ụtọ perilla mmanụ mkpa organic Sweet Perilla mmanụ

Mmanụ Sage, nke a makwaara dị ka mmanụ mkpụrụ perilla, nwere ọtụtụ uru, gụnyere: ibelata lipids ọbara, mgbochi mkpali, mgbochi oxidation, ịkwalite mgbochi, ịkwalite mgbaze, melite ebe nchekwa, ichebe ahụike obi obi, mmeghachi ahụ nfụkasị, na ngwa n'ime ihe ịchọ mma na ụlọ ọrụ nri.
Kpọmkwem, enwere ike ichikota mmetụta mmanụ sage dị ka ndị a:
1. Mbelata lipids ọbara na ichekwa akwara obi:
Mmanụ Sage bara ụba na α-linolenic acid, acid fatty dị mkpa nke nwere ike belata cholesterol ọbara nke ọma, triglycerides na ọkwa lipoprotein dị ala, si otú a na-egbochi thrombosis na ibelata ihe ize ndụ nke infarction myocardial na infarction ụbụrụ.
Ọ nwekwara ike ibelata viscosity ọbara, na-amụba ikuku oxygen na-ebu ikike, na-akwalite metabolism lipid n'ime ahụ, ma mee ka hyperlipidemia dịkwuo elu na ọbara mgbali elu dị egwu.
A na-agbanwe acid α-linolenic dị na mmanụ sage ka ọ bụrụ DHA na EPA n'ime ahụ, nke bara uru maka ahụike obi.
2. Mgbochi mkpali na mgbochi nfụkasị:
Rosmarinic acid na mmanụ sage nwere mgbochi mkpali, antibacterial na antiviral mmetụta, na nwere ike igbochi omume nke nfụkasị ahụ.
Ọ nwere ike ibelata mmepụta nke ndị ogbugbo mkpali jikọtara ya na mmeghachi ahụ nfụkasị, dị ka leukotrienes na platelet-activating factor (PAF).
3. Na-akwalite mgbaze:
Mmanụ Clary sage nwere ike ịkwalite secretion nke ihe ọṅụṅụ digestive, kwalite motility eriri afọ, nyere aka mgbaze, ma belata ụfọdụ ahụ erughị ala.
4. Melite ebe nchekwa ma chekwaa ọhụụ:
A na-atụgharị α-linolenic acid ka ọ bụrụ DHA n'ime ahụ. DHA bụ akụkụ dị mkpa nke ụbụrụ na retina, nke na-enyere aka melite ebe nchekwa, na-akwalite mmepe nke mkpụrụ ndụ akwara ụbụrụ, ma bara uru maka ọhụụ.
5. kwalite ọgụ na mgbochi ịka nká:
α-linolenic acid dị na mmanụ sage clary na-enyere aka ịkwalite ọrụ mgbochi nke ahụ yana iguzogide ọrịa.
Nnyocha egosiwo na mmanụ clary sage nwekwara ike ịbawanye ọrụ nke superoxide dismutase (SOD) na mkpụrụ ndụ ọbara uhie, nke nwere mmetụta ụfọdụ na igbu oge ịka nká.
6. Enyemaka ọgwụgwọ nke ọrịa ndị ọzọ:
Perilla mmanụ nwere ike ibelata mgbaàmà dị ka isi ọwụwa, ahụ ọkụ, bronchitis, na imi imi ruo n'ókè ụfọdụ.
Ọ nwekwara ike igbochi uto nke ụfọdụ nje bacteria na fungi, ma nwee mmetụta ọgwụgwọ enyemaka ụfọdụ na ọrịa ụfọdụ.
7. Ngwa na nri na ihe ịchọ mma:
Enwere ike iji mmanụ Clary sage mee ihe dị ka ihe mgbakwunye nri maka isi nri, pickling, wdg.
Ọ bụkwa ihe dị mkpa na ihe ịchọ mma dị ka ihe mkpuchi ihu na mmanu nlekọta anụ ahụ, ma nwee mmetụta nke moisturize akpụkpọ ahụ na mgbochi ịka nká.