Kedu ihe bụ mmanụ pepemint?
Ose mmanụa na-amịpụta site na osisi pepemint, nke na-eto na Europe na North America.1 Osisi ahụ, nke a na-ewere dị ka ahịhịa, bụ ngwakọta n'etiti ụdị mint abụọ - mint mmiri na spearmint. 
A na-eji ma akwụkwọ na mmanụ sitere na osisi pepemint mee ihe bara uru. Mmanụ eke, ebe pepemint mmanụ dị mkpa sitere na, sitere na ma ifuru na akwụkwọ. Osisi pepemint dum nwere menthol, nke na-enye mmetụta dị jụụ ma nwee ike inye aka belata ahụ erughị ala.
O nwekwara ihe na-eme ka ọ dị ọcha, na-eme ka ọ dị ọcha ma na-enye ume ọhụrụ.2 Ụbọchị ndị a, a na-eji pepemint eme ihe maka ụdị dị iche iche dị iche iche ma dị n'ụdị dị iche iche, dị ka mbadamba nkume, mmanụ dị mkpa, tinctures na tii.
Kedu ihe mmanụ pepemint na-eme?
Enwere ike iji mmanụ pepemint mee ihe n'ọtụtụ ụzọ. Enwere ike tinye ya n'elu akpụkpọ ahụ, mana jide n'aka na ị ga-ebu ụzọ were mmanụ na-ebu ya, dị ka mmanụ jojoba. Ị nwere ike tinye ụfọdụ n'ime ihe mgbasa ozi wee kuo ume na-esi ísì ụtọ nke gbara gị gburugburu.
Ị nwere ike ikuru ya nwayọ ma ị nwere ike ị drinkụ tii pepemint. Ị nwekwara ike ịsa ahụ na ya, ma n'onwe ya ma ọ bụ jikọta ya na mmanụ ndị ọzọ dị mkpa, dị ka lavender na geranium.
Ose mmanụ onunu ogwu
Peppermint na-adịkarị mma maka ndị okenye mgbe ejiri ya dịka ntuziaka enyere, mana ụmụaka na-erubeghị afọ anọ ma ọ bụ ndị inyom dị ime ma ọ bụ na-enye nwa ekwesịghị iji ya.
Maka ahụ erughị ala mgbari nri, were pepemint n'ụdị capsule ma ọ bụ dị ka tii. Gụọ akara ahụ nke ọma maka ntuziaka. A na-atụkarị aro na ndị okenye nwere ike were ihe dị ka 0.2 ruo 0.4ml nke mmanụ pepemint n'ụdị capsule ruo ugboro atọ n'ụbọchị.
Maka enyemaka isi ọwụwa, tinye 10% nke pepemint mmanụ dị mkpa nke etinyere na mmanụ na-ebu, dị ka mmanụ almond, na-akpachapụ anya na akpụkpọ ahụ.
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Oge nzipu: Mee-17-2025