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N'ogbe jojoba oliv jasmine ahu mmanụ aki oyibo vitamin E rose senti na-egbuke egbuke moisturizing ahụ mmanụ maka nkụ.
1. Acne Fighter
Njirimara antibacterial, antiviral na mgbochi mkpali nke mmanụ dị mkpa oroma na-enyere aka n'ịgwọ ihe otutu na pimples nke ọma. A na-atụ aro iji mmanụ oroma na-atọ ụtọ maka mgbaji akpụkpọ anụ dị ka ntakịrị mmanụ na-enye ahụ efe na-acha uhie uhie, mgbawa akpụkpọ ahụ na-egbu mgbu. Ịtinye mmanụ oroma na mkpọ ihu ọ bụla a na-eme n'ụlọ agaghị enyere aka gwọọ ihe otutu kama ọ ga-egbochikwa ihe kpatara ya. Maka ọgwụgwọ ihe otutu n'abali, ị nwere ike ịgwakọta otu dobe ma ọ bụ abụọ mmanụ dị mkpa oroma na teaspoon nkealoe vera gelma kechie akwa ngwakọta n'elu ihe otutu gị ma ọ bụ tinye ya n'ebe ahụ nwere ike ime.
2. Na-achịkwa Mmanụ
N'ihi nkwalite nke mmanụ oroma, ọ na-arụ ọrụ dị ka tonic ma hụ na akụkụ ahụ na glands na-ezobe oke homonụ na enzymes kwesịrị ekwesị. Nke a dị mkpa karịsịa n'ihe gbasara mmepụta sebum. Mwepu nke sebum site na gland sebaceous na-eduga n'akpụkpọ ahụ nwere mmanu na isi awọ. Mmanụ oroma na-enyere aka ibelata secretion nke oke sebum ma na-edobe nguzozi mmanụ anụ ahụ nke akpụkpọ gị. Kwadebe toner ihu oroma ngwa ngwa maka iji ya eme ihe kwa ụbọchị site n'ịgbakwunye mmanụ oroma dị mkpa 5-6 n'otu iko mmiri distilled. Gbaa nke ọma ma jiri ngwọta a mee ihe na ihu gị dị ọcha. Soro ya na mmiri mmiri na-eme ka mmiri na-ekpochapụ akpụkpọ mmanu mmanu.
3. Na-ebelata ntụpọ gbara ọchịchịrị
Iji mmanụ oroma na-atọ ụtọ maka pigmentation akpụkpọ ahụ bara ezigbo uru dị ka mmanụ bụ isi iyi nke vitamin C. Ọ na-arụ ọrụ dị ka ụzọ ebumpụta ụwa na-agwọ ọnya, ntụpọ na ntụpọ gbara ọchịchịrị ka ị wee nweta akpụkpọ ahụ doro anya, ọbụna na-acha odo odo n'ejighị ya. nke chemical ogige. Kwadebe ihe nkpuchi ihu dị mfe na mmanụ aṅụ na mmanụ oroma dị mkpa iji belata anwụ anwụ na hyperpigmentation. Ọzọkwa, ị nwere ike iji mmanu oroma a na-eme n'ụlọ iji kpochapụ mkpụrụ ndụ akpụkpọ ahụ mebiri emebi ma tinye ọkụ ọkụ na akpụkpọ gị. Site n'iji ya na-aga n'ihu, ị ga-achọpụta na ntụpọ gbara ọchịchịrị na ntụpọ gị ejirila nke nta nke nta ebelata, na-eme ka ọdịdị akpụkpọ ahụ dịkwuo mma.
Mgbochi ịka nká
Mmanụ oroma dị mkpa bụ ikekwe otu n'ime ọgwụgwọ kachasị dị irè ma a bịa n'ịgwọ mgbaàmà nke ịka nká akpụkpọ ahụ. N'ime afọ, akpụkpọ ahụ gị na-anwa ịkwụsị ịdị nro nke na-eme ohere maka wrinkles na ahịrị dị mma. Ọnụnọ nke ogige antioxidant dị na mmanụ oroma na-egbochi ma na-ebelata ihe ịrịba ama nke ịka nká site n'ịlụ ọgụ megide free radicals na ịkwalite mmepụta collagen. Kama ịhọrọ ọgwụgwọ akpụkpọ ahụ na-egbochi ịka nká dị oke ọnụ, na-eji ihu mmanụ oroma ugboro abụọ n'izu iji mee ka mkpụrụ ndụ akpụkpọ ahụ dịkwuo mma ma belata ọdịdị nke ntụpọ anyanwụ na ntụpọ afọ. Ọ bụghị naanị na nke a ga-enyere gị aka inweta akpụkpọ ahụ na-eto eto kamakwa na-enye mkpụrụ ndụ akpụkpọ ahụ mmiri.
5. Na-eme ka ọbara gbasaa n'ahụ
Iji oroma ụtọ gbazere agbaze ịhịa aka n'ahụ gị na-enyere aka ịkwalite mmụba ọbara. Mgbasa ọbara nke ọma na-ebuga mkpụrụ ndụ akpụkpọ ahụ gị nri na-edozi ahụ nke na-eme ka ha na-arụ ọrụ na ahụike. N'ihi ya, akpụkpọ ahụ gị na-enwe mmetụta dị ọhụrụ ma dị ọhụrụ ruo ogologo oge yana ichebe onwe ya pụọ na mmebi nke radical. Iji mmanụ oroma na akpụkpọ ahụ na-arụ ọrụ dị ka mgbasa ozi mgbasa ozi na-eme ka mkpụrụ ndụ akpụkpọ ahụ dịkwuo mfe site na iji nke ọhụrụ dochie mkpụrụ ndụ ochie, mebiri emebi. Ọzọkwa, n'ihi ọnụnọ nke monoterpenes, ojiji nke mmanụ oroma maka mgbochi ọrịa cancer anụ na-anabata nke ọma gburugburu ụwa.
6. Na-ebelata nnukwu pores
Nnukwu oghere mepere emepe na ihu gị bụ ihe ịrịba ama nke akpụkpọ ahụ adịghị mma ma nwee ike ime ụzọ maka nsogbu akpụkpọ anụ dị iche iche dị kaisi ojiina ihe otutu. Enwere ọtụtụ ọgwụgwọ n'ụlọ iji wedata pores na-ebuwanye ibu mana ole na ole na-enye nsonaazụ ogologo oge. Njirimara astringent dị na mmanụ dị mkpa oroma na-enyere aka n'ụzọ nkịtị ibelata pores akpụkpọ gị ma weghachi anụ ahụ gị ụtọ na ngbanwe. Mbelata n'ọdịdị nke pores ndị toro eto ga-eme ka akpụkpọ ahụ gị sie ike ma melite ọdịdị gị. Kwadebe toner ihu DIY nwere mmanụ oroma iji kpochapụ oghere ndị mepere emepe na-adịgide adịgide wee sị nke ọma na akpụkpọ ahụ dara ada.
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Ọnụ ahịa ụlọ ọrụ 100% dị ọcha oke osimiri buckthorn Berry mmanụ oyi na-atụ Organic Seabuckthorn mmanụ mkpụrụ osisi.
Uru nke mmanụ ụgbọ mmiri buckthorn
Mkpụrụ osisi buckthorn dị n'oké osimiri na-adịkarị na Antioxidants, Phytosterols, Carotenoids, Minerals na-akwado akpụkpọ ahụ, na vitamin A, E, na K. Mmanụ okomoko nke a na-amịpụta na mkpụrụ osisi ahụ na-emepụta ihe na-egbuke egbuke, na-agbanwe agbanwe nke nwere profaịlụ Fatty Acid pụrụ iche. . Ngwakọta kemịkalụ ya nwere 25.00% -30.00% Palmitic Acid C16:0, 25.00% -30.00% Palmitoleic Acid C16:1, 20.0% -30.0% Oleic Acid C18:1, 2.0%-8.0% Linoleic Acid na C118Acid 1.0% -3.0% Alfa-linolenic Acid C18:3 (n-3).
A kwenyere na vitamin A (RETINOL) nwere:
- Kwalite mmepụta Sebum n'isi akọrọ, na-ebute hydration ziri ezi na ntutu isi na ntutu dị mma.
- Hazie mmepụta Sebum na ụdị akpụkpọ ahụ nwere mmanu mmanu, na-akwalite ntụgharị cell na exfoliation.
- Wetulata mfu nke collagen, elastin, na keratin na akpụkpọ na ntutu isi ịka nká.
- Belata ọdịdị hyperpigmentation na ntụpọ anyanwụ.
A kwenyere na vitamin E nwere:
- Na-alụso nrụgide oxidative ọgụ na akpụkpọ ahụ, gụnyere isi awọ.
- Kwado ntutu isi dị mma site na ichekwa akwa mkpuchi.
- Tinye mkpuchi nchebe na ntutu ma na-egbuke egbuke na eriri na-enweghị isi.
- Na-akpali mmepụta nke collagen, na-enyere akpụkpọ ahụ aka ịpụta nke ọma ma dị egwu.
A kwenyere na vitamin K bụ:
- Nyere aka chebe collagen dị n'ime ahụ.
- Na-akwado elasticity akpụkpọ ahụ, na-ebelata ọdịdị nke ahịrị dị mma na wrinkles.
- Kwalite mmeghari nke eriri ntutu.
A kwenyere na PALMITIC Acid:
- Na-emekarị na akpụkpọ ahụ ma bụrụ acid fatty a na-ahụkarị na anụmanụ, osisi, na microorganisms.
- Mee dị ka ihe na-ekpo ọkụ mgbe etinyere ya n'elu site na ude, ude, ma ọ bụ mmanụ.
- Nweta ihe emulsifying nke na-egbochi ihe ndị na-emepụta ikewapụ na nhazi.
- Mee ka ntutu ntutu dị nro na-enweghị ntutu dị arọ.
PALMITOLEIC Acid kwenyere na:
- Chebe megide nrụgide oxidative kpatara nrụgide gburugburu ebe obibi.
- Kwalite mgbanwe mkpụrụ ndụ akpụkpọ ahụ, na-ekpughe akpụkpọ ọhụrụ na nke mara mma.
- Na-abawanye mmepụta nke elastin na collagen.
- Mezigharịa ọkwa acid dị na ntutu na ntutu isi, na-eweghachi hydration na usoro ahụ.
