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Top 11 Health Uru nke Oké Osimiri Buckthorn Mmanụ

 

oké osimiri buckthorn

A na-eji mmanụ buckthorn mmiri mee ihe na nkà mmụta ọgwụ Ayurvedic ọdịnala na ndị China ruo ọtụtụ narị afọ. A na-esikarị na beri, akwụkwọ, na mkpụrụ nke osisi buckthorn oké osimiri (Hippophae rhamnoides), bụ́ nke dị na Himalaya, bụ́ nke a na-esikarị enweta mmanụ ahụ. Isi ihe na-edozi ahụ maka uru ahụike ya gụnyere vitamin, mineral, fatty acids, na amino acids. N'ihi ihe ndị na-egbochi mkpali ya, a chọpụtala mmanụ buckthorn oké osimiri bara uru n'ịbelata cholesterol, na-ewusi ihe nchebe ike, na inyere aka n'ọtụtụ ọnọdụ ahụike ndị ọzọ.

oké osimiri buckthorn2

Nke a bụ uru 11 kachasị mma nke mmanụ buckthorn oké osimiri.

  • Na-eme ka ahụike obi dịkwuo mma mmanụ buckthorn nke oké osimiri nwere ike ịba uru n'ịkwalite ahụike obi n'ihi ihe ndị na-esonụ: Phytosterols, nke nwere mgbochi mkpali na antioxidant Njirimara nke na-echebe ahụ pụọ na mmebi na ọrịa Monounsaturated na polyunsaturated abụba, nke nwere ike ịnweta uru ndị a: Enyemaka. ịnọgide na-enwe ọkwa cholesterol dị elu Belata nkwụnye abụba na-eme ka metabolism dịkwuo elu Nye Quercetin ume, nke nwere ike inye aka belata ihe ize ndụ nke ọrịa obi Otu nnyocha na-atụ aro na ịṅụ 0.75 ml nke mmanụ buckthorn oké osimiri kwa ụbọchị nwere ike inye aka belata ọbara mgbali elu na ndị nwere ọbara mgbali elu yana mkpokọta cholesterol ọjọọ. .

 

  • Na-akwalite usoro ahụ ji alụso ọrịa ọgụ, mmanụ buckthorn nke oké osimiri nwere nnukwu flavonoids, nke bụ antioxidants nke nwere ike ime ka nchebe gị sikwuo ike megide nje, nje bacteria na ihe ndị ọzọ na-akpata ọrịa.

oké osimiri buckthorn

  • Na-akwalite ahụ ike imeju mmanụ buckthorn nwere ike ịkwalite ahụike imeju n'ihi ọnụnọ nke fatty acids, vitamin E, na beta-carotene. Ihe ndị a na-echebe mkpụrụ ndụ imeju pụọ na mmebi nke hepatotoxins kpatara. Hepatotoxins bụ ihe nwere ike itinye aka na mmebi imeju gụnyere mmanya na-egbu mgbu, na carbon tetrachloride.

 

  • Na-echebe ahụ ike ụbụrụ N'ihi nnukwu ọkwa nke antioxidants dị ka carotenoids, sterols, na polyphenols, mmanụ buckthorn nke oké osimiri nwere ike inye aka belata nkwụnye ihe nrịbama n'okporo ụzọ akwara ma gbanwee mmetụta nke dementia. Antioxidants na-echebe megide mmebi nke mkpụrụ ndụ ụbụrụ nke free radicals na-egbochi mmebi nke mkpụrụ ndụ irighiri akwara, na-egbochi ma ọ bụ na-ebelata nkwarụ ọgụgụ isi.

 

  • Nwere ike ibelata ọkwa shuga dị n'ọbara mmanụ buckthorn nwere ike ịdị irè n'igbochi ọrịa shuga na idowe ọkwa shuga ọbara kwụ ọtọ.

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  • Na-akwalite ọgwụgwọ ọnya mmanụ buckthorn nke oké osimiri nwere ike ịkwalite ọgwụgwọ ọnya site n'ịbawanye ọbara na-eruba na mpaghara ahụ emetụtara. Quercetin nwere ike mee ka ọgwụgwọ ọnya dịkwuo ngwa site n'ịkwalite mmepụta nke collagen na nrụzi cell akpụkpọ ahụ. Nnyocha ụmụ anụmanụ egosiwo na itinye mmanụ n'elu n'ọkụ na-ere ọkụ nwere ike ime ka ọbara na-eruba na mpaghara ahụ nke ukwuu, na-ebelata ihe mgbu na ịkwalite ọgwụgwọ. Otú ọ dị, nchọpụta ndị ọzọ arụpụtala ihe na-emegiderịta onwe ha.

 

  • Na-emeso nsogbu nri nri mmanụ buckthorn nke oké osimiri nwere ike inwe mmetụta ndị na-esonụ na ahụ ike digestive: Na-enyere aka ịgwọ ọnya afọ na-eme ka nje bacteria dị mma na-ebelata mbufụt na-ebelata ọkwa acidity n'ime eriri afọ Otú ọ dị, a na-eme ọtụtụ n'ime nnyocha e mere na mmanụ buckthorn mmanụ na ụmụ anụmanụ, na ndị ọzọ. ọmụmụ mmadụ dị mkpa iji nweta nkwubi okwu siri ike.

 

  • Nwere ike melite udidi ntutu Ọnụnọ nke lecithin na mmanụ buckthorn oké osimiri nwere ike ibelata oke mmanu n'isi. Ọ nwekwara ike inye aka weghachi nkwụ ntutu na mezie mmebi.

Ọ bụrụ na ị chọrọ ịmatakwu banyere oké osimiri buckthorn mkpa mmanụ, biko nweere onwe gị ịkpọtụrụ m. Anyị bụỤgwọ nke ụlọ ọrụ Ji'an ZhongXiang Natural Plants Co., Ltd.

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Oge nzipu: Eprel-04-2023