbu gị, ekele maka eucalyptol's mgbochi mkpali Njirimara. N'ezie, ndị toro eto bụ ndị na-agbake site n'ịgbanwe ikpere ikpere na-akọ na ọ dị ntakịrị ihe mgbu mgbe ha kuchara mmanụ eucalyptus maka nkeji 30 maka ụbọchị atọ n'usoro n'usoro ma e jiri ya tụnyere ndị na-adịghị.'t, dị ka ọmụmụ 2013 na Evidence-based Complementary and Alternative Medicine si kwuo.

Iji gwọọ mgbu na mgbu, Dr. Lam na-atụ aro iku ume na mmanụ eucalyptus site n'itinye otu na atọ tụlee n'ime ihe mgbasa ozi. Otú ọ dị, a chọkwuru nnyocha iji dokwuo anya otú mmanụ eucalyptus nwere ike isi dị irè maka mgbu-ya mere don'atụ anya na ọ ga-anọchi ọgwụ mgbu gị.

3. Mee ka ume gị dị ọhụrụ.

"Eucalyptus mmanụ's eke mgbochi mkpali na antimicrobial Njirimara nwere ike inye aka n'ibelata nje bacteria dị n'ọnụ gị nke nwere ike na-enye aka na cavities, gingivitis, ọjọọ ume, na ndị ọzọ ọnụ ahụ ahụ ike,”kwuru Alice Lee, DDS, onye nchoputa nke Empire Pediatric Dentistry na New York City. Kama nke ahụ, gị'A ga-achọta ya na ngwaahịa dị ka ncha eze, ncha ọnụ, na ọbụna chịngọm.

Kpachara anya maka ọgwụgwọ ime-ya-onwe gị, n'agbanyeghị:"Otu dobe mmanụ eucalyptus nwere ike ịga ogologo ụzọ,”Lee kwuru. Ọ bụrụ na ị'Na-emekọ ihe gbasara nsogbu eze kpọmkwem (dị ka chịngọm ọnya), kpọtụrụ dọkịta ezé gị ka ọ mata ihe kpatara ya wee chọpụta usoro ọgwụgwọ kacha mma.

4. Kpochapụ ọnya oyi.

Mgbe ọnya oyi agaghị apụ, ọgwụgwọ ụlọ ọ bụla yiri ka ọ bara uru ịnwale, mmanụ eucalyptus nwere ike inye aka n'ezie. Nnyocha na-egosi na ọtụtụ ogige dị na mmanụ eucalyptus nwere ike inyere aka ịlụso nje virus herpes simplex ọgụ, bụ isi iyi nke nnukwu ntụpọ dị n'egbugbere ọnụ gị, n'ihi ihe mgbochi ha na mgbochi mkpali, na-akọwa Joshua Zeichner, MD, onye nduzi nke ịchọ mma na nyocha ụlọ ọgwụ na dermatology. na Ugwu Saịnaị Medical Center na New York City.