Kedu ihe a ga-eji mmanụ turmeric mee ihe na gịnị bụ uru nke iji mmanụ a dị mkpa? Nke a bụ ntuziaka zuru oke maka mmanụ dị mkpa turmeric.
A na-eme ntụ ntụ turmeric site na mgbọrọgwụ nke Curcuma Zedoaria ginger osisi, nke sitere na Ndịda Ebe Ọwụwa Anyanwụ Eshia. A na-akpọnwụ rhizomes (mgbọrọgwụ) iji mepụta ntụ ntụ oroma-edo edo na-egbuke egbuke. Ọ bụ n'ezie ihe na-arụ ọrụ, curcumin, nke na-enye turmeric agba ya na-egbuke egbuke na ihe na-atọ ụtọ.
Turmeric mkpa mmanụ eji
Enwere ọtụtụ ihe ị nwere ike iji mmanụ turmeric mee. Ị nwere ike:
Ịhịa aka n'ahụ ya
Tinye mmanụ turmeric 5 na 10ml nke Miaroma base oil ma jiri nwayọ hịa aka n'ahụ. Mgbe ịhịa aka n'ahụ, a kwenyere na ọ na-akwado usoro mgbake nke anụ ahụ ma nyere aka na nhịahụ na nkwụsi ike nke anụ ahụ.
Na-asa ahụ na ya
Gbaa bat na-ekpo ọkụ ma tinye 4 ruo 6 tụlee mmanụ turmeric. Mgbe ahụ zuru ike na bat maka opekempe 10 nkeji ka ísì ụtọ na-arụ ọrụ.
Kuba ume ya
Wunye ya ozugbo site na karama ahụ ma ọ bụ fesa mmiri abụọ n'ime ya na akwa ma ọ bụ anụ ahụ ma jiri nwayọọ sụọ ya. A na-ekwu na isi ahụ na-ekpo ọkụ, nke ụwa na-enyere aka ibuli, ume, nkasi obi na iwusi ahụ na uche ike.
Tinye ya n'ọrụ
Dị ka ihe mkpuchi ihu wee saa ya (ka ọ nwere ike imerụ akpụkpọ ahụ gị). Gwakọta ngwakọta mmanụ turmeric 2 ruo 3 na mmanụ ebu, dị ka mmanụ tamanu.12 I nwekwara ike tinye ya na ikiri ụkwụ gbawara agbawa iji nyere aka mee ka akpụkpọ ahụ dị nro. Tinye ụkwụ gị n'ime mmiri ọkụ maka nkeji 10 ruo 15 wee kpoo ha. Mgbe ahụ, were ngwakọta nke mmanụ turmeric 2 ruo 3 na mmanụ ebu, dị ka mmanụ castor, n'ikiri ụkwụ gị, dị mma otu ugboro n'izu.
Kpọtụrụ:
Kelly Xiong
Onye njikwa ịre ahịa
Jiangxi Zhongxiang Biological Technology
Kelly@gzzcoil.com
Oge nzipu: Dec-14-2024