Mmanụ greepu

Mmanụ greepu

Anyị amatala kemgbe ọtụtụ iri afọ na mkpụrụ osisi grepu nwere ike ịbara oke ibu, mana enwere ike iji mmanụ grepu dị mkpa maka otu mmetụta ahụ na-aghọwanye ewu ewu ugbu a. A na-eji mmanụ mkpụrụ osisi grepu, bụ́ nke a na-amịpụta n'ahịhịa mkpụrụ osisi grepu, ruo ọtụtụ narị afọ, iji nyere aka kụrie mbufụt, ịba ụba ibu, agụụ shuga na ọbụna akara ngosi. A na-ewerekwa ya dị ka onye na-alụ ọgụ mgbakasị ahụ, onye na-egbochi mkpali, nri antioxidant na onye na-ahụ maka anticarcinogenic. Ọ bụ ezie na pulp nke mkpụrụ osisi grepu nwere ọtụtụ uru nke ya - gụnyere ịbụ nri na-ere abụba na-ewu ewu - mkpụrụ osisi grapefruit dị mkpa n'ezie sitere na bee nke mkpụrụ osisi ahụ, nke na-ejide ọtụtụ ogige na-agbanwe agbanwe bara uru. Dị ka otu n'ime mmanụ ndị dị mkpa na-agbanwe agbanwe, ísì mmanụ mkpụrụ osisi grepu dị ọcha, dị ọhụrụ na ntakịrị ilu, dịka mkpụrụ osisi ahụ n'onwe ya. O nwere uto mbinye aka na isi mkpụrụ osisi citrus, nke mere na ọtụtụ ndị mmadụ na-enwe mmasị iji ya na ngwaahịa ihicha ụlọ na ude mma ụlọ, ncha ma ọ bụ ihe ịchọ mma.

1.Na-enyere aka ịkwalite ibu ibu
Ọ dịtụla mgbe a gwarala na mkpụrụ osisi grepu bụ otu n'ime mkpụrụ osisi kacha mma a ga-eri maka ịbelata ibu na ibu ibu? Ọfọn, nke ahụ bụ n'ihi na ụfọdụ n'ime ihe ndị na-arụ ọrụ nke mkpụrụ osisi grepu na-arụ ọrụ iji kwalite metabolism gị ma belata agụụ gị. Mgbe a na-eku ume ma ọ bụ tinye ya n'elu, mmanụ mkpụrụ osisi grepu maara na ọ na-ebelata agụụ na agụụ, nke na-eme ka ọ bụrụ ngwá ọrụ dị ukwuu maka ifelata ngwa ngwa n'ụzọ dị mma. N'ezie, iji mmanụ mkpụrụ osisi grepu naanị agaghị eme ihe niile - mana mgbe ejiri ya na mgbanwe nri na ndụ, ọ nwere ike ịba uru. Mkpụrụ vaịn dị mkpa mmanụ na-arụkwa ọrụ dị ka ezigbo diuretic na lymphatic stimulant. Nke a bụ otu ihe mere eji tinye ya n'ọtụtụ ude cellulite na ngwakọta nke a na-eji na-ehicha nkụ. Na mgbakwunye, mkpụrụ osisi grepu nwere ike ịdị irè nke ukwuu maka ịwụfu oke ibu mmiri ebe ọ na-enyere aka ịmalite usoro lymphatic dị umengwụ.

2.Na-arụ ọrụ dị ka Natural Antibacterial Agent
Mmanụ mkpụrụ osisi grepu nwere mmetụta antimicrobial nke na-enyere aka belata ma ọ bụ wepụ nje bacteria na-emerụ ahụ na-abanye n'ime ahụ site na nri, mmiri ma ọ bụ nje nje. Nnyocha na-egosi na mmanụ mkpụrụ osisi grepu nwere ike ọbụna ịlụso nje bacteria siri ike ọgụ bụ ndị na-akpata ọrịa ndị a na-eri nri, gụnyere E. Coli na salmonella. A na-ejikwa mkpụrụ osisi gbuo akpụkpọ anụ ma ọ bụ nje bacteria dị n'ime na ero, na-alụ ọgụ na-eto eto, na-egbu nje nje na nri anụmanụ, chekwaa nri, na-emebi mmiri. Nnyocha ụlọ nyocha nke e bipụtara na Journal of Alternative and Complementary Medicine chọpụtara na mgbe a nwalere mkpuru mkpụrụ osisi grepu megide ụdị biotypes 67 dị iche iche bụ ma gram-positive na gram-negative organisms, ọ gosipụtara ihe na-egbu egbu megide ha niile.

