Kedu ihe bụ mmanụ grapeseed?

A na-eme mmanụ grapeseed site na ịpị mkpụrụ vaịn (Vitis vinifera L.). Ihe ị nwere ike ịmaghị bụ na ọ na-abụkarịihe fọdụrụ site n'ịme mmanya.

Mgbe emechara mmanya, site na ịpị ihe ọṅụṅụ sitere na mkpụrụ vaịn na ịhapụ mkpụrụ n'azụ, a na-amịpụta mmanụ site na mkpụrụ osisi ndị a zọpịara. O nwere ike iyi ihe na-adịghị mma na a na-ejide mmanụ n'ime mkpụrụ osisi, ma n'eziokwu, a na-ahụ ntakịrị ụdị abụba n'ime ihe dị ka mkpụrụ osisi ọ bụla, ọbụna nke mkpụrụ osisi na akwụkwọ nri.

N'ihi na a na-emepụta ya dị ka ihe na-emepụta mmanya, mmanụ grapeseed dị na nnukwu mkpụrụ ma na-adịkarị ọnụ.

Kedu ihe eji mmanụ grapeseed eme ihe? Ọ bụghị naanị na ị nwere ike iji ya sie nri, mana ị nwekwara iketinye mmanụ grapes n'akpụkpọ gịnantutu isin'ihi mmetụta moisturizing ya.

Uru ahụike

1. Oke dị elu na PUFA Omega-6s, Karịsịa linoleic acid

Nnyocha achọpụtala na pasent kachasị elu nkeAcid fatty na mmanụ grapeseed bụ linoleic acid(LA), ụdị abụba dị mkpa - nke pụtara na anyị enweghị ike ịme ya n'onwe anyị ma ga-enweta ya site na nri. A na-atụgharị LA ka ọ bụrụ gamma-linolenic acid (GLA) ozugbo anyị gbarie ya, GLA nwekwara ike inwe ọrụ nchebe n'ime ahụ.

Enwere ihe akaebe na-egosi nke ahụGLA nwere ike belata cholesterolọkwa na mbufụt n'ọnọdụ ụfọdụ, ọkachasị mgbe ọ gbanwere ka ọ bụrụ molekul ọzọ a na-akpọ DGLA. Ọ nwekwara ike inye aka ibelata ihe ize ndụ nke ịmalite mkpụkọ ọbara dị ize ndụ n'ihi yambelata mmetụta na mkpokọta platelet.

Otu nnyocha e bipụtara na International Journal of Food Science and Nutrition chọpụtara na ma e jiri ya tụnyere mmanụ nri ndị ọzọ dị ka mmanụ sunflower, naoriri nke mmanụ grapeseedbara uru karịa maka ibelata mbufụt na nguzogide insulin n'ime ụmụ nwanyị buru ibu ma ọ bụ buru oke ibu.

Otu anụmanụ ọmụmụ chọpụtakwara na oriri nkemmanụ grapeseed nyeere aka melite ọkwa antioxidantna profaịlụ adipose fatty acid (ụdị abụba echekwara na ahụ dị n'okpuru akpụkpọ ahụ).

2. Ezi isi iyi nke vitamin E

Mmanụ grapeseed nwere ezigbo vitamin E, nke bụ antioxidant dị mkpa nke ọtụtụ mmadụ nwere ike iji karịa. E jiri ya tụnyere mmanụ oliv, ọ na-enye ihe dị ka vitamin E okpukpu abụọ.

Nke a buru ibu, n'ihi na nyocha na-egosi navitamin E urugụnyerena-echebe mkpụrụ ndụsite na mmebi nke radical free, nkwado mgbochi, ahụike anya, ahụike anụ ahụ, yana ọtụtụ ọrụ anụ ahụ ndị ọzọ dị mkpa.

3. Zero Trans Fat na Non-hydrogenated

A ka nwere ike ịnwe arụmụka maka oke oke nke fatty acids dị iche iche kacha mma, mana enweghị arụmụka gbasara yaihe ize ndụ nke abụba transna abụba hydrogenated, ya mere a ga-eji zere ha.

A na-ahụkarị abụba trans nanri edoziri nke ukwuu, nri ngwa ngwa, nri ekpokọtara ọnụ na nri e ghere eghe. Ihe akaebe doro anya na ha dị njọ maka ahụike anyị nke na a machibidoro ha iwu n'ọnọdụ ụfọdụ ugbu a, na ọtụtụ ndị na-emepụta nri buru ibu na-agba mbọ ịhapụ iji ha mee ihe dị mma.