Ekwenyere OLEIC Acid:
- Mee dị ka ihe na-asachapụ na ihe na-eme ka udidi dị n'ụdị ncha.
- Wepụta ihe na-eme ka ahụ dị jụụ mgbe agwakọtara ya na lipids ndị ọzọ.
- Na-emeju akpịrị ịkpọ nkụ metụtara akpụkpọ ịka nká.
- Chebe akpụkpọ ahụ na ntutu isi site na mmebi nke radical free.
LINOLEIC Acid kwenyere na:
- Nyere aka mee ka ihe mgbochi akpụkpọ ahụ sie ike, na-edebe adịghị ọcha.
- Meziwanye njide mmiri na akpụkpọ ahụ na ntutu.
- Na-agwọ nkụ, hyperpigmentation, na uche.
- Nọgide na-enwe ọnọdụ isi isi dị mma, nke nwere ike ịkpalite uto ntutu.
A kwenyere na ALPHA-LINOLEIC Acid:
- Na-egbochi mmepụta melanin, meziwanye hyperpigmentation.
- Nwee ihe na-eme ka ahụ dị jụụ bara uru maka akpụkpọ ahụ nwere otutu.
N'ihi profaịlụ Antioxidant pụrụ iche yana dị mkpa Fatty Acid, mmanụ ụgbọ mmiri buckthorn na-echebe iguzosi ike n'ezi ihe nke akpụkpọ ahụ ma na-akwalite ntụgharị mkpụrụ ndụ akpụkpọ ahụ. N'ihi ya, mmanụ a nwere ihe dị iche iche nke nwere ike ịkwado ụdị anụ ahụ dị iche iche. Enwere ike iji ya n'onwe ya dị ka primer maka ihu na ude ahụ, ma ọ bụ tinye ya na nhazi nlekọta anụ ahụ. Acids fatty dị ka Palmitic na linoleic acid na-apụta n'ime akpụkpọ ahụ. Ngwa mmanu nwere acid fatty a n'elu nwere ike inye aka mee ka akpụkpọ ahụ dị jụụ ma kwalite ọgwụgwọ site na mbufụt. Mmanụ Buckthorn Sea bụ ihe a na-ahụkarị na ngwaahịa mgbochi ịka nká. Ịhụbiga ókè nke anyanwụ, mmetọ, na kemịkalụ nwere ike ịkpalite ihe ịrịba ama nke ịka nká n'ime akpụkpọ ahụ. A kwenyere na Palmitoleic Acid na Vitamin E na-echebe akpụkpọ ahụ pụọ na nrụgide oxidative nke ihe gburugburu ebe obibi kpatara. Vitamin K, E, na Palmitic Acid nwekwara ike ịkwalite mmepụta collagen na elastin ma na-echekwa ọkwa dị n'ime akpụkpọ ahụ. Mmanụ Buckthorn nke oké osimiri bụ ihe na-eme ka ọ dị irè nke na-elekwasị anya na nkụ nke metụtara ịka nká. Oleic na stearic acid na-emepụta oyi akwa nke na-eme ka njide mmiri dịkwuo mma, na-enye akpụkpọ ahụ ọkụ dị mma nke dị nro na aka.
Mmanụ oké osimiri buckthorn na-agbakwa ume ma na-ewusi ike mgbe a na-etinye ya na ntutu isi na ntutu isi. Maka ahụike ntutu isi, a kwenyere na vitamin A na-edozi oke mmepụta nke sebum n'elu isi mmanu, ebe ọ na-akwalite mmepụta mmanụ na akpụkpọ anụ. Nke a na-emeju ntutu isi ma mee ka ọ dị mma. Vitamin E na linoleic acid nwekwara ikike ịnọgide na-enwe ọnọdụ akpụkpọ anụ ahụ dị mma bụ ntọala nke ntutu ọhụrụ. Dị ka uru nlekọta anụ ahụ ya, Oleic Acid na-alụ ọgụ mmebi nke radical free nke nwere ike ime ka ntutu pụta ìhè, dị larịị, na nkụ. Ka ọ dị ugbu a, stearic acid nwere ihe na-eme ka ọ sie ike nke na-ewepụta ọdịdị zuru oke na nke na-ada ụda na ntutu. Tinyere ike ya ịkwado ahụike anụ ahụ na ntutu isi, Sea Buckthorn nwekwara ihe ndị na-eme ka ọ dị ọcha n'ihi ọdịnaya Oleic Acid, na-eme ka ọ dị mma maka ncha, ịsacha ahụ, na nhazi ncha ntutu.
Mmanụ NDA's Sea Buckthorn Carrier bụ COSMOS kwadoro. Ụkpụrụ COSMOS na-eme ka a mara na azụmahịa na-asọpụrụ ihe dị iche iche dị ndụ, na-eji ihe ndị sitere n'okike mee ihe n'ụzọ kwesịrị ekwesị, na ichekwa ahụike gburugburu ebe obibi na ahụike mmadụ mgbe ha na-edozi ma na-emepụta ihe ha. Mgbe ị na-enyocha ihe ịchọ mma maka asambodo, ụkpụrụ COSMOS na-enyocha mmalite na nhazi nke ihe eji eme ihe, ihe mejupụtara nke ngwaahịa zuru oke, nchekwa, nrụpụta na nkwakọ ngwaahịa, njikwa gburugburu ebe obibi, akara akara, nkwukọrịta, nyocha, asambodo, na njikwa. Maka ozi ndị ọzọ, gaa nahttps://www.cosmos-standard.org/
ỊKỤKỌTA NA ỊKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWASỊAKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWỤKWASỊ BỤRỤ N'ỤWA
Oké osimiri buckthorn bụ ihe ọkụkụ na-anabata nnu nke nwere ike itolite n'ụdị àgwà ala, gụnyere na ala dara ogbenye, ala acidic, ala alkaline, na n'elu mkpọda. Otú ọ dị, shrub a na-egbuke egbuke na-eto nke ọma n'ime ala miri emi nke ọma na ájá ájá nke jupụtara na ihe ndị dị ndụ. Ala pH dị mma maka itolite oke osimiri buckthorn dị n'etiti 5.5 na 8.3, ọ bụ ezie na ala pH kacha mma dị n'etiti 6 na 7. Dị ka osisi siri ike, Sea Buckthorn nwere ike iguzogide okpomọkụ nke -45 degrees na 103 degrees Fahrenheit (-43 degrees na 40 degrees). Celsius).
Osisi Buckthorn nke oké osimiri na-atụgharị oroma na-egbuke egbuke mgbe ha tozuru okè, nke na-emekarị n'etiti ngwụsị August na mmalite September. N'agbanyeghị iru ntozu, mkpụrụ osisi Buckthorn Sea siri ike iwepụ n'osisi ahụ. A na-atụ anya atụmatụ nke awa 600 / acre (awa 1500 / hectare) maka iwe ihe ubi.
NA-ewepụta mmanụ oke osimiri buckthorn
A na-ewepụta mmanụ ụgbọ mmiri buckthorn site na iji usoro CO2. Iji mee mmịpụta a, a na-akụ mkpụrụ osisi ma tinye ya n'ime arịa mmịpụta. Mgbe ahụ, a na-etinye CO2 gas n'okpuru nrụgide iji mepụta okpomọkụ dị elu. Ozugbo okpomọkụ dị mma ruru, a na-eji mgbapụta na-ebufe CO2 n'ime arịa mmịpụta ebe ọ na-ezute mkpụrụ osisi. Nke a na-agbaji trichomes nke oké osimiri buckthorn tomato na dissolves akụkụ nke osisi ihe onwunwe. A na-ejikọta valve mgbapụta nrụgide na mgbapụta mbụ, na-ekwe ka ihe ahụ banye n'ime ụgbọ mmiri dị iche. N'ime oge dị oke egwu, CO2 na-arụ ọrụ dị ka "ihe mgbaze" iji wepụ mmanụ na osisi ahụ.
Ozugbo a na-amịpụta mmanụ site na mkpụrụ osisi, a na-ebelata nrụgide ka CO2 wee nwee ike ịlaghachi n'ọnọdụ gas ya, na-agbasa ngwa ngwa.
OJI JI Mmanụ BUCKTHORN MMA
Mmanụ nke oké osimiri buckthorn nwere ihe na-edozi mmanụ nke nwere ike ibelata mmepụta nke sebum n'ime ebe ndị na-egbuke egbuke, ma na-akwalite mmepụta sebum na mpaghara ebe ọ na-adịghị. Maka mmanu mmanu, akọrọ, ihe otutu, ma ọ bụ akpụkpọ ahụ jikọtara ọnụ, mmanụ mkpụrụ osisi a nwere ike ịrụ ọrụ dị ka serum dị irè mgbe etinyere ya mgbe emechara ya na tupu mmiri ara ehi. Iji Sea Buckthorn Mmanụ mgbe ị na-eji ihe dị ọcha na-abakwa uru maka ihe mgbochi akpụkpọ ahụ nke nwere ike ịdị mfe mgbe ịsachara. Acids Fatty Dị Mkpa, vitamin na Antioxidants nwere ike imeju mmiri ọ bụla furu efu ma debe mkpụrụ ndụ akpụkpọ ahụ ọnụ, na-eme ka akpụkpọ ahụ nwee ọdịdị ntorobịa, na-egbuke egbuke. N'ihi ihe na-eme ka ahụ dị jụụ, Sea Buckthorn nwere ike itinye n'ebe ndị nwere ike ịnweta ihe otutu, ngbanwe, na hyperpigmentation iji mee ka ọ kwụsịlata ntọhapụ nke mkpụrụ ndụ mkpali na akpụkpọ ahụ. Na nlekọta anụ ahụ, ihu na-enwetakarị nlebara anya na nlekọta site na ngwaahịa na ihe omume kwa ụbọchị. Otú ọ dị, akpụkpọ ahụ dị n'akụkụ ndị ọzọ, dị ka olu na obi, nwere ike ịdị na-enwe mmetụta dị nro ma si otú a na-achọ otu ọgwụgwọ na-emegharị ahụ. N'ihi nri dị ụtọ ya, akpụkpọ ahụ dị n'olu na obi nwere ike igosi ihe ịrịba ama mbụ nke ịka nká, ya mere itinye mmanụ ụgbọ mmiri Sea Buckthorn na mpaghara ndị ahụ nwere ike ibelata ọdịdị nke ahịrị ọma na wrinkles.
