Mmanụ na-ebu mmanụ sunflower nwere nlekọta anụ ahụ Njirimara dị elu nụchara anụcha mmanụ ifuru anwụ

Mmetụta oriri:
1. Gbochie arteriosclerosis: Nitrite dị na mmanụ sunflower nwere ike ibelata ọdịnaya ọbara ọbara ọbara cholesterol ma gbochie ọrịa dị iche iche dị njọ dị ka ọrịa obi obi na ọrịa strok.
2. Ilekọta mma na akpụkpọ ahụ: Vitamin E bara ụba na mmanụ sunflower nwere ike igbu oge ịka nká ma nọgide na-eto eto, vitamin B3 nwekwara ike ịgwọ ọrịa ndị dị ka neurasthenia.
3. Na-enye ume: mmanụ sunflower nwere nnukwu sucrose na glucose, na calorie ya dị elu karịa ọtụtụ mmanụ akwụkwọ nri, ya mere mmanụ sunflower nwere ike inye calorie maka ahụ mmadụ. Na mgbakwunye, mmanụ sunflower nwekwara ọgaranya na protein ma nwee ike inye nri.
4. Na-agwọ ọrịa shuga, anaemia na ọrịa ndị ọzọ. Mmanụ sunflower nwere ihe ndị ọzọ na-achọpụta ihe, ya mere ọ bụghị naanị isi iyi maka ahụ mmadụ, kamakwa ọ na-arụ ọtụtụ ọrụ. Ígwè nwere ike ịgwọ ọrịa anaemia erughi ígwè, wdg, na calcium dị n'ime ya nwekwara ike ịkwalite uto ọkpụkpụ.