Ụfọdụ n'ime ọtụtụ ojiji na uru nke mmanụ pepemint gụnyere:
1.Na-ebelata akwara na mgbu nkwonkwo
Ọ bụrụ na ị na-eche ma mmanụ pepemint dị mma maka mgbu, azịza ya bụ "ee!" Ose dị mkpa mmanụ bụ nnọọ irè eke mgbu mgbu na muscle relaxating.
2.Nlekọta Sinus na iku ume
Aid peppermint aromatherapy nwere ike inye aka kpughee sinuses gị ma nye ahụ efe site na akpịrị akpịrị. Ọ na-arụ ọrụ dị ka ihe na-enye ume ọhụrụ, na-enyere aka imeghe ụzọ ikuku gị, kpochapụ imi ma belata mkpọchi
3.Seasonal Allergy Relief
Mmanụ pepemint na-arụ ọrụ nke ọma n'ịme ka akwara dị jụụ n'ọnụ ụzọ imi gị ma na-enyere aka ikpochapụ eriri na pollen na traktị iku ume gị n'oge oge nrịanrịa. A na-ewere ya dị ka otu n'ime mmanụ kachasị mma maka allergies n'ihi ihe na-atụ anya ya, mgbochi mkpali na ihe na-agba ume.
4.Na-abawanye ike ma na-eme ka mmega ahụ dịkwuo mma
Maka ihe ọzọ na-adịghị egbu egbu maka ihe ọṅụṅụ ike na-adịghị mma, were obere whiffs nke pepemint. Ọ na-enyere aka ịkwalite ike gị na njem ogologo ụzọ, n'ụlọ akwụkwọ ma ọ bụ oge ọ bụla ịchọrọ "ịkụ mmanụ etiti abalị." Iji mee ka ike gị dịkwuo elu ma kwalite itinye uche na mmanụ pepemint, were otu iko mmiri were otu ma ọ bụ abụọ tụlee n'ime, ma ọ bụ tinye mmiri abụọ ma ọ bụ atọ n'elu ụlọ nsọ gị na azụ olu.
5.Na-ebelata isi ọwụwa
Ose maka isi ọwụwa nwere ikike imeziwanye mgbasa ozi, mee ka eriri afọ dajụọ ma mee ka uru ahụ siri ike kwụsị. Ọnọdụ ndị a niile nwere ike ịkpata isi ọwụwa ma ọ bụ isi ọwụwa, na-eme mmanụ pepemint otu n'ime mmanụ kacha mma maka isi ọwụwa.
6.Mmelite IBS Symptoms
E gosila capsules mmanụ pepemint dị irè n'ịgwọ ọrịa afọ mgbakasị ahụ (IBS). Mmanụ pepemint maka IBS na-ebelata spasms na colon, na-eme ka uru ahụ nke eriri afọ gị dị jụụ, ma nwee ike inye aka belata bloating na gas. Iji nyere aka belata mgbaàmà IBS, gbalịa were otu iko mmiri were otu ma ọ bụ abụọ tụlee mmanụ n'ime mmiri ma ọ bụ tinye ya na capsule tupu nri. Ị nwekwara ike itinye mmiri abụọ ruo atọ n'akụkụ n'afọ gị.
7.Na-eku ume
Na-akwado ahụike Oral Agbaliri na eziokwu kemgbe ihe karịrị 1,000 afọ, a na-eji osisi pepemint mee ka ume dị ọhụrụ. Nke a nwere ike ịbụ n'ihi ụzọ mmanụ pepemint si egbu nje bacteria na ero nwere ike ibute oghere ma ọ bụ ọrịa. Iji mee ka ahụ ike ọnụ gị dịkwuo mma ma mee ka ume gị dị ọhụrụ, gbalịa mee ihe nkpuchi eze nke baking soda m mere n'ụlọ ma ọ bụ ịsacha ọnụ ụlọ. Ịnwekwara ike ịgbakwunye otu mkpọ nke mmanụ pepemint ozugbo na ngwaahịa ntacha eze nke ụlọ ahịa zụtara ma ọ bụ tinye ntakịrị n'okpuru ire gị tupu ị ṅụọ mmiri mmiri.
8.Na-akwalite uto ntutu ma na-ebelata dandruff
A na-eji peppermint eme ihe n'ọtụtụ ngwaahịa nlekọta ntutu isi dị elu n'ihi na ọ nwere ike itolite ma na-edozi eriri ndị mebiri emebi. Enwere ike iji ya dị ka ọgwụgwọ ebumpụta ụwa maka ntutu isi, ọ na-enye aka kpalie isi isi ma mee ka uche gị nwee ume. Na mgbakwunye, menthol egosila na ọ bụ ihe na-egbu egbu na-egbu egbu, ya mere ọ nwere ike inye aka wepụ nje ndị na-ewuli elu n'isi na eriri gị. A na-ejikwa ya na ncha ntutu na-egbochi ọfụfụ.