Banyere nlekọta ntutu isi, Sea Buckthorn bụ ihe mgbakwunye magburu onwe ya na usoro nlekọta ntutu isi ọ bụla. Enwere ike itinye ya ozugbo na ntutu isi mgbe ị na-etinye ngwaahịa styling, ma ọ bụ enwere ike ịgwakọta ya na mmanụ ndị ọzọ ma ọ bụ hapụ ya na ntụ oyi iji nweta ọdịdị ahaziri iche nke dabara na ụdị ntutu isi ya. Mmanụ Carrier a dịkwa oke uru maka ịkwalite ahụ ike isi isi. Iji Sea Buckthorn na ịhịa aka n'ahụ nwere ike ime ka ntutu dị ndụ dịghachi ndụ, mepụta omenala ntutu isi dị mma, ma nwee ike ịkwalite uto ntutu dị mma.
Mmanụ ụgbọ mmiri buckthorn dị mma maka iji ya mee ihe ma ọ bụ nwee ike ịgwakọta ya na mmanụ ndị ọzọ dị ka Jojoba ma ọ bụ aki oyibo. N'ihi omimi ya, oroma na-acha ọbara ọbara ruo nchara nchara, mmanụ a nwere ike ọ gaghị adị mma maka ndị na-enwe mmetụta na pigmenti bara ụba. A na-atụ aro obere nyocha anụ ahụ na mpaghara zoro ezo tupu ejiri ya.
Ntụzịaka maka mmanụ ụgbọ mmiri buckthorn
Aha Botanical:Hippophae rhamnoides.
Enwetara Site na: Mkpụrụ osisi
Mmalite: China
Ụzọ mmịpụta: CO2 mmịpụta.
Agba/ Nkwekọrịta: Omimi na-acha ọbara ọbara na-acha ọbara ọbara ruo mmiri mmiri gbara ọchịchịrị.
N'ihi profaịlụ ihe mejupụtara ya pụrụ iche, Mmanụ Buckthorn siri ike na oyi na-atụ ma na-agbakọta na ụlọ okpomọkụ. Iji belata nke a, tinye karama ahụ na mmiri ọkụ na-ekpo ọkụ nke ọma. Gbanwee mmiri na-aga n'ihu ruo mgbe mmanụ na-eme ka mmiri dị n'ụdị. Ejila ikpo ọkụ. Ma jijiji nke ọma tupu ejiri ya.
Absorption: Na-abanye n'ime akpụkpọ ahụ na nkezi ọsọ, na-ahapụ ntakịrị mmetụta mmanụ na akpụkpọ ahụ.
Ndụ nchekwa: Ndị ọrụ nwere ike ịtụ anya ndụ nchekwa ruo afọ 2 yana ọnọdụ nchekwa kwesịrị ekwesị (dị jụụ, na-enweghị ìhè anyanwụ kpọmkwem). Zere oke oyi na okpomọkụ. Biko rụtụ aka na Asambodo Analysis maka Kachasị Mma ugbu a Tupu Ụbọchị.
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Oké Osimiri Buckthorn ntụ ntụ, Organic Seabuckthorn na-ewepụta Oké Osimiri Buckthorn Mmanụ
Kedu agba bụ Sea Buckthorn Berry Mmanụ?
Mmanụ berry buckthorn sitere na ọbara ọbara gbara ọchịchịrị ruo oroma. SeabuckWonders anaghị agbakwunye ọ nweghị ihe eji esiji mee ka mmanụ anyị dị n'otu. A na-emepụta mmanụ anyị niile n'obere obere ihe a na-ewe n'ubi anyị kwa afọ. Nke a pụtara na ị ga-ahụ mgbanwe okike na agba site na ogbe ruo na ogbe. Afọ ụfọdụ mmanụ ga-apụta na-acha uhie uhie, na afọ ndị ọzọ ọzọ oroma. N'agbanyeghị agba, mmanụ berry buckthorn kwesịrị ịdị oke pigmenti.
Uru Maka Akpụkpọ ahụ: Iji Sea Buckthorn Berry Mmanụ Topically
Maka ebumnuche mpaghara, Omega 7 sitere na mmanụ berry buckthorn nke oké osimiri nwere ike inye aka belata ọdịdị nke scars. Ọ bụrụ na ị gbakwunye ntakịrị mmanụ berry buckthorn na ọnya ma ọ bụ ọkụ (nke a na-adịghị ọcha), ọ nwere ike inye aka mee ka usoro ọgwụgwọ ahụ dịkwuo ngwa ma belata ọdịdị nke scars n'ọdịnihu. Sea buckthorn berry mmanụ na-eme ihe ebube maka moisturize na ịzụlite sel akpụkpọ.
Ndị mmadụ na-ata ahụhụ site na nsogbu anụ ahụ na-adịte aka dị ka eczema na psoriasis n'anya ịgbakwunye mmanụ dị ka usoro ọgwụgwọ kwa izu na mpaghara ndị metụtara. Mmanụ ahụ nwere ike ịkwado nzaghachi mbufụt dị mma - nke nwere ike inwe mmetụta dị nro na nsogbu akpụkpọ ahụ. Mụta ka esi eme nke ọmaoké osimiri buckthorn beri mmanụ nkpuchi ebe a.
N'ime ya nwere ike inye aka nkwado eriri afọ afọ, na-eme ka ahụ dị nro na tract digestive na ihe ndị ọzọ.
Ngwaahịa mmanụ nke oke osimiri buckthorn: uru ahụike na ịma mma
• Kwesịrị ekwesị maka akpụkpọ ahụ & ịma mma
• Nkwado akpụkpọ, cell, anụ ahụ, na akpụkpọ anụ mucous
• Enyemaka eriri afọ
• nzaghachi mbufụt
• ahụike nwanyị
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Osmanthus n'ogbe mmanụ dị mkpa maka ncha na-eme mmanụ
Mmanụ Osmanthus dị iche na mmanụ ndị ọzọ dị mkpa. Dị ka ọ na-adịkarị, mmanụ ndị dị mkpa na-agbaze uzuoku. Okooko osisi dị nro, nke na-eme ka ọ dị ntakịrị ihe siri ike wepụ mmanụ n'ụzọ dị otú a. Osmanthus dabara na ngalaba a.
Ọ na-ewe ọtụtụ puku pound iji mepụta obere mmanụ dị mkpa Osmanthus. A pụkwara iji usoro mmịpụta ihe mgbaze mee ihe. Nke a na-emepụta Osmanthus zuru oke. A na-ewepụ ihe mgbaze niile tupu ngwaahịa ikpeazụ adịla njikere maka ojiji.
A na-eji mmanụ dị mkpa Osmanthus
Ugbu a ị ghọtara ka esi emepụta mmanụ Osmanthus, ị nwere ike ịnọ na-eche ihe ụfọdụ osmanthus mkpa mmanụ na-eji. N'ihi ọnụ ahịa ya dị elu yana obere mkpụrụ nke mmanụ Osmanthus, ị nwere ike họrọ iji ya obere oge.
Nke ahụ kwuru, enwere ike iji mmanụ a n'otu ụzọ ahụ ị ga-eji mmanụ ọ bụla ọzọ dị mkpa:
- Na-agbakwụnye na ihe mgbasa ozi
- Na-etinye n'elu elu mgbe ejiri mmanụ na-ebu ya rie ya
- Ekuru ume
Nhọrọ ziri ezi maka gị dabere n'ezie na mmasị gị yana ebumnuche gị maka ojiji. Ọtụtụ ndị mmadụ na-achọpụta na ịgbasa mmanụ ma ọ bụ ikuru ya bụ ụzọ kacha mfe isi jiri mmanụ a.
Uru mmanụ dị mkpa Osmanthus
Osmanthus mmanụ dị mkpa, nke a na-erekarị dị ka Osmanthus zuru oke, na-enye ọtụtụ uru na mgbakwunye na ísì ya na-egbu egbu.
Nwere ike inye aka na nchekasị
Osmanthus nwere ísì ụtọ na nke ifuru nke ọtụtụ ndị na-enweta izu ike na izu ike. Mgbe ejiri ya maka ebumnuche aromatherapy, ọ nwere ike inye aka belata nchekasị.
Otu2017 ọmụmụchọpụtara na Osmanthus mmanụ dị mkpa na mmanụ grepu nyere aka belata nchekasị na ndị ọrịa na-eme colonoscopy.
Isi ísì ụtọ na-ewuli elu
Isi nke Osmanthus mmanụ dị mkpa nwere ike inwe mmetụta na-ewuli elu ma na-akpali akpali, nke na-eme ka ọ bụrụ nhọrọ a ma ama na ọrụ ime mmụọ, yoga, na ntụgharị uche.
Nwere ike ịzụ ma mee ka akpụkpọ ahụ dị nro
A na-ejikarị Osmanthus eme ihe na ngwaahịa nlekọta anụ ahụ n'ihi ihe na-edozi ahụ. A na-agbakwunye mmanụ dị mkpa nke ifuru a na-achọsi ike na ngwaahịa mgbochi ịka nká n'ihi ọdịnaya antioxidant na ịnweta ya.
Tinyere antioxidants, Osmanthus nwekwara selenium. Ọnụ ọnụ, ha abụọ nwere ike inye aka ịlụ ọgụ megide ndị na-eme ihe ike na-eme ka ihe ịrịba ama nke ịka nká dịkwuo elu. Osmanthus nwekwara ogige ndị na-akpa àgwà yiri nke vitamin E na-echebe mkpụrụ ndụ cell. Carotene dị na mmanụ ahụ na-agbanwe ghọọ vitamin A, nke na-echebekwa ya pụọ na mmebi nke radicals efu.
Iji mee nri anụ ahụ, enwere ike tinye mmanụ Osmanthus n'elu ya na mmanụ ebu.
Nwere ike inye aka na allergies
Mmanụ Osmanthus nwere ike inye aka ịlụso allergies ikuku. Nnyochana-egosina ifuru a nwere antioxidants nke nwere ike inyere aka ịlụso mbufụt na ikuku ikuku nke allergies kpatara.
