Gardenia Mkpa mmanụ

Kedu ihe bụ Gardenia?

Dabere na ụdị ụdị eji eme ihe, ngwaahịa ndị a na-aga ọtụtụ aha, gụnyere Gardenia jasminoides, Cape Jasmine, Cape Jessamine, Danh Danh, Gardênia, Gardenia augusta, Gardenia florida na Gardenia radicans.

Kedu ụdị okooko osisi gardenia ka ndị mmadụ na-etolite n'ubi ha? Ihe atụ nke ụdị ubi a na-ahụkarị gụnyere August mma, Aimee Yashikoa, Kleim's Hardy, Radians na ịhụnanya mbụ.

Ụdị mpụta kachasị dị ebe niile nke a na-eji maka ọgwụgwọ bụ gardenia mmanụ dị mkpa, nke nwere ọtụtụ ojiji dị ka ịlụso ọrịa ọgụ na etuto ahụ ọgụ. N'ihi isi ísì siri ike na nke "na-adọrọ adọrọ" na ike ịkwalite ntụrụndụ, a na-ejikwa ya eme lotions, senti, ịsacha ahụ na ọtụtụ ngwa ngwa ndị ọzọ.

Kedu ihe okwu gardenia pụtara? Ekwenyere na okooko osisi gardenia ọcha n'akụkọ ihe mere eme na-anọchi anya ịdị ọcha, ịhụnanya, nraranye, ntụkwasị obi na nhazigharị - ya mere a ka na-etinyekarị ha na ùkwù agbamakwụkwọ ma jiri dị ka ihe ịchọ mma na oge pụrụ iche. A na-ekwu na aha a na-akpọkarị aha ya bụ nsọpụrụ nke Alexander Garden (1730-1791), onye bụ ọkà mmụta ihe ọkụkụ, ọkà mmụta anụmanụ na dibịa nke bi na South Carolina ma nyere aka wulite nhazi nke ụdị ubi ubi / ụdị.

Uru na ojiji nke Gardenia

1. Na-enyere aka ịlụso ọrịa na-efe efe ọgụ na oke ibu

Gardenia dị mkpa mmanụ nwere ọtụtụ antioxidants na-alụ ọgụ mmebi radical free, gbakwunyere ogige abụọ a na-akpọ geniposide na genipin nke egosiri na ha nwere omume mgbochi mkpali. Achọpụtara na ọ nwekwara ike inye aka belata cholesterol dị elu, nguzogide insulin / nnabata glucose na mmebi imeju, nwere ike inye ụfọdụ nchebe megide.ọrịa shuga mellitus, ọrịa obi na ọrịa imeju.

Ụfọdụ nnyocha achọpụtawokwa na-egosi na gardenia jasminoide nwere ike ịdị irè naibelata oke ibu, karịsịa mgbe ejikọtara ya na mgbatị ahụ na nri dị mma. Nnyocha ọmụmụ 2014 nke e bipụtara na Journal of Exercise Nutrition and Biochemistry na-ekwu, "Giniposide, otu n'ime ihe ndị bụ isi nke Gardenia jasminoides, maara na ọ dị irè na igbochi oke ahụ yana imezi ọkwa lipid na-adịghị mma, ọkwa insulin dị elu, glucose na-adịghị mma. anabataghị ya, yana nguzogide insulin."

2. Nwere ike inye aka belata ịda mbà n'obi na nchekasị

A maara isi nke ifuru gardenia na-akwalite ntụrụndụ ma na-enyere ndị na-enwe mmetụta na-emerụ ahụ aka. Na ọgwụ ndị China ọdịnala, gardenia na-esonye na aromatherapy na usoro ahịhịa nke a na-eji agwọ nsogbu ọnọdụ uche, gụnyere.ịda mbà n'obi, nchegbu na obi iru ala. Otu nnyocha sitere na Mahadum Nanjing nke Chinese Medicine bipụtara na Evidence-Based Complementary and Alternative Medicine chọpụtara na wepụ (Gardenia jasminoides Ellis) gosipụtara mmetụta antidepressant ngwa ngwa site na nkwalite ngwa ngwa nke ụbụrụ na-enweta neurotrophic factor (BDNF) na usoro limbic "Etiti mmetụta uche" nke ụbụrụ). Nzaghachi antidepressant malitere ihe dị ka awa abụọ ka e mechara nchịkwa. (8)

