Mmalite nke Mmanụ Safflower

Ma eleghị anya, ọtụtụ ndị amabeghị mmanụ safflower n'ụzọ zuru ezu. Taa, a ga m ewere gị ka ị ghọta mmanụ mkpụrụ osisi safflower site na akụkụ anọ.

Okwu mmalite nkeMkpụrụ osisi safflowerMmanụ

N'oge gara aga, a na-ejikarị mkpụrụ osisi safflower eme ihe maka agba agba, mana ha ejirila ọtụtụ ihe eji eme ihe n'akụkọ ihe mere eme. Ọ bụ osisi dị mkpa maka omenala ndị sitere na ndị Gris na ndị Ijipt. A na-amịpụta mmanụ safflower site na mkpụrụ nke osisi ya, nke bụ ihe ọkụkụ kwa afọ, nke yiri thistle nke nwere ọtụtụ alaka na obere ihe eji eme ya, ma e wezụga mmanụ ya. Uru ahụike nke mmanụ safflower gụnyere ikike ya ibelata ọkwa cholesterol, nyere aka ịchịkwa shuga ọbara, kwalite nlekọta ntutu na ịdị mma akpụkpọ ahụ, a na-eche na ọ na-ebelata mgbaàmà nke PMS.

Mkpụrụ osisi safflowerMmanụ Mmetụtas & Uru

1. Na-echebe ahụike obi

E gosiputara mmanụ safflower nwere nnukwu ọdịnaya nke abụba na-adịghị mma, ụdị fatty acid bara uru nke ahụ anyị chọrọ. A maara ya ọzọ dị ka linoleic acid. A maara acid a maka mmetụta bara uru, dị ka ibelata mbufụt na imezi ahụike obi - ya mere na-enyere aka ibelata ohere nke ịmepụta atherosclerosis, yana ọnọdụ ahụike ndị ọzọ dị ka nkụchi obi na ọrịa strok.

1. Nlekọta ntutu isi

Mmanụ safflower nwekwara ọgaranya oleic acid, nke a na-eche na ọ na-eme ka mmiri dị nro ma bara uru maka isi na ntutu isi. A na-eche na Oleic acid na-abawanye mgbasa n'isi, na-akpali uto ntutu ma na-ewusi follicles ike. N'inye ihe ndị a, a na-ejikarị ya eme ihe na ngwa ịchọ mma n'elu nakwa dị ka nri.

1. Mbelata ibu

Ogologo oge a na-eche mmanụ safflower dị ka nhọrọ dị mma maka ndị na-agbalị ike ha niile iji felata. Omega-6 fatty acid, nke mmanụ safflower bara ụba na ya, nwere ike inyere ahụ aka ọkụ ọkụ, kama ịchekwa ya. N'ụfọdụ ndị mmadụ na-ata ahụhụ site na oke ibu - dị ka ụmụ nwanyị post-menopausal nwere ụdị ọrịa shuga 2, ọ nwere ike inye aka ịbawanye uru ahụ siri ike ma belata ọkwa glucose na-ebu ọnụ.

1. Nlekọta anụ ahụ

Linoleic acid nwere ike ijikọta ya na sebum iji kpughee pores ma belata isi ojii, yana ihe otutu (n'ihi nsị sebum n'okpuru akpụkpọ ahụ). Na ọgwụ ndị mmadụ, a na-eche na linoleic acid na-enye aka kpalite mmụgharị nke mkpụrụ ndụ akpụkpọ ọhụrụ nke na-enyere aka ikpochapụ ọnya na ntụpọ ndị ọzọ n'elu akpụkpọ ahụ.

1. Na-ebelata Mgbaàmà PMS

N'oge ịhụ nsọ, ụfọdụ ụmụ nwanyị na-enwekarị ihe mgbu na ahụ erughị ala. Ọzọkwa, a na-eche na linoleic acid dị na mmanụ safflower na-enye aka ịhazi ụfọdụ mgbanwe mgbanwe nke homonụ n'oge nsọ nwanyị. N'aka nke ya, nke a nwere ike ibelata ogo nke ụfọdụ mgbaàmà PMS.

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