Ojiji nke mmanụ ginger

Gingera na-eji ya eme ihe na ọgwụgwọ ịhịa aka n'ahụ, ngwaahịa maka ahụ ike na nkwonkwo, ọgbụgbọ na ihe ndị ọzọ n'ihi ike ya na-anwale oge. Agbanyeghị, mmanụ ginger nwekwara ike ime ka akpụkpọ ahụ gị na ntutu gị dịkwuo mma site na uru ịma mma ya.

1. Ọ na-ebelata ihe ịrịba ama nke ịka nká

Mmanụ gingerjuputara na antioxidants, na-eme ka ọ bụrụ ọgwụgwọ magburu onwe ya maka akpụkpọ ahụ toro eto. Nnyocha e mere egosiwo na ginger na-echebe akpụkpọ ahụ pụọ na ihe ndị dị na gburugburu ebe obibi nwere ike imebi ma mee ka akpụkpọ ahụ gị dị ka ụzarị UV na-emerụ ahụ.

Ọ bụrụ na ị na-aga n'èzí, anyị ga-akwado ịgwakọta 20-30 tụlee mmanụ ginger na ngaji abụọ nke beeswax na ¼ iko mmanụ aki oyibo na shea butter nke ọ bụla maka ihe mkpuchi anwụ. 2 tablespoons nke vitamin E mmanụ nwere ike tinye maka mmezi anụ ahụ moisturization.

Mmanụ ginger bụ mmanụ dị mkpa nwere ihe na-eme ka ọ dị ọcha dị ike nke na-alụ ọgụ maka akpụkpọ ahụ megide radicals free ma na-enyere aka detoxify akpụkpọ ahụ.

2. Ọ na-eme ka ntutu gị dị elu

Ginger na-agbawa na ụdị nri niile maka ntutu gị! O nwere vitamin, mineral na fatty acids na-ewusi ntutu isi gị ike site na mgbọrọgwụ. Otu akwụkwọ nyocha chọpụtakwara na ginger na-akpali mgbasa maka ntutu isi, na-akwalite uto ntutu isi.

3. Ọ na-akwaliteUto ntutu

N'ụzọ na-akpali mmasị, ginger bụbu ọgwụgwọ oge ochie maka isi nkwọcha n'akụkụ ụfọdụ nke Eshia! Iji chebe onwe gị pụọ n'otu ntutu isi ahụ nwere ike ịpụta, tinye 2-3 mmanụ ginger dị mkpa n'ime ncha ntutu ọkacha mmasị gị wee hịa isi gị n'isi maka oke ntutu na-adọrọ adọrọ.

4. Detoxification

A na-etinye mmanụ ginger ma ọ bụ ịhịa aka n'ahụ n'ime ahụ iji kpochapụ nsị ma melite mmepụta nke acid gastric na bile iji meziwanye mgbaze.

Enwere ike nweta uru ahụike nke ginger mmanụ dị mkpa nke ewepụtara na rhizome nke ginger dị ka ndị a - tinye ntakịrị ntakịrị mmanụ ginger n'ime mmanụ na-ebu ibu dị ka mmanụ aki oyibo na ịhịa aka n'ahụ na ọnụ lymphatic. Nke a na-emebi ahụ ma na-ewuli usoro ahụ ji alụso ọrịa ọgụ.

Kpọtụrụ:

Bolina Li

Onye njikwa ịre ahịa

Jiangxi Zhongxiang Biological Technology

bolina@gzzcoil.com

+8619070590301