Maka iku ume, tinye ntakịrị ntakịrị mmanụ na ihe mgbasa ozi. Maka ihe nfụkasị anụ ahụ, a ga-etinye mmanụ ahụ n'elu ma ọ bụrụ na ejiri mmanụ na-ebu ibu gwa ya.
Nwere ike ịchụpụ ụmụ ahụhụ
Ndị mmadụ nwere ike ịhụ na ísì Osmanthus na-atọ ụtọ, mana ụmụ ahụhụ abụghị nnukwu ihe egwu. Osmanthus mmanụ dị mkpakọrọnwere ihe na-egbochi ụmụ ahụhụ.
Nnyocha nwerehụrụna ifuru Osmanthus nwere ogige ndị na-achụpụ ụmụ ahụhụ, ọkachasị ntọhapụ nke isopentane.
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Mmanụ chili na-ekpo ọkụ n'ogbe na-ewepụta mmanụ na-acha uhie uhie mmanụ chilli maka isi nri
Mmanụ hyssop dị mkpa na-egosipụta ọrụ antibacterial na antifungal megide ụdị ụfọdụ nke nje nje. Nnyocha e mere chọpụtara na mmanụ ahịhịa ahụ gosipụtara ọrụ antimicrobial siri ike megide Staphylococcus pyogenes, Staphylococcus aureus, Escherichia coli na Candida albicans.
Na mgbakwunye na ịbụ onye na-ahụ maka ọgwụ nje dị irè, enwere ike iji mmanụ hyssop dị mkpa maka ọnọdụ ahụike ndị a:
- Nsogbu akpụkpọ ahụ metụtara ịka nká, dị ka sagging na wrinkles
- Ọkpụkpụ akwara namgbakasị ahụ, na nnukwu mgbu afọ
- Ọrịa ogbu na nkwonkwo, rheumatism,goutna mbufụt
- Ọnwụ nke agụụ, afọ mgbu, afọ ntachi na afọ ntachi
- Ahụ ọkụ
- Hypotension ma ọ bụ ọbara mgbali elu
- Oge ịhụ nsọ oge niile na menopause
- Nsogbu iku ume, dị ka oyi, ụkwara na flu
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Mmanụ chili na-ekpo ọkụ n'ogbe na-ewepụta mmanụ na-acha uhie uhie mmanụ chilli maka isi nri
Ọtụtụ ndị mmadụ na-eji mmanụ chili, ma n'elu ma n'ime ime, ọ bụrụ na ha na-arịa ọrịa ogbu na nkwonkwo, nkwụsị nke sinus, nsogbu eriri afọ, nchekasị oxidative, usoro ahụ ji alụso ọrịa ọgụ na-adịghị ike, macular degeneration, oke ibu, cholesterol dị elu, mgbu na-adịghị ala ala.dementia, psoriasis, naeczema.
Nwere ike inye aka gbochie ọrịa na-adịghị ala ala
Ike antioxidant nke mmanụ chili nwere ike dị ịtụnanya, n'ihi oke mkpokọta capsaicin, ogige antioxidant nke na-enye ọtụtụ uru ahụike na ose chili. Nke a antioxidant, yana dị iche iche ndị ọzọ metụtara ogige, nwere ike ịchọ na neutralize free radicals n'ebe ọ bụla n'ime ahụ, nke nwere ike ibelata oxidative nrụgide na ibelata gị ohere nke ịrịa ọrịa na-adịghị ala ala.[2]
Nwere ike ịkpali sistemu mgbochi ọrịa
Capsaicin nwekwara ike ịkpali usoro ahụ ji alụso ọrịa ọgụ, a makwaara mmanụ chili nwere oke vitamin C. Nke a nwere ike inye aka n'ịkwalite mmepụta nke mkpụrụ ndụ ọbara ọcha, ebe ọ na-arụkwa ọrụ dị ka antioxidant iji belata nsogbu na usoro ahụ ji alụso ọrịa ọgụ. Ọ bụrụ na ị nwere ụkwara, oyi, ma ọ bụ mkpọchi, ntakịrị mmanụ chili nwere ike inye aka ngwa ngwa mgbake.
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rosewood mmanụ dị mkpa 100% Ọcha Oganic Osisi Natrual rose osisi mmanụ maka ncha, kandụl, ịhịa aka n'ahụ, nlekọta anụ ahụ, senti, ịchọ mma
- Ọrịa Bronchial
- Tonsillitis
- Ụkwara
- Nchegbu isi ọwụwa
- Nnwere onwe
- Ihe otutu
- Eczema
- Psoriasis
- Na-afụ ụfụ
- Ata ahụhụ
- Ahịhịa
- Ụbụrụ
- Ịda mbà n'obi
- Nchegbu
- Nchegbu
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Ọnụ ahịa mmanụ Marjoram dị mkpa Marjoram mmanụ dị ụtọ 100% dị ọcha
Enyemaka mgbari nri
Tinyere ose marjoram na nri gị nwere ike inye aka mee ka mgbari nri gị dịkwuo mma. Isi ya naanị nwere ike kpalite gland salivary, nke na-enyere aka mgbari nri nke na-ewere ọnọdụ n'ọnụ gị.
Nnyochana-egosina ogige ya nwere mmetụta gastroprotective na mgbochi mkpali.
Mwepụta nke ahịhịa ahụ na-aga n'ihu na-enyere gị aka ịgbari nri gị site n'ịkwalite mmegharị nke eriri afọ na agbamume mkpochapụ.
Ọ bụrụ na ị na-enwe nsogbu mgbaze dị ka ọgbụgbọ, flatulence, afọ ọnya afọ, afọ ọsịsa ma ọ bụ afọ ntachi, otu iko ma ọ bụ abụọ nke marjoram tii nwere ike inye aka belata mgbaàmà gị. Ị nwekwara ike ịgbalị ịgbakwunye ahịhịa ọhụrụ ma ọ bụ nke a mịrị amị na nri ọzọ gị maka nkasi obi mgbari ma ọ bụ jiri marjoram mmanụ dị mkpa na mgbasa ozi.
2. Ihe gbasara ụmụ nwanyị / nguzozi homonụ
A maara Marjoram na nkà mmụta ọgwụ ọdịnala maka ikike ya iweghachi nguzozi nke hormonal ma na-achịkwa oge ịhụ nsọ. Maka ụmụ nwanyị na-ahụ maka enweghị ahaghị nhata homonụ, ahịhịa a nwere ike imecha nyere gị aka ịnọgide na-enwe ọkwa homonụ nkịtị na ahụike.
Ma ị na-eme ihe mgbaàmà na-achọghị kwa ọnwa nke PMS ma ọ bụ menopause, ahịhịa a nwere ike inye ahụ efe nye ụmụ nwanyị nọ n'afọ ndụ niile.
E gosiputara yaeme dị ka emmenagogue, nke pụtara na enwere ike iji ya nyere aka ịmalite ịhụ nsọ. A na-ejikwa ya na omenala site n'aka ndị na-enye nwa ara iji kwalite mmepụta mmiri ara ara.
Polycystic ovarian syndrome (PCOS) na infertility (nke na-esite na PCOS) bụ ihe ndị ọzọ dị ịrịba ama nke enweghị ahaghị nhata homonụ nke egosiri na ahịhịa a na-emeziwanye.
Nnyocha 2016 bipụtara naAkwụkwọ akụkọ nri mmadụ na nri nrinyochaa mmetụta nke marjoram tii na profaịlụ hormonal nke ụmụ nwanyị nwere PCOS n'ime ule na-enweghị usoro, okpukpu abụọ, na-achịkwa placebo. Nsonaazụ nke ọmụmụ ahụkpugheremmetụta dị mma nke tii na profaịlụ hormonal nke ụmụ nwanyị PCOS.
Tii ahụ mere ka mmetụta insulin dịkwuo mma ma belata ọkwa nke androgens adrenal na ụmụ nwanyị ndị a. Nke a dị ezigbo mkpa ebe ọ bụ na oke androgens bụ ihe kpatara enweghị ahaghị nhata homonụ maka ọtụtụ ụmụ nwanyị torola ịmụ nwa.
3. Ụdị nchịkwa ọrịa shuga 2
Ụlọ Ọrụ Maka Nchịkwa na Mgbochi Ọrịaakụkọna otu onye n'ime 10 America nwere ọrịa shuga, na ọnụ ọgụgụ ahụ na-aga n'ihu naanị. Ozi ọma ahụ bụ na nri dị mma, yana ezigbo ndụ n'ozuzu ya, bụ otu n'ime ụzọ kachasị mma ị nwere ike isi gbochie ma jikwaa ọrịa shuga, ọkachasị ụdị 2.
Nnyocha egosila na marjoram bụ osisi nke dị na ngwa ọgụ mgbochi ọrịa shuga yana ihe ị kwesịrị itinye n'ezie na gị.atụmatụ nri ọrịa shuga.
Kpọmkwem, na-eme nnyocha chọpụtara na azụmahịa Fikiere iche nke a osisi, tinyere Mexico oregano narosemary,mee ihe dị ka onye na-egbochi ihe dị elunke enzyme a maara dị ka protein tyrosine phosphatase 1B (PTP1B). Na mgbakwunye, marjoram nke griin haus, Mexico oregano na rosemary extracts bụ ndị na-egbochi dipeptidyl peptidase IV (DPP-IV).
Nke a bụ nchọpụta dị egwu ebe mbelata ma ọ bụ mkpochapụ nke PTP1B na DPP-IV na-enyere aka melite nrịbama insulin na ndidi. Ma marjoram dị ọhụrụ na nke a mịrị amị nwere ike inye aka melite ikike anụ ahụ ijikwa shuga ọbara nke ọma.
4. Ahụike obi
Marjoram nwere ike ịbụ ihe ngwọta sitere n'okike na-enye aka maka ndị mmadụ nọ n'ihe ize ndụ dị elu ma ọ bụ na-enwe mgbaàmà ọbara mgbali elu na nsogbu obi. N'ezie, ọ nwere nnukwu antioxidants, na-eme ka ọ bụrụ ihe magburu onwe ya maka sistemu obi na akwara ozi yana ahụ dum.
Ọ bụkwa vasodilator dị irè, nke pụtara na ọ nwere ike inye aka gbasaa ma mee ka arịa ọbara dị jụụ. Nke a na-eme ka ọ̀tụ̀tụ̀ ọbara dị mfe ma na-ebelata ọbara mgbali.