3. Na-enyere aka mee ka traktị digestive dị jụụ

Ihe ndị dịpụrụ adịpụ na Gardenia jasminoides, gụnyere ursolic acid na genipin, egosila na ha nwere ọrụ antigastritic, ọrụ antioxidant na ike acid-neutralizing nke na-echebe megide ọtụtụ nsogbu eriri afọ. Dịka ọmụmaatụ, nnyocha e mere na Duksung Women's University's Plant Resources Research Institute na Seoul, Korea, na nke e bipụtara na Food and Chemical Toxicology, chọpụtara na genipin na ursolic acid nwere ike ịba uru na ọgwụgwọ na / ma ọ bụ nchebe nke gastritis.acid reflux, ọnya, ọnya na ọrịa na-akpata site H. pylori edinam. (9)

E gosikwara Genipin ka ọ na-enyere aka na mgbari abụba site n'ịkwalite mmepụta nke ụfọdụ enzymes. O yikwara ka ọ na-akwado usoro mgbari nri ndị ọzọ ọbụlagodi na mpaghara eriri afọ nke nwere nguzozi pH "adịghị akwụsi ike," dị ka nchọpụta e bipụtara na Journal of Agricultural and Food Chemistry na e mere na Nanjing Agricultural University's College of Food Science and Technology and Laboratory of Electron. Microscope na China.

4. Na-alụso ọrịa ọgụ na-echebekwa ọnya

Gardenia nwere ọtụtụ ihe mgbochi nje, antioxidant na ogige nje. Iji luso oyi ọgụ, ọrịa iku ume/sinus na mkpọchi, gbalịa ikuru mmanụ dị mkpa gardenia, na-ete ya n'obi gị, ma ọ bụ jiri ụfọdụ n'ime ihe mgbasa ozi ma ọ bụ ihu steamer.

Enwere ike ịgwakọta obere mmanụ dị mkpa na mmanụ na-ebu ma tinye ya na akpụkpọ ahụ iji lụso ọrịa ọgụ ma kwalite ọgwụgwọ. Naanị gwakọta mmanụ na yammanụ aki oyiboma tinye ya n'elu ọnya, ncha, scrapes, ọnya ma ọ bụ mbelata (na-ebu ụzọ na-ebu ụzọ na-agbaze mmanụ ndị dị mkpa).

5. Nwere ike inye aka belata ike ọgwụgwụ na mgbu (isi ọwụwa, ọnya, wdg)

A na-eji mkpụrụ osisi, mmanụ na tii alụso ọgụ ọgụ, mgbu na ahụ erughị ala metụtara isi ọwụwa, PMS, ogbu na nkwonkwo, mmerụ ahụ gụnyere sprains naakwara akwara. O nwekwara ụfọdụ àgwà na-akpali akpali nke nwere ike inye aka ibuli ọnọdụ gị ma welie nghọta. Achọpụtara ya na ọ nwere ike imeziwanye mgbasa ozi, belata mbufụt, ma nyere aka na-ebuga oxygen na nri n'akụkụ akụkụ ahụ nke chọrọ ọgwụgwọ. N'ihi nke a, na omenala, a na-enye ndị na-alụ ọgụ mgbu na-adịghị ala ala, ike ọgwụgwụ na ọrịa dị iche iche.

Nnyocha anụmanụ sitere na Ngalaba Ịwa Ahụhụ nke Abụọ na Ụlọ Ọgwụ Weifang Ndị Mmadụ na Ngalaba Neurology na China yiri ka ọ na-enyocha mmetụta na-ebelata mgbu. Mgbe ndị na-eme nchọpụta na-elekọta ozone na gardenoside, ihe mejupụtara mkpụrụ osisi gardenia, “nsonaazụ ya gosiri na ọgwụgwọ site na ngwakọta nke ozone na gardenoside mụbara ọnụ ụzọ mwepu n'ibu na nkwụsị nkwụsị ọkụ, si otú ahụ na-egosi na mgbu ha na-ebelata mmetụta ha.