3.Na-enyere aka belata nchekasị
Isi nke mkpụrụ osisi grepu na-ewuli elu, na-eme ka ahụ dị jụụ ma na-edo anya. A maara ya na ọ na-ebelata nchekasị ma weta mmetụta nke udo na ntụrụndụ. Nnyocha na-egosi na iku ume mmanụ grepu ma ọ bụ iji ya maka aromatherapy n'ime ụlọ gị nwere ike inye aka gbanye nzaghachi ntụrụndụ n'ime ụbụrụ na ọbụna belata ọbara mgbali gị n'ụzọ nkịtị. Ikuku vaprọt nwere ike ibuga ozi ngwa ngwa na mpaghara ụbụrụ gị nke na-etinye aka na ịchịkwa nzaghachi mmetụta uche. Ndị toro eto bụ ndị na-ekuku mmanụ ahụ nwere mmụba nke 1.5 ruo 2.5 na ọrụ ọmịiko nke mere ka ọnọdụ ha dịkwuo mma ma belata mmetụta nrụgide. Ha nwetakwara mbelata nke ọbara mgbali elu systolic ma e jiri ya tụnyere ikuku ume nke ihe mgbaze na-enweghị isi.

4.Na-enyere aka iwelata akara mgbagha
Mmanụ grepu bụ ihe na-akpali akpali nke gallbladder na imeju, ya mere ọ nwere ike inye aka ịkwụsị isi ọwụwa, agụụ na ume ume na-esote ụbọchị ịṅụ mmanya. Ọ na-arụ ọrụ na-abawanye detoxification na urination, ebe na-etinye aka na ọchịchọ nke nwere ike ime n'ihi mgbanwe mgbanwe nke hormonal na ọbara shuga na-esi na mmanya.

5.Na-ebelata agụụ shuga
Ọ dị gị ka ị na-achọ ihe ụtọ mgbe niile? Mmanụ mkpụrụ osisi grepu nwere ike inye aka ibelata agụụ shuga ma nyere aka ịkwụsị iri ahụ shuga. Limonene, otu n'ime ihe ndị bụ isi na mmanụ mkpụrụ osisi grepu, egosila na ọ na-edozi ọkwa shuga dị n'ọbara ma belata agụụ na ọmụmụ metụtara oke. Ọmụmụ anụmanụ na-egosikwa na mmanụ mkpụrụ osisi grepu na-emetụta sistemu ụjọ ahụ nke onwe ya, bụ nke na-eme ka ọ na-ahazi ọrụ anụ ahụ na-amaghị ihe, gụnyere ọrụ metụtara otu anyị si edozi nrụgide na mgbaze.

6.Boosts Circulation na Belata mbufụt
A maara mmanụ citrus dị mkpa ọgwụgwọ-ọkwa maka ikike ha nyere aka belata mbufụt na ịbawanye mmụba ọbara. Mmetụta mkpụrụ osisi grape na-agbasa arịa ọbara nwere ike ịba uru dị ka ọgwụgwọ ebumpụta ụwa maka ọnya PMS, isi ọwụwa, afọ ntachi, ike ọgwụgwụ na mgbu ahụ. Nnyocha na-egosi na limonene dị na mkpụrụ osisi grepu na mmanụ citrus ndị ọzọ dị mkpa bụ ihe na-enyere aka belata mbufụt ma na-enyere aka ịhazi mmepụta cytokine nke ahụ, ma ọ bụ mmeghachi omume mgbochi ya.

