Mmanụ Parsnip dị ọcha dị mkpa mmanụ Parsnip mmanụ dị mkpa

nkowa nkenke:

Uru:

Wepụ elu ma chụpụ ifufe

Sterilisation na mgbochi mkpali

Na-eji:

1. Massage: mmanụ ụgbọ ala 10 ~ 15 ml + 2 ~ 10 tụlee mmanụ dị mkpa, jiri nwayọọ ịhịa aka n'ahụ ruo mgbe etinyere ya kpamkpam.

2.Direct inhalation:drip 1 drop of oil in the Palm, ma ọ bụ akwa nhicha akwụkwọ, wee nwee ume miri emi.

3.Vaporisation: ntapu 3-5 tụlee mmanụ na igwe aromatherapy, wee gbanye ya ka ọ na-esi ísì ụtọ.

4.Air freshing: ntapu 8 ~ 10 tụlee mmanụ na 100ml mmiri distilled, wee fesaa mmiri mmiri.

5.Bthing: ntapu 8 ~ 10 tụlee mmanụ n'ime bathtub nke jupụtara na mmiri ọkụ ma kpalie ya nke ọma. Mgbe ahụ, ịsa ahụ na tub maka minit 15-20. Mgbe ịsachara ahụ, jiri ncha ntutu hichaa ahụ.

6.Compress: 3 ~ 6 tụlee mmanụ n'ime mmiri ọkụ ma kpalie ya nke ọma. Jiri mmiri hichaa akwa nhicha ahụ wee kpochapụ ya. Tinye akwa nhicha ahụ n'ọnọdụ ziri ezi nke ahụ.