Ejiri nlezianya wepụta ya na mkpụrụ nke mkpụrụ osisi pọmigranet, mmanụ mkpụrụ pọmigranet nwere ihe mweghachi, ihe na-edozi ahụ nke nwere ike inwe mmetụta dị ebube mgbe etinyere ya na akpụkpọ ahụ. Mkpụrụ ahụ n'onwe ha bụ nri nri - nwere antioxidants (karịa tii tii ma ọ bụ mmanya uhie), vitamin, na poteto ...
GỤKWUO