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Mmanụ nutmeg dị mkpa maka ndị na-azụ ahịa nnukwu nnukwu nnukwu mma

nkowa nkenke:

N'ịbụ onye Indonesia, nutmeg bụ osisi na-acha akwụkwọ ndụ akwụkwọ ndụ nke a na-akọ maka ngwa nri abụọ a na-enweta site na mkpụrụ ya: nutmeg, site na mkpụrụ ya, na mace, site na mkpuru osisi. A na-eji nutmeg akpọrọ ihe kemgbe oge ochie dị ka ụtọ nri nri yana maka iji ya na nkwadebe ahịhịa. Nutmeg mmanụ dị mkpa nwere ihe na-ekpo ọkụ, na-esi ísì ụtọ nke na-enye ume ma na-ebuli elu ruo n'uche. Numeg Vitality nwere antioxidants, nwere ike ịkwado ọrụ ọgụgụ isi na sistemu ahụ ji alụso ọrịa ọgụ, ma na-enye ihe nchacha mgbe ejiri ya dị ka mgbakwunye nri.

Uru & Ojiji

Nutmeg dị nnọọ elu na monoterpenes, nke nwere ike inye aka ịmepụta gburugburu ebe obibi na-adịghị mma na nje bacteria. Nke a na-eme ka ọ dị mma maka ngwaahịa nlekọta eze. Na mgbakwunye, ọ dị nro zuru oke maka chịngọm nwere mmetụta ma ọ bụ butere ọrịa yana nwekwara ike belata ọnya ọnụ. Tinye ntakịrị nutmeg ole na ole na ịsacha ọnụ gị ma ọ bụ ozugbo n'elu dollop nke ntacha eze tupu ị asacha.

Nutmeg nwere ọtụtụ ihe na-abara anụ ahụ uru, site n'ịkwalite mgbasa ruo n'ịlụso ihe otutu ọgụ ruo na-akpali akpali ọbara na-agba ọsọ. Na n'ihi na ọ na-alụ ọgụ free radicals, ọ nwere ike imeziwanye ọdịdị akpụkpọ ahụ n'ozuzu ya ma belata usoro ịka nká.

Nutmeg na-akpali usoro mgbari nri ma nwee ike belata bloating, flatulence, afọ ọsịsa, mgbari mgbaze, na afọ ntachi. Naanị tinye ntakịrị ntakịrị n'ime afọ ma ọ bụ were n'ime.

Ọtụtụ mmanụ dị mkpa nwere ike ịkpali ọrụ ụbụrụ. Nutmeg, karịsịa, na-arụ ọrụ site n'iwepụ ike ọgwụgwụ ma na-eme ka itinye uche na ncheta dịkwuo mma. Maka nsonaazụ kacha mma, jiri ya na mgbasa ozi n'oge ọmụmụ ihe.

Na-ejikọta nke ọma
Bay, clary sage, coriander, geranium, lavender, lime, mandarin, oakmoss, oroma, peru balsam, petitgrain, na rosemary.

Nchekwa

Debe ebe ụmụaka na-apụghị iru. Maka ojiji mpụga naanị. Wepụ anya na anya na akpụkpọ anụ mucous. Ọ bụrụ na ị dị ime, na-elekọta nwa, na-aṅụ ọgwụ, ma ọ bụ nwee ọnọdụ ahụike, kpọtụrụ ọkachamara ahụike tupu eji ya.


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