Ọtụtụ n'ime anyị maara gardenias dị ka nnukwu ifuru na-acha ọcha na-eto n'ubi anyị ma ọ bụ isi ísì siri ike, nke a na-eji eme ihe dị ka lotions na kandụl. Mana ị maara na ifuru gardenia, mgbọrọgwụ na akwụkwọ nwekwara ogologo akụkọ ihe mere eme eji eme ọgwụ ndị China ọdịnala?
Osisi Gardenia bụ ndị otuRubaceaeezinụlọ na-akụ osisi ma bụrụ ndị obodo n'akụkụ Eshia na Pacific Islands, gụnyere China na Japan. Taa, a ka na-eji ethanol mpụta nke mkpụrụ osisi na okooko osisi gardenia n'ọtụtụ ụzọ na ọgwụ herbal na aromatherapy. Enwere ihe karịrị ụdị osisi 250 dị iche iche nke gardenia, nke a na-akpọ otu n'ime haGardenia jasminoides Ellis,ụdị nke a na-ejikarị eme mmanụ dị mkpa.
Uru na ojiji nke Gardenia
Ụfọdụ n'ime ọtụtụ ojiji a na-eji osisi gardenia na mmanụ dị mkpa gụnyere ọgwụgwọ:
- Na-alụ ọgụ mmebi nke radical free na guzobe etuto ahụ, ekele maka ọrụ antiangiogenic ya
- Ọrịa, gụnyere ọrịa urinary tract na eriri afo
- Nguzogide insulin, nnabata glucose, oke ibu, na ihe ize ndụ ndị ọzọ jikọtara ya na ọrịa shuga na ọrịa obi
- Acid reflux, vomiting, gas IBS na nsogbu mgbaze ndị ọzọ
- Ịda mbà n'obi na nchekasị
- Ike ọgwụgwụ na ụbụrụ ụbụrụ
- Ọkpụkpụ
- Ọkpụkpụ akwara
- Ahụ ọkụ
- Ihe mgbu nke ịhụ nsọ
- Isi ọwụwa
1. Na-enyere aka ịlụso ọrịa na-efe efe ọgụ na oke ibu
Gardenia dị mkpa mmanụ nwere ọtụtụ antioxidants na-alụ ọgụ mmebi radical free, gbakwunyere ogige abụọ a na-akpọ geniposide na genipin nke egosiri na ha nwere omume mgbochi mkpali. Achọpụtara ya na ọ nwekwara ike inye aka belata cholesterol dị elu, nguzogide insulin / nnabata glucose na mmebi imeju, nwere ike inye ụfọdụ nchebe megide ọrịa shuga, ọrịa obi na ọrịa imeju.
2. Nwere ike inye aka belata ịda mbà n'obi na nchekasị
A maara isi nke ifuru gardenia na-akwalite ntụrụndụ ma na-enyere ndị na-enwe mmetụta na-emerụ ahụ aka. Na ọgwụ ndị China ọdịnala, gardenia na-esonye na aromatherapy na usoro ahịhịa nke a na-eji agwọ nsogbu ọnọdụ ọnọdụ, gụnyere ịda mbà n'obi, nchekasị na enweghị ahụ iru ala.
3. Na-enyere aka mee ka traktị digestive dị jụụ
Ngwa ndị dịpụrụ adịpụGardenia jasminoids, gụnyere ursolic acid na genipin, egosila na ha nwere ọrụ antigastritic, ọrụ antioxidant na ike acid-neutralizing nke na-echebe megide ọtụtụ nsogbu eriri afọ.
4. Na-alụso ọrịa ọgụ na-echebekwa ọnya
Gardenia nwere ọtụtụ ihe mgbochi nje, antioxidant na ogige nje. Iji luso oyi ọgụ, ọrịa iku ume/sinus na mkpọchi, gbalịa ikuru mmanụ dị mkpa gardenia, na-ete ya n'obi gị, ma ọ bụ jiri ụfọdụ n'ime ihe mgbasa ozi ma ọ bụ ihu steamer.
5. Nwere ike inye aka belata ike ọgwụgwụ na mgbu (isi ọwụwa, ọnya, wdg)
A na-eji ihe ọkụkụ nke ubi, mmanụ na tii alụso ọgụ ọgụ, ihe mgbu na ahụ erughị ala metụtara isi ọwụwa, PMS, ogbu na nkwonkwo, mmerụ ahụ gụnyere sprains na akwara akwara. O nwekwara ụfọdụ àgwà na-akpali akpali nke nwere ike inye aka ibuli ọnọdụ gị ma welie nghọta.
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Oge nzipu: Mee-18-2023