7.Aids mgbaze
Ọbara na-abawanye na akụkụ nri nri - gụnyere eriri afo, imeju, afọ na akụrụ - pụtara na mmanụ mkpụrụ osisi grepu na-enyekwa aka na nsị. Ọ nwere mmetụta dị mma na mgbaze, nwere ike inyere gị aka ịkwanye njide mmiri, ma na-alụ ọgụ ụmụ nje n'ime eriri afọ, eriri afọ na akụkụ ndị ọzọ digestive. Nnyocha sayensị nke e bipụtara na Journal of Nutrition and Metabolism chọpụtara na ịṅụ ihe ọṅụṅụ mkpụrụ osisi grepu na-enyere aka ịkwalite ụzọ nkwụsị nke metabolic. Mkpụrụ osisi grepu nwere ike ịrụ ọrụ n'otu aka ahụ ma ọ bụrụ na ejiri mmiri rie ya n'ime ya na ntakịrị ntakịrị, mana enweghị ọmụmụ mmadụ iji gosi nke a.

8.Na-arụ ọrụ dị ka ihe na-eme ka ihe na-eme ka ahụ dị ike na mmetụta uche
Dị ka otu n'ime mmanụ ndị kasị ewu ewu na-eji na aromatherapy, mkpụrụ osisi grepu nwere ike ime ka uche gị na-elekwasị anya na-enye gị a eke pick-m-elu. Mgbe ikuru ume, mmetụta ya na-akpali akpali na-emekwa ka ọ dị irè maka ibelata isi ọwụwa, ihi ụra, ụbụrụ ụbụrụ, ike ọgwụgwụ nke uche na ọbụna ọnọdụ adịghị mma. Mmanụ grepu nwere ike ịba uru maka ịgwọ ọrịa ike ọgwụgwụ nke adrenal dị ka mkpali dị ala, mgbu na ume ume. Ụfọdụ ndị mmadụ na-enwe mmasị iji mkpụrụ osisi grepu dị ka ihe na-egbochi ịda mbà n'obi dị nro, ebe ọ nwere ike ịbawanye ịmụrụ anya ma na-eme ka akwara dị jụụ.

9.Na-enyere aka ịlụso ihe otutu ọgụ na ime ka ahụike dịkwuo mma
Ọtụtụ ude mmiri na ncha ndị a na-ere ahịa nwere mmanụ citrus n'ihi ihe na-egbu egbu na mgbochi ịka nká. Ọ bụghị naanị na mmanụ grepu nwere ike inyere aka ịlụso nje bacteria na mmanu mma ọgụ nke nwere ike ịkpata mmerụ ahụ, mana ọ nwekwara ike ịba uru maka ime ka akpụkpọ ahụ gị sie ike megide mmetọ ikuku nke ime ụlọ na n'èzí yana mmebi ọkụ UV - gbakwunyere na ọ nwere ike inyere gị aka iwepụ. cellulite. A chọpụtakwara mmanụ mkpụrụ osisi grepu na-enyere aka ịgwọ ọnya, mbepụ na ata, yana igbochi ọrịa anụ ahụ.

10.Na-eme ka ahụike ntutu dịkwuo mma
Nnyocha ụlọ nyocha na-egosi na mmanụ mkpụrụ osisi grepu nwere mmetụta nje na-eme ka ọ dịkwuo mfe nke microorganisms ndị na-eguzogidekarị. N'ihi nke a, mmanụ mkpụrụ osisi grepu nwere ike inye aka mee ka ntutu gị na isi gị dị ọcha nke ọma mgbe etinyere ya na ncha ntutu ma ọ bụ ihe mkpuchi gị. Ị nwekwara ike iji mmanụ grepu iji belata ntutu isi, mgbe ị na-agbakwunye olu na ọkụ. Na mgbakwunye, ọ bụrụ na ị na-agba ntutu gị, mmanụ mkpụrụ osisi grepu nwekwara ike ichebe eriri site na mmebi nke ìhè anyanwụ.

11.Na-eme ka ụtọ
Enwere ike iji mmanụ mkpụrụ osisi grepu mee ka ịtinye aka nke citrus ụtọ na nri gị, seltzer, smoothies na mmiri. Nke a na-enyere aka ịbawanye satiety gị mgbe ị risịrị nri, gbochie agụụ maka carbohydrates na sweets, ọ na-eme ka mgbari nri dị mma mgbe ị risịrị nri.

Ọ bụrụ na ị chọrọ ịmatakwu banyere grapefruit mkpa mmanụ, biko chere free ịkpọtụrụ m.We bụ Ji'an ZhongXiang Natural Plants Co., Ltd.