The inhalation nke marjoram mkpa mmanụ n'ezie e gosiri na ala ọmịiko ụjọ usoro ọrụ nakpalitesistemu ụjọ nke parasympathetic, na-ebute vasodilatation iji belata nsogbu obi na ibelata ọbara mgbali.
Ọmụmụ anụmanụ bipụtara naỌrịa obi vaskụlahụrụ na ụtọ marjoram wepụarụ ọrụ dị ka antioxidantma gbochie mmepụta nke nitric oxide na lipid peroxidation na oke myocardial infarcted (mmetụta obi).
Site n'ịnụ isi osisi, ị nwere ike ibelata nzaghachi ọgụ ma ọ bụ ụgbọ elu gị (usoro ọmịiko) ma mee ka "usoro izu ike na mgbari nri" (usoro nhụjuanya parasympathetic), nke na-ebelata nsogbu na usoro obi gị dum, ọ bụghị ịkọwa gị. ahụ dum.
5. Mgbu mgbu
Mgbochi a nwere ike inye aka belata ihe mgbu nke na-abịakarị site na njigide akwara ma ọ bụ mkpọnwụ ahụ, yana isi ọwụwa na-akpata nchekasị. Ndị na-ahụ maka ịhịa aka n'ahụ na-etinyekarị ihe ndị ahụ n'ime mmanụ ịhịa aka n'ahụ ma ọ bụ ude mmiri maka nke a.
Nnyocha e bipụtara naUsoro ọgwụgwọ agbakwunyere na ọgwụ na-egosina mgbe ndị nọọsụ na-eji aromatherapy ụtọ marjoram dị ka akụkụ nke nlekọta ndị ọrịa, ọ nwere ike ibelata mgbu na nchekasị.
Marjoram mmanụ dị oké mkpa dị irè na-ebelata esemokwu, na mgbochi mkpali na calming Njirimara ya nwere ike na-eche na ma ahụ na uche. Maka ebumnuche ntụrụndụ, ị nwere ike ịnwale ịgbasa ya n'ụlọ gị ma jiri ya na mmanụ ịhịa aka n'ahụ arụrụ n'ụlọ gị ma ọ bụ ude mmiri.
Ihe ịtụnanya ma eziokwu: Naanị iku ume nke marjoram nwere ike ime ka usoro ụjọ ahụ kwụsị ma belata ọbara mgbali.
6. Mgbochi ọnya afọ
Ọmụmụ anụmanụ 2009 bipụtara naAkwụkwọ akụkọ American Medicine Chineseenyochala ikike marjoram nwere igbochi na ịgwọ ọnya afọ. Nnyocha ahụ chọpụtara na na doses nke 250 na 500 milligrams kwa kilogram nke ịdị arọ ahụ, ọ na-ebelata nke ọma na ọnya ọnya, secretion basal gastric na mmepụta acid.
Ọzọkwa, wepụ ihen'ezie juputaramucus mgbidi afọ agwụla, nke bụ isi ihe na-agwọ ọrịa ọnya afọ.
Marjoram abụghị nanị na-egbochi ma gwọọ ọnya, ma e gosikwara na ọ nwere nnukwu oke nchekwa. E gosikwara akụkụ ikuku (n'elu ala) nke marjoram nwere mmanụ na-agbanwe agbanwe, flavonoids, tannins, sterols na/ma ọ bụ triterpenes.
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Distillers Mkpa mmanụ eke Menthol Camphor Mint Eucalyptus Lemon Peppermint Tea Osisi Mmanụ Borneol
Ihe mejupụtara kemịkalụ bụ mmanụ dị mkpa nke Camphor bụ: a-Pinene, Camphene, Limonene, 1,8-Cineole, na p-Cymene.
A maara PINNE ka ọ gosipụta ọrụ ndị a:
- mgbochi mkpali
- Anti-septik
- Onye na-atụ anya
- Bronchodilator
A maara CAMPHENE ka ọ gosipụta ọrụ ndị a:
- Anti-oxidant
- Na-eme ka obi dị jụụ
- mgbochi mkpali
A maara LIMONENE ka ọ gosipụta ọrụ ndị a:
- mgbochi mkpali
- Anti-oxidant
- Ihe na-akpali usoro akwara ozi
- Psychostimulant
- Mgbanwe ọnọdụ
- Ihe na-egbochi agụụ
- Detoxifying
- Ihe mgbari nri
A maara 1,8 CINEOLE ka ọ gosipụta ọrụ ndị a:
- Analgesic
- Anti-bacterial
- Mgbochi fungal
- mgbochi mkpali
- Anti-spasmodic
- Mgbochi nje
- Ọbara na-abawanye
- Ebelata isi ọwụwa erughị ala
- Mgbochi akwara
- Onye na-atụ anya
- Ihe na-egbochi ụkwara
A maara P-CYMENE ka ọ gosipụta ọrụ ndị a:
- Anti-oxidant
- Ọgwụ na-atọ ụtọ
- Na-eme ka obi dị jụụ
- Neuroprotective
- Mgbochi nchegbu
- mgbochi mkpali
A na-eji ngwa aromatherapy eme ihe, ísì ísì na-adịgide adịgide nke Camphor Oil, nke yiri nke menthol ma nwee ike ịkọwa dị ka jụụ, dị ọcha, doro anya, dị gịrịgịrị, na-egbuke egbuke, na ịkpọpu, mara na ọ na-akwalite iku ume zuru oke na nke miri emi. N'ihi nke a, a na-ejikarị ya eme ihe na vapor rubs maka ike ọ na-enye ahụ efe na usoro iku ume na-ekpo ọkụ site na ikpochapụ ngụgụ na ilebara mgbaàmà nke bronchitis na oyi baa. Ọ na-ebuli mgbasa ozi, mgbochi, ahụ ike, na izu ike, karịsịa maka ndị na-arịa ọrịa ụjọ dịka nchekasị na hysteria. Na mgbakwunye, a na-ekwu na Camphor Oil iji dozie ụfọdụ mgbaàmà nke Akwụkwụ na-adọ. Mgbe ejikọtara mmanụ dị mkpa Camphor na mmanụ ọ bụla n'ime mmanụ ndị a, a maara na ọ na-enye aka na ngwakọta nke na-adọrọ mmasị: Sweet Basil, Cajeput, Chamomile, Eucalyptus, Lavender, Melissa, na Rosemary mmanụ dị mkpa.
A na-eji ya eme ihe ịchọ mma ma ọ bụ n'elu n'ozuzu ya, mmetụta dị jụụ nke Camphor Essential oil nwere ike ime ka ọkụ, ọbara ọbara, ọnya, ata ahụhụ, itching, mgbakasị ahụ, rashes, acne, sprains, na muscular mgbu na mgbu, dị ka ndị metụtara ọrịa ogbu na nkwonkwo na rheumatism. Site na ihe mgbochi nje na mgbochi fungal, Camphor Oil maara na ọ na-enyere aka ichebe nje na-efe efe, dị ka ndị metụtara ọnya oyi, ụkwara, flu, measles, na nsị nri. Mgbe etinyere ya na obere ọkụ ọkụ, rashes na scars, a maara mmanụ Camphor na-ebelata ọdịdị ha ma ọ bụ, n'ọnọdụ ụfọdụ, wepụ ya kpamkpam ka ọ na-eme ka akpụkpọ ahụ dị jụụ site na mmetụta ya jụrụ oyi. Ngwongwo astringent ya na-eme ka pores na-eme ka ọ ghara ịdị na-eme ka ọdịdị ahụ dịkwuo mma ma doo anya. Ọdịmma ya na-egbochi nje ọ bụghị nanị na-akwalite mkpochapụ nke nje na-akpata ihe otutu, ọ na-echebekwa megide ụmụ nje ndị na-emerụ ahụ nke nwere ike ibute ọrịa siri ike ma ọ bụrụ na ha abanye n'ime ahụ site na ncha ma ọ bụ ịkpụ.
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Oud dị ọcha mmanụ na-esi ísì ụtọ maka kandụl na ncha na-eme nnukwu mgbasa ozi dị mkpa mmanụ ọhụrụ maka ndị na-ere ọkụ ahịhịa amị.
Natural mgbochi mkpali
Nnyocha na-egosi na atọ ụdị mmanụ copaiba -Copaifera cearensis,Copaifera reticulatanaCopaifera multijuga- niile na-egosipụta nnukwu mgbochi mkpali ọrụ. (4) Nke a dị ukwuu mgbe ị na-atụle nke ahụmbufụt bụ mgbọrọgwụ nke ọtụtụ ọrịataa. (5)
2. Onye nnọchi anya Neuroprotective
Nnyocha nyocha nke 2012 bipụtara naNgwakọta na ọgwụ ọzọ dabere na akaebenyochaa otú copaiba mmanụ resin (COR) nwere ike isi nweta mgbochi mkpali na neuroprotective uru na-eso nnukwu nsogbu akwara ozi mgbe oké mbufụt mmeghachi omume na-eme gụnyere ọrịa strok na ụbụrụ/ọkpụkpụ trauma.
N'iji isiokwu anụmanụ nwere nnukwu mmebi cortex moto, ndị nchọpụta ahụ chọpụtara na "ọgwụgwọ COR na-ebute neuroprotection site n'ịgbanwe nzaghachi mkpali na-esochi nnukwu mmebi nke usoro nhụjuanya nke etiti." Ọ bụghị naanị na copaiba mmanụ resin nwere mmetụta mgbochi mkpali, ma mgbe naanị otu 400 mg / kg nke COR (site naCopaifera reticulata), mmebi nke cortex moto belatara ihe dịka pasenti 39. (6)
3. Ihe mgbochi imeju nwere ike ime
Nnyocha nyocha e bipụtara na 2013 gosipụtara ka mmanụ copaiba nwere ike isi nwee ikebelata mmebi anụ ahụ imejunke a na-ebute site na ọgwụ mgbu a na-ejikarị eme ihe dịka acetaminophen. Ndị nchọpụta ọmụmụ a na-enye mmanụ copaiba mmanụ n'anụmanụ tupu ma ọ bụ mgbe e nyechara ha acetaminophen maka ngụkọta nke ụbọchị asaa. Ihe si na ya pụta tọrọ nnọọ ụtọ.
