Gịnị bụ Melissa mkpa mmanụ
Melissa mmanụ dị mkpa, nke a makwaara dị ka mmanụ balm lemon, na-eji na nkà mmụta ọgwụ ọdịnala na-agwọ ọtụtụ nsogbu ahụike, gụnyere ehighị ụra nke ọma, nchekasị, migraines, ọbara mgbali elu, ọrịa shuga, herpes na dementia. Enwere ike tinye mmanụ na-esi ísì ụtọ lemon a n'elu, were ya n'ime ma ọ bụ gbasaa n'ụlọ.
Uru nke Melissa Essential Mmanụ
1. Nwere ike melite Mgbaàmà nke Ọrịa Alzheimer
Ma eleghị anya, Melissa bụ onye a kacha mụọ banyere mmanụ ndị dị mkpa maka ike ya ije ozi dị ka aọgwụgwọ eke maka Alzheimer, ma eleghị anya ọ bụ otu n'ime ndị kasị dị irè. Ndị ọkà mmụta sayensị na Newcastle General Hospital's Institute for Aging and Health mere a placebo-achịkwa ikpe iji chọpụta uru nke melissa mmanụ dị mkpa maka agitation na ndị nwere oké dementia, nke bụ a ugboro ugboro na isi nsogbu management, karịsịa maka ndị ọrịa nwere oké cognitive impairment. E kenyere ndị ọrịa iri asaa na abụọ nwere mkpasu iwe n'ụlọ ọgwụ n'ihe gbasara mgbaka siri ike na Melissa mmanụ dị mkpa ma ọ bụ otu ọgwụgwọ placebo.
2. Na-enwe Ọrụ mgbochi mkpali
Nnyocha egosiwo na mmanụ melissa nwere ike iji gwọọ ọrịa dị iche iche metụtara yambufụtna mgbu. nchịkwa nke mmanụ melissa gosipụtara mbelata dị ukwuu na mgbochi nkeedema, nke ọzịza na-akpata site na oke mmiri mmiri nke tọrọ n'ime anụ ahụ. (3)
3. Na-egbochi ma na-agwọ ọrịa
Dị ka ọtụtụ n'ime anyị maraworị, iji ọgwụ nje eme ihe n'ọtụtụ ebe na-akpata nje bacteria na-eguzogide ọgwụ, nke nwere ike imebi ịdị irè nke ọgwụgwọ ọgwụ nje n'ihi nke a.ọgwụ mgbochi ọrịa. Nnyocha na-egosi na iji ọgwụ ahịhịa eme ihe nwere ike ịbụ ihe eji kpachara anya iji gbochie mmepe nke iguzogide ọgwụ nje sịntetik nke jikọtara ya na ọdịda ọgwụgwọ.
5. Na-akwalite ahụ ike akpụkpọ
A na-eji mmanụ Melissa mee ihendammana ọgwụgwọ eczema,ihe otutuna obere ọnya, n'ihi na o nwere antibacterial na antifungal Njirimara. N'ime ọmụmụ ihe metụtara iji mmanụ melissa eme ihe, a chọpụtara na oge ọgwụgwọ ka mma na ọnụ ọgụgụ dị iche iche nke ejiri mmanụ lemon balm na-emeso ya. (6) Ọ na-adị nwayọọ iji tinye aka na akpụkpọ ahụ ozugbo ma na-enyere aka ikpochapụ ọnọdụ akpụkpọ ahụ nke nje bacteria ma ọ bụ ero na-akpata.
8. Na-akwalite mmụọ ma na-enyere aka n'ịlụso ịda mbà n'obi ọgụ
Melissa mmanụ dị mkpa nwere antidepressant, hypnotic na ihe na-eme ka ahụ sie ike, ọ pụkwara ịmepụta mmetụta nke udo na ikpo ọkụ. Ọ nwere ike ịkwalite nguzozi mmetụta uche ma nwee ogige ndị na-ewuli elu. Nnyocha 2o13 e mere na Mahadum Melbourne chọpụtara na mmetụta nke melissa mmanụ dị mkpa gosipụtara iji nyere aka melite nchekasị, ịda mbà n'obi, neuroprotectivity na cognition. (10)
E gosikwara mmanụ Melissa ka ọ gbanwee ọnọdụ yana ịrụ ọrụ ọgụgụ isi na ndị ọrụ afọ ofufo na-eto eto nwere ahụike, ndị na-akọghị mmetụta ọ bụla ma ọ bụ ihe mgbaàmà nke nsị. Ọbụlagodi na doses kacha ala, a na-ebuli “ịdị jụụ” nke onwe ya site na ọgwụgwọ mmanụ melissa, na-eme ka ọ bụrụ nnukwu ihe.
Oge nzipu: Mee-12-2023