9.antipruritic
Na-ebelata Itchiness Ibi ndụ na ichiness nwere ike ịbụ ihe mgbu. Iji nyere aka belata itching na pepemint, naanị tinye okpukpu abụọ ma ọ bụ atọ n'elu n'akụkụ ebe a na-echegbu onwe ya, ma ọ bụ tinye 5 ruo 10 tụlee na mmiri ọkụ. Ọ bụrụ na ị nwere akpụkpọ ahụ dị nro, jikọta ya na mmanụ ụgbọ ala nha nha tupu ngwa ngwa. Ị nwekwara ike ịgwakọta ya n'ime ude mmiri ma ọ bụ ude n'ọnọdụ mmanụ na-ebu, ma ọ bụ jikọta pepemint na mmanụ lavender maka itching, dịka lavender nwere ihe na-eme ka ahụ dị jụụ.
10.Anụ ahụhụ
N'adịghị ka anyị bụ ụmụ mmadụ, ọtụtụ ndị nkatọ na-akpọ isi nke pepemint asị, gụnyere ndanda, spiders, ọchịcha, anwụnta, ụmụ oke na ikekwe ọbụna inwere. Nke a na-eme mmanụ pepemint maka spiders, ndanda, oke na ụmụ ahụhụ ndị ọzọ ka ọ bụrụ ihe na-egbochi ya nke ọma. Ọ nwekwara ike ịdị irè maka akọrọ.
11.Na-eme ka mgbaàmà nke colic dịkwuo mma
Enwere nchọpụta na-egosi na mmanụ pepemint nwere ike ịba uru dị ka ọgwụgwọ colic eke. Dị ka a crossover ọmụmụ e bipụtara na Evidence-Based Complementary na Alternative Medicine, iji mmanụ pepemint na-arụkwa ọrụ dị ka ọgwụ Simethicone maka ịgwọ colic nwa ọhụrụ, na-enweghị mmetụta ndị metụtara ọgwụ ndị a na-enye ọgwụ. Maka ọmụmụ ihe ahụ, a na-enye ụmụ ọhụrụ otu dobe Mentha piperita kwa kilogram nke ịdị arọ ahụ otu ugboro n'ụbọchị maka ụbọchị asaa. Tupu iji ya na nwa ọhụrụ gị, jide n'aka na gị na dọkịta na-ahụ maka ụmụaka nwa gị kparịta atụmatụ ọgwụgwọ a.
12..Na-akwalite ahụ ike akpụkpọ
Mmanụ pepemint nwere mmetụta dị jụụ, na-adị nro, toning na mgbochi mkpali na akpụkpọ ahụ mgbe ejiri ya mee ihe. Ọ nwere mmetụta antiseptik na antimicrobial. Iji mee ka ahụ ike nke akpụkpọ gị dịkwuo mma ma jiri dị ka ọgwụgwọ ụlọ maka ihe otutu, gwakọta mmiri abụọ ma ọ bụ atọ na mmanụ dị mkpa nke lavender nha anya, ma tinye ngwakọta ahụ n'isi n'akụkụ ebe nchegbu.
13. Nchekwa anwụ na enyemaka
Mmanụ pepemint nwere ike mee ka ebe anwụ anwụ na-emetụta ma belata ihe mgbu. Enwere ike iji ya nyere aka gbochie ntachu anwụ. Iji kwalite ọgwụgwọ mgbe anwụ gachara ma nyere aka chebe onwe gị pụọ n'ọkụ anwụ, gwakọta mmanụ pepemint abụọ ma ọ bụ atọ na ọkara teaspoon mmanụ aki oyibo, tinye ya ozugbo na mpaghara nchegbu. Ị nwekwara ike ime ka m na-eme n'ụlọ n'ụlọ anwụ na-efesa iji belata mgbu ma kwado mmeghari akpụkpọ ahụ dị mma.
Ọ bụrụ na ị chọrọ ịmatakwu banyere peppermint mkpa mmanụ, biko nweere onwe gị ịkpọtụrụ m. Anyị bụỤgwọ nke ụlọ ọrụ Ji'an ZhongXiang Natural Plants Co., Ltd.
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Oge nzipu: Mar-31-2023