Mmanu aki oyibo na-amaghị nwoke oyi na-atụ 100% nri eke dị ọcha

nkowa nkenke:

Banyere:

mmanụ aki oyibo bụ ụdị adịchaghị nke kichin ahụike yana nlekọta onwe onye dị mkpa. Anyị na-akụ oyibo batch ọ bụla iji hụ na ịdị ọcha, na-emebighị mma mmanụ anyị, uto ma ọ bụ uru ahụike. Vegan-enyi na enyi na enweghị gluten, mmanụ aki oyibo a dị mma maka ịsa achịcha na frying. Na mgbakwunye na nri nri ya, mmanụ a na-agbanwe agbanwe bụkwa ihe na-eme ka ọ dị ọcha na mmiri mmiri. Jiri ya mee ka ntutu dị mma, na-azụ anụ ahụ, na idebe ezé ọcha.

Na-eji:

• Jiri ya sie nri n'ọnọdụ mmanụ ọdịnala ka ịtinye mma dị egwu na akwa, kpalite fries, osikapa na ngwa esi nri. Enwere ike ikpo mmanụ aki oyibo ruo 350°F (177°C).
• Gbasaa ya na toast, bagels, muffins ka ọ bụrụ ọgaranya 'n' ụtọ ọzọ karịa bọta ma ọ bụ margarine.
• Ịhịa aka n'ahụ n'ime ntutu akọrọ dị ka ihe nkpuchi mweghachi maka nro, kenkowaputa, hydrated

Uru:

Mmanụ aki oyibo bụ ezigbo isi iyi nke triglycerides ọkara, dị ka lauric, capric, na caprylic acid. Nnyocha na-egosi na MCT ndị a na-achọta na mmanụ aki oyibo na-akwado mmepụta ike n'ime ụbụrụ na, tinyere nri na mmega ahụ, nwere ike inye aka kwado ọnwụ ọnwụ na nri ketogenic.