N'ozuzu, ndị nchọpụta ahụ chọpụtara na mmanụ copaiba na-ebelata mmebi imeju mgbe ejiri ya mee ihe n'ụzọ mgbochi (tupu nchịkwa nke onye na-egbu mgbu). Otú ọ dị, mgbe a na-eji mmanụ ahụ eme ihe dị ka ọgwụgwọ mgbe nchịkwa ahụ gasịrị, ọ nwere mmetụta na-adịghị mma ma na-abawanye ọkwa bilirubin na imeju. (7)
4. Ihe nkwalite ahụike eze/ọnụ
Copaiba mmanụ dị mkpa egosila na ọ na-enye aka na nlekọta ahụike ọnụ/ eze. Nnyocha in vitro nke e bipụtara na 2015 chọpụtara na copaiba mmanụ resin dabeere mgbọrọgwụ kanaal sealer abụghị cytotoxic (nsi na ndụ ndụ). Ndị na-amụ akwụkwọ kwenyere na nke a nwere ike jikọta ya na ihe ndị dị n'ime copaiba mmanụ-resin gụnyere ndakọrịta ndu ya, ọdịdị nrụzi na ihe mgbochi mkpali. N'ozuzu, copaiba mmanụ resin na-egosi na ọ bụ "ihe na-ekwe nkwa" maka iji eze mee ihe. (8)
Nnyocha ọzọ e bipụtara naAkwụkwọ akụkọ eze Brazilike mmanụ copaiba ịkwụsị nje bacteria ịmụpụta, kpọmkwemStreptococcus mutans. Gịnị mere nke a ji dị ịrịba ama? A maara ụdị nje bacteria na-akpataire eze na oghere. (9) Ya mere, site n'ịkwụsị mmepụta nkeStreptococcus mutansnje bacteria, mmanụ copaiba nwere ike ịba uru na igbochi ire eze na oghere.
Yabụ na oge ọzọ ị ga-abịana-adọta mmanụ, echefula ịgbakwunye otu dobe nke copaiba mmanụ dị mkpa na ngwakọta!
5. Onye inyeaka mgbu
Mmanụ Copaiba nwere ike inye akaeke mgbu mgbuebe ọ bụ na egosila ya na nchọpụta sayensị iji gosipụta ihe ndị na-adịghị mma, nke pụtara na ọ nwere ike inye aka igbochi nchọpụta nke mkpali na-egbu mgbu site na neurons sensọ. Nnyocha in vitro e bipụtara na Journal of Ethnopharmacology na-egosi ọrụ antinociceptive nke mmanụ Copaiba Amazon abụọ.Copaifera multijuganaCopaifera reticulata) mgbe a na-enye ya ọnụ. Nsonaazụ ahụ gosikwara kpọmkwem na mmanụ Copaiba na-egosipụta mmetụta na-ebelata mgbu na nke etiti, ma eleghị anya na-eme ka ha baa uru n'ịgwọ ọrịa ahụike dị iche iche nke gụnyere nchịkwa mgbu na-aga n'ihu dị ka ọrịa ogbu na nkwonkwo. (10)
A bịa n'ihe gbasara ọrịa ogbu na nkwonkwo, otu akwụkwọ sayensị bipụtara na 2017 na-akọwa na akụkọ ikpe egosila na ndị nwere nkwonkwo mgbu na mbufụt bụ ndị ji copaiba kọrọ ezigbo nsonaazụ. Agbanyeghị, nyocha siri ike gbasara mmetụta copaiba mmanụ na ọrịa ogbu na nkwonkwo ka na-ejedebe na nyocha bụ isi na nyocha ụlọ ọgwụ na-achịkwaghị achịkwa n'ime mmadụ. (11)
6. Breakout Buster
Mmanụ Copaiba nwere ikike mgbochi mkpali, antiseptik na ịgwọ ọrịa bụ nhọrọ ọzọ maka yaeke ọgwụgwọ nke otutu. Nnwale ụlọ ọgwụ na-ekpuchi okpukpu abụọ, ebe a na-achịkwa placebo na-ebipụta na 2018 na-achọpụta ndị ọrụ afọ ofufo nwere ihe otutu nwere "mbelata dị ukwuu" na mpaghara akpụkpọ ahụ metụtara ihe otutu ebe ejiri otu pasent copaiba nkwadebe mmanụ dị mkpa. (12)
Iji nweta uru na-ekpochapụ akpụkpọ ahụ ya, tinye otu dobe nke copaiba mmanụ dị mkpa na toner eke dị ka witch hazel ma ọ bụ na ude ihu gị.
7. Onye na-eme udo
Ọ bụ ezie na enwere ike ọ gaghị enwe ọtụtụ ọmụmụ iji gosipụta ojiji a, a na-ejikarị mmanụ copaiba eme ihe na mgbasa ozi maka mmetụta dị jụụ. Site na ụtọ ya na-esi ísì ụtọ, nke na-esi ísì ụtọ, ọ nwere ike inye aka mee ka esemokwu na nchekasị dị jụụ mgbe ogologo ụbọchị gasịrị ma ọ bụ nyere gị aka ịda mbà tupu ị lakpuo ụra.
Otu esi eji mmanụ Copaiba
Enwere ọtụtụ ojiji maka copaiba mmanụ dị mkpa nke enwere ike ịnụ ụtọ site na iji mmanụ a na-esi ísì ụtọ, ngwa n'elu ma ọ bụ oriri nke ime. Copaiba mmanụ dị mkpa ọ dị mma ịtinye? Enwere ike ịtinye ya ma ọ bụrụhaala na ọ bụ 100%, ọkwa ọgwụgwọ yana USDA organic gbasiri ike.
Iji were mmanụ copaiba n'ime, ị nwere ike itinye otu mkpọ ma ọ bụ abụọ na mmiri, tii ma ọ bụ smoothie. Maka iji ihe eme ihe, jikọta mmanụ dị mkpa copaiba na mmanụ ebu ma ọ bụ ude na-esi ísì ụtọ tupu itinye ya n'ahụ. Ọ bụrụ na ịchọrọ irite uru site na iku ume na-esi ísì ụtọ nke mmanụ a, jiri ntakịrị tụlee na ihe mgbasa ozi.
Copaiba na-agwakọta nke ọma na osisi cedar, rose, lemon, oroma,clary sage, jasmine, vanilla, naylang-ylangmmanụ .
Mmetụta Copaiba Mkpa mmanụ & kpachara anya
Mmetụta mmanụ dị mkpa Copaiba nwere ike ịgụnye mmetụta anụ ahụ mgbe ejiri ya mee ihe n'elu. Na-eji mmanụ ebu ibu dị ka mmanụ aki oyibo ma ọ bụ mmanụ almond na-atụgharị mmanụ copaiba mgbe niile. Iji nọrọ n'akụkụ nchekwa, mee ule patch n'obere akụkụ ahụ gị tupu i jiri mmanụ copaiba dị mkpa na mpaghara buru ibu. Mgbe ị na-eji mmanụ copaiba, zere ịkpọtụrụ anya na akpụkpọ anụ mucous ndị ọzọ.
Gwa onye nlekọta ahụike gị tupu ị na-eji mmanụ copaiba ma ọ bụrụ na ị dị ime, na-elekọta nwa, na-enwe ọnọdụ ahụike na-aga n'ihu ma ọ bụ na ị na-aṅụ ọgwụ ugbu a.
Debe copaiba na mmanụ ndị ọzọ dị mkpa mgbe niile ka ụmụaka na anụ ụlọ ghara iru.
Mgbe a na-eji ya eme ihe n'ime, karịsịa nke ukwuu, mmetụta copaiba mmanụ dị mkpa nwere ike ịgụnye mgbu afọ, afọ ọsịsa, vomiting, ịma jijiji, ọkụ ọkụ, mgbu ukwu na ụra ụra. N'ikpeazụ, ọ nwere ike ịkpata ọbara ọbara na/ma ọ bụ itching. Ọ dị ụkọ ịnwe ihe nfụkasị ahụ na mmanụ copaiba, mana ọ bụrụ na ịmee, kwụsị ngwa ngwa wee chọọ nlekọta ahụike ma ọ dị mkpa.
A maara Lithium ka ọ na-emekọrịta ihe na copaiba. Ebe ọ bụ na copaiba balsam nwere ike inwe mmetụta diurectic na-ewere ya na lithium nwere ike ibelata etu ahụ si ewepụ lithium nke ọma. Gwa gị onye na-ahụ maka ahụike tupu i jiri ngwaahịa a ma ọ bụrụ na ị na-ewere lithium ma ọ bụ ndenye ọgwụ na/ma ọ bụ ọgwụ ndị ọzọ.
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Ose dị mkpa mmanụ | Mentha balsamea | Mentha piperita - 100% mmanụ dị mkpa na ihe dị mkpa
Na-ebelata Akwara ahụ na Mgbu Mgbu
Ọ bụrụ na ị na-eche ma mmanụ pepemint dị mma maka mgbu, azịza ya bụ "ee!" Ose dị mkpa mmanụ bụ nnọọ irè eke mgbu mgbu na muscle relaxating.
Ọ nwekwara mmetụta dị jụụ, na-agba ume na antispasmodic. Mmanụ ose na-enye aka karịsịa n'ibelata isi ọwụwa. Otu nnwale ụlọ ọgwụ na-egosi na ọna-arụ ọrụ nke ọma na acetaminophen.
Nnyocha ọzọ gosiri nammanụ pepemint etinyere n'elunwere uru enyemaka mgbu metụtara fibromyalgia na myofascial pain syndrome. Ndị nchọpụta chọpụtara na mmanụ pepemint, eucalyptus, capsaicin na ọgwụ ndị ọzọ nwere ike inye aka n'ihi na ha na-arụ ọrụ dị ka ọgwụ analgesics.
Iji mmanụ pepemint maka enyemaka mgbu, naanị tinye okpukpu abụọ ruo atọ n'elu n'akụkụ ebe a na-echegbu onwe ya ugboro atọ kwa ụbọchị, tinye ntụ ntụ ise na bat na-ekpo ọkụ na nnu Epsom ma ọ bụ nwaa ịhịa aka n'ụlọ. Ijikọta pepemint na mmanụ lavender bụkwa ụzọ dị mma isi nyere ahụ gị aka izuike ma belata mgbu ahụ.
2. Nlekọta Sinus na enyemaka iku ume
Peppermint aromatherapy nwere ike inye aka kpughee sinuses gị ma nye ahụ efe site na akpịrị na-akpụ akpụ. Ọ na-arụ ọrụ dị ka ihe na-enye ume ọhụrụ, na-enyere aka imeghe ụzọ ikuku gị, kpochapụ imi ma belata mkpọchi.
Ọ bụkwa otu n'imemma mmanụ dị mkpa maka oyi, flu, ụkwara, sinusitis, asthma, bronchitis na ọnọdụ iku ume ndị ọzọ.
Nnyocha ụlọ nyocha na-egosi na ogige ndị dị na mmanụ pepemint nwere ihe antimicrobial, antiviral na antioxidant, nke pụtara na ọ nwekwara ike inye aka ịlụso ọrịa ọgụ na-eduga na mgbaàmà metụtara akụkụ iku ume.
Gwakọta mmanụ pepemint ya na mmanụ aki oyibo nammanụ eucalyptusime nke mveporu ete n'ụlọ. Ị nwekwara ike gbasaa mkpụrụ osisi pepemint ise ma ọ bụ tinye mmiri abụọ ma ọ bụ atọ n'elu ụlọ nsọ gị, obi na azụ olu.
3. Enyemaka Allergy n'oge
Mmanụ pepemint na-arụ ọrụ nke ọma n'ịme ka akwara dị jụụ n'ọnụ ụzọ imi gị ma na-enyere aka ikpochapụ eriri na pollen na traktị iku ume gị n'oge oge nrịanrịa. A na-ewere ya dị ka otu n'ime ihe kacha mmammanụ dị mkpa maka allergiesn'ihi na-atụ anya ya, mgbochi mkpali na ume.
Nnyocha ụlọ nyocha e bipụtara naAkwụkwọ akụkọ European Journal of Medical Researchchọpụtara naogige pepemint gosipụtara nrụpụta ọgwụgwọ nwere ikemaka ọgwụgwọ ọrịa mkpali na-adịghị ala ala, dị ka rhinitis nfụkasị ahụ, colitis na bronchial asthma.
Iji nyere aka belata mgbaàmà allergies oge site na iji ngwaahịa DIY nke gị, gbasaa pepemint na mmanụ eucalyptus n'ụlọ, ma ọ bụ tinye pepemint abụọ ma ọ bụ atọ n'elu ụlọ nsọ gị, obi na azụ olu.
4. Na-abawanye ike ma na-eme ka mmega ahụ dịkwuo mma
Maka ihe ọzọ na-adịghị egbu egbu maka ihe ọṅụṅụ ike na-adịghị mma, were obere whiffs nke pepemint. Ọ na-enyere aka ịkwalite ike gị na njem ogologo ụzọ, n'ụlọ akwụkwọ ma ọ bụ oge ọ bụla ịchọrọ "ịkụ mmanụ etiti abalị."
Nnyocha na-egosi na ọnwekwara ike inye aka melite ebe nchekwa na ịmụrụ anyamgbe ikuru ume. Enwere ike iji ya kwalite ịrụ ọrụ anụ ahụ gị, ma ọ bụrụ na ịchọrọ ntakịrị ntanye n'oge mgbatị ahụ gị kwa izu ma ọ bụ na ị na-azụ maka mmemme egwuregwu.
Nnyocha e bipụtara naAkwụkwọ akụkọ Avicenna nke Phytomedicinenyochara nammetụta nke nsị pepemint na mgbatị ahụarụmọrụ. E kewara ụmụ akwụkwọ kọleji iri atọ ahụ ike na otu nnwale na njikwa. E nyere ha otu mkpụrụ ọgwụ pepemint mmanụ dị mkpa, na-atụkwa nha n'ihe gbasara physiological na arụmọrụ ha.
Ndị nchọpụta hụrụ mmụba dị ịrịba ama na mgbanwe niile a nwalere mgbe ha risịrị mmanụ pepemint. Ndị nọ n'otu nnwale ahụ gosipụtara mmụba na nnukwu mmụba na ike njide ha, mwụli elu kwụ ọtọ na iguzo ogologo ogologo.
Otu mmanụ nke pepemint gosikwara mmụba dị ukwuu na oke ikuku a na-ekupụ site na ngụgụ, ọnụ ọgụgụ iku ume kacha elu na ọnụ ọgụgụ kacha elu. Nke a na-egosi na pepemint nwere ike inwe mmetụta dị mma na uru ahụ dị nro nke bronchial.
Iji mee ka ike gị dịkwuo elu ma kwalite itinye uche na mmanụ pepemint, were otu iko mmiri were otu ma ọ bụ abụọ tụlee n'ime, ma ọ bụ tinye mmiri abụọ ma ọ bụ atọ n'elu ụlọ nsọ gị na azụ olu.
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Amos Premium New White Tea mmanụ na-esi ísì ụtọ 500ml Ihe na-esi ísì ụtọ na-adịgide adịgide maka mmanụ dị mkpa maka igwe na-esi ísì ụtọ.
White tii si naCamellia sinensisosisi dị ka oji tii, green tii na oolong tii. Ọ bụ otu maka ụdị tii ise a na-akpọ ezi teas. Tupu akwụkwọ tii ọcha emeghe, a na-egbute buds maka imepụta tii ọcha. A na-ekpuchikarị buds ndị a site na ntutu isi na-acha ọcha pere mpe, nke na-agbazinye aha ha na tii. A na-egbute tii ọcha na mpaghara Fujian nke China, mana enwerekwa ndị na-emepụta ihe na Sri Lanka, India, Nepal na Thailand.
Oxidation
Ezi teas niile sitere na epupụta nke otu osisi, ya mere ọdịiche dị n'etiti teas dabeere na ihe abụọ: egwu (mpaghara ebe a na-akụ osisi) na usoro mmepụta.
Otu n'ime ọdịiche dị na usoro mmepụta nke ezigbo tii ọ bụla bụ oge ole a na-ahapụ akwụkwọ ahụ ka ọ oxidize. Ndị nna tii nwere ike tụgharịa, gwepịa, rie nri, akwụkwọ ọkụ na uzuoku iji nyere aka na usoro oxidation.
Dị ka e kwuru, tii ọcha bụ nke a na-edozi nke ọma nke ezigbo teas ma si otú a na-adịghị eme ogologo usoro oxidation. N'ụzọ dị iche na ogologo ọxịdashọn usoro nke nwa tii, nke na-arụpụta a gbara ọchịchịrị, ọgaranya agba, ọcha teas nnọọ akpọnwụ na nkụ na anyanwụ ma ọ bụ a na-achịkwa gburugburu ebe obibi iji chebe ubi-ọhụrụ ọdịdị nke ogwu.
Profaịlụ ụtọ
Ebe ọ bụ na a na-edozi tii ọcha nke nta nke nta, ọ na-egosipụta profaịlụ ekpomeekpo siri ike nke nwere njedebe dị nro na agba odo na-acha odo odo. Ọ nwere ekpomeekpo dị ntakịrị. Mgbe esiri ya nke ọma, ọ naghị enwe obi ike ma ọ bụ ụtọ ilu. E nwere ọtụtụ ụdị dị iche iche, nke nwere mkpụrụ osisi, ahịhịa, oseose na ifuru ifuru.
Ụdị tii ọcha
Enwere ụdị tii ọcha abụọ: agịga ọlaọcha na White Peony. Agbanyeghị, enwere ọtụtụ teas ọcha ndị ọzọ gụnyere Long Life Eyebrow na Tribute Eyebrow yana teas ọcha dị ka Ceylon White, African White na Darjeeling White. A na-ahụta agịga ọla ọcha na White Peony dị ka ndị kachasị elu ma a bịa n'ịdị mma.
agịga ọla ọcha (Bai Hao Yinzhen)
Ụdị agịga Silver dị iche iche bụ tii ọcha kacha sie ike na nke mara mma. Ọ nwere naanị buds na-acha ọla ọcha dị ihe dị ka 30 mm n'ogologo ma na-enye ọkụ, ụtọ ụtọ. A na-eji naanị akwụkwọ na-eto eto na-eme tii a. Tii na-acha ọcha agịga ọlaọcha nwere ncha ọla edo, ísì ifuru na ahụ osisi.
White Peony (Bai Mu Dan)
White Peony bụ tii ọcha kacha mma nke abụọ ma nwee ngwakọta nke buds na akwụkwọ. N'ozuzu, a na-eme White Peony site na iji akwụkwọ abụọ kachasị elu. White Peony teas nwere profaịlụ uto siri ike karịa ụdị agịga Silver. Ihe ụtọ dị mgbagwoju anya na-agwakọta ndetu ifuru nwere mmetụta zuru oke yana obere ihe ngwucha. A na-ewere tii ọcha a dị ka ezigbo ịzụrụ mmefu ego ma e jiri ya tụnyere agịga Silver dịka ọ dị ọnụ ala ma na-enye ekpomeekpo ọhụrụ, siri ike. Tii Peony White bụ akwụkwọ ndụ akwụkwọ ndụ na-acha uhie uhie na ọla edo karịa ka ọ dị ọnụ ahịa ọzọ.
Uru ahụike nke tii ọcha
1. Ahụ Ike Skin
Ọtụtụ ndị mmadụ na-alụ ọgụ megide mmebi akpụkpọ ahụ dị ka ihe otutu, ntụpọ na ngbanwe agba. Ọ bụ ezie na ọtụtụ n'ime ọnọdụ akpụkpọ ahụ adịghị ize ndụ ma ọ bụ na-eyi ndụ egwu, ha ka na-akpasu iwe ma nwee ike iwetu obi ike. Tii tii na-acha ọcha nwere ike inyere gị aka nweta ọdịdị ọdịdị ya site na antiseptik na ihe antioxidant.
Nnyocha nke Mahadum Kinsington dị na London gosiri na tii ọcha nwere ike ichebe mkpụrụ ndụ akpụkpọ ahụ pụọ na mmebi nke hydrogen peroxide na-ebute na ihe ndị ọzọ. Tii na-acha ọcha nke nwere antioxidant na-enyekwara aka iwepụ ihe ndị na-akpata free radicals nke nwere ike ibute ihe ịrịba ama nke ịka nká gụnyere pigmentation na wrinkles. Njirimara mgbochi mkpali nke tii tii antioxidants nwekwara ike inye aka belata ọbara ọbara na mbufụt nke ọrịa anụ ahụ dị ka eczema ma ọ bụ dandruff kpatara.1).
Ebe ọ bụ na mmetọ na-akpatakarị ihe otutu na-akpata, ịṅụ otu iko tii ọcha otu ugboro ma ọ bụ ugboro abụọ kwa ụbọchị pụrụ ime ka akpụkpọ ahụ dị ọcha. N'aka nke ọzọ, a pụrụ iji tii ọcha mee ihe dị ka ihe na-asachapụ ozugbo na akpụkpọ ahụ. Ị nwekwara ike idowe akpa tii ọcha ozugbo n'ebe nsogbu ọ bụla iji mee ka ọgwụgwọ dị ngwa.
Nnyocha 2005 nke Pastore Formulations mere gosiri na tii ọcha nwere ike ịba uru maka ndị na-arịa ọrịa akpụkpọ ahụ gụnyere rosacea na psoriasis. Enwere ike itinye nke a na epigallocatechin gallate dị na tii ọcha nke na-enyere aka ịmepụta mkpụrụ ndụ ọhụrụ na epidermis (2).
Tii tii na-acha ọcha nwere nnukwu phenols, nke nwere ike ime ka collagen na elastin na-agbazinye ọdịdị dị nro na nke ntorobịa na akpụkpọ ahụ. Protein abụọ a dị mkpa n'ịmepụta akpụkpọ ahụ siri ike na igbochi wrinkles na enwere ike ịhụ ya na ngwaahịa nlekọta anụ ahụ dị iche iche.
2. Mgbochi Ọrịa Cancer
Nnyocha egosila njikọ siri ike dị n'etiti ezigbo teas na ikike igbochi ma ọ bụ ịgwọ ọrịa kansa. Ọ bụ ezie na ọmụmụ ihe adịghị agwụ agwụ, uru ahụike nke ịṅụ tii ọcha bụ nke a na-ekwukarị na antioxidants na polyphenols na tii. Antioxidants na tii ọcha nwere ike inye aka wulite RNA ma gbochie ngbanwe nke mkpụrụ ndụ mkpụrụ ndụ ihe nketa na-eduga na ọrịa kansa.
Nnyocha e mere na 2010 chọpụtara na antioxidants na tii ọcha dị irè karị n'igbochi ọrịa cancer karịa tii tii. Ndị na-eme nchọpụta na-eji ihe na-acha ọcha tii wepụ lekwasịrị mkpụrụ ndụ cancer akpa ume na ụlọ nyocha na nsonaazụ gosipụtara ọnwụ mkpụrụ ndụ dabere dose. Ọ bụ ezie na ọmụmụ ihe na-aga n'ihu, nsonaazụ ndị a na-egosi na tii ọcha nwere ike inye aka kwụsị ịba ụba nke mkpụrụ ndụ cancer na ọbụna na-enye aka na ọnwụ nke mkpụrụ ndụ mutated (3).
3. Mbelata ibu
Nye ọtụtụ ndị mmadụ, ifelata na-agabiga naanị ime mkpebi afọ ọhụrụ; ọ bụ ezigbo mgba ịwụfu pound na ndụ ogologo na ahụike. Oke ibu bụ otu n'ime ndị na-ebute ụzọ na ndụ dị mkpụmkpụ na ịlalata ibu na-arịwanye elu na ihe ndị mmadụ na-ebute ụzọ.
Ịṅụ ihe ọṅụṅụ na-acha ọcha tii nwere ike inyere gị aka imezu ihe mgbaru ọsọ ọnwụ gị site n'inyere ahụ gị aka ịmịkọrọ nri nke ọma ma na-awụpụ pound ngwa ngwa site n'ịgbalite metabolism. Nnyocha e mere na 2009 German chọpụtara na tii ọcha nwere ike inye aka gbaa abụba anụ ahụ echekwara ọkụ ma na-egbochi ịmepụta mkpụrụ ndụ abụba ọhụrụ. Catechins achọtara na tii ọcha nwekwara ike ime ka usoro nri digestive dị ngwa ma nyere aka na mbelata ibu (4).
4. Ahụike ntutu
Ọ bụghị nanị na tii ọcha dị mma maka akpụkpọ ahụ, ọ pụkwara inye aka mee ka ntutu dị mma. Egosiputala ihe antioxidant a na-akpọ epigallocatechin gallate na-eme ka ntutu dị elu ma gbochie ntutu isi akaghi aka. EGCG egosila nkwa mgbe a na-agwọ ọrịa akpụkpọ anụ akpụkpọ anụ nke nje bacteria na-eguzogide ọgwụgwọ nkịtị (5).
Tii tii na-acha ọcha na-echebekwa onwe ya pụọ na mmebi anyanwụ, nke nwere ike inye aka mee ka ntutu ghara ịnwụ n'ọnwa okpomọkụ. Tii na-acha ọcha nwere ike iweghachi ntutu dị n'okike ma bụrụ nke kachasị mma iji mee ihe dị ka ncha ntutu ma ọ bụrụ na ị na-achọ ka ọ na-egbuke egbuke.
5. Na-eme ka ịdị jụụ, ilekwasị anya na nchekwube
Tii ọcha nwere mkpokọta L-theanine n'etiti ezigbo teas. A maara L-theanine maka imeziwanye nchekwube na ilekwasị anya na ụbụrụ site na igbochi ihe mkpali na-akpali akpali nke nwere ike iduga imebiga ihe ókè. Site n'ime ka ihe na-akpali akpali na ụbụrụ dị jụụ, tii ọcha nwere ike inyere gị aka izu ike ma na-amụba elekwasị anya (6).
Ngwakọta kemịkalụ a gosikwara uru ahụike dị mma ma a bịa na nchegbu. L-theanine na-akwado mmepụta nke neurotransmitter GABA, nke nwere mmetụta dị jụụ. Akụkụ kacha mma gbasara ị drinkụ tii ọcha bụ ị nwere ike nweta uru nke ịmụba anya na-enweghị mmetụta nke iro ụra ma ọ bụ mmebi nke na-abịa na ọgwụ nchegbu ndenye ọgwụ.
Tii tii na-acha ọcha nwekwara obere caffeine nke nwere ike inye aka ịmalite ụbọchị gị ma ọ bụ nye m-elu n'ehihie. Ná nkezi, tii ọcha nwere ihe dị ka 28 mg nke caffeine n'ime iko 8-ounce ọ bụla. Nke ahụ dị obere karịa nkezi 98 mg na iko kọfị na ntakịrị ihe na-erughị 35 mg na tii green. Site na ọdịnaya caffeine dị ala, ị nwere ike ị drinkụ ọtụtụ iko tii ọcha kwa ụbọchị na-enweghị mmetụta ọjọọ nke iko kọfị siri ike nwere. Ị nwere ike ịṅụ iko atọ ma ọ bụ anọ n'ụbọchị ma ghara ichegbu onwe gị maka inwe mmetụta ma ọ bụ inwe ehighị ụra nke ọma.
6. Oral Health
Tii na-acha ọcha nwere nnukwu flavonoids, tannins na fluorides na-enyere ezé aka ịnọgide na-adị mma ma dị ike. Fluoride bụ ihe a maara nke ọma dị ka ngwá ọrụ na-egbochi ire eze ma na-ahụkarị ya na ncha eze. Ma tannins na flavonoids na-enyere aka igbochi mwube nke plaque nke nwere ike ime ka ezé ezé na cavities.7).
Tii tii na-acha ọcha na-enwekwa mmetụta antiviral na antibacterial nke na-enyere aka mee ka ezé na chịngọm dị mma. Iji nweta uru ahụike ezé nke tii ọcha, chọọ ị drinkụ iko abụọ ma ọ bụ anọ kwa ụbọchị wee nwetaghachi akpa tii steepụ iji wepụ ihe niile na-edozi ahụ na antioxidants.
7. Nyere aka ịgwọ ọrịa shuga
Ọrịa shuga bụ ọrịa mkpụrụ ndụ ihe nketa na ụdị ndụ na-akpata ma bụrụkwa nsogbu na-abawanye ụba n'ụwa ọgbara ọhụrụ. Ọ dabara nke ọma, enwere ọtụtụ ụzọ isi chịkwaa na ịchịkwa ọrịa shuga na tii ọcha bụ otu n'ime ha.
egosila Catechins na tii ọcha yana antioxidants ndị ọzọ iji nyere aka gbochie ma ọ bụ mezie ụdị ọrịa shuga 2. Tii ọcha na-arụ ọrụ nke ọma iji gbochie ọrụ nke amylase enzyme nke na-egosi nnabata glucose na obere eriri afọ.
N'ime ndị nwere ọrịa shuga 2dị nke abụọ, enzyme a na-akụda starches ka ọ bụrụ shuga ma nwee ike ibute mbelata shuga ọbara. Ịṅụ tii ọcha nwere ike inye aka ịchịkwa spikes ndị ahụ site na igbochi mmepụta amylase.
N'ime nnyocha ndị China mere n'afọ 2011, ndị ọkà mmụta sayensị chọpụtara na ịṅụ tii ọcha mgbe niile na-ebelata ọkwa glucose ọbara site na pasent 48 ma mụbaa mmepụta insulin. Nnyocha ahụ gosikwara na ịṅụ tii ọcha nyere aka belata polydipsia, nke bụ oké akpịrị ịkpọ nkụ nke ọrịa ndị dị ka ọrịa shuga na-akpata.8).
8. Na-ebelata Mbufụt
Catechins na polyphenols na tii ọcha na-anya isi mgbochi mkpali nke nwere ike inye aka belata obere ihe mgbu na mgbu. Nnyocha anụmanụ ndị Japan nke e bipụtara na MSSE Journal gosiri na catechin ndị a chọtara na tii ọcha na-enyere aka na mgbake anụ ahụ ngwa ngwa na obere mmebi ahụ.9).
Tii ọcha na-emekwa ka mgbasa ozi dịkwuo mma ma na-ebuga oxygen na ụbụrụ na akụkụ ahụ. N'ihi nke a, tii na-acha ọcha na-arụ ọrụ nke ọma n'ịgwọ obere isi ọwụwa na ihe mgbu site na ịrụ